It is not difficult for a team to play 10 minutes of games, but the difficulty is to maintain high intensity within 90 minutes.

The most important quality of a well-trained strong team is its abundant physical fitness. This is also the basis for completing all strategic, tactical and technical movements.

The biggest difference between professional teams and amateur teams is also the difference in physical fitness. On folk wild courts, there are many wild football kings with outstanding consciousness, but the reason why they failed to enter the professional are often limited by physical fitness and physical fitness. In the early stage of professionalism of Chinese football, the 12-minute running side was implemented, and the 3200-meter passing line was even more a life-and-death line for a player to determine whether he was a professional or amateur.

A player's physical fitness is limited, and how to reasonably allocate physical fitness is a science. Fierce fighting in the early stage of the game and rushing hard will inevitably lead to insufficient physical fitness in the later stage, and that is the moment when fatal flaws are revealed.

Xu Yang in the studio also noticed this:

"Quancheng's physical fitness on Saturday is a big problem. It is impossible for a team to maintain such high intensity throughout the game, especially when passive defense, physical energy consumption will be more intense. Generally speaking, if the game reaches about 20-25 minutes, there will be a physical critical point, which will cause temporary hypoxia. If the adjustment is not good, it is likely to cause an instant collapse due to insufficient physical fitness."

At the same time, Li Xiaopeng gave instructions to his players to speed up the offensive rhythm.

The well-trained Taishan team, like a car transmission changing gears, instantly accelerated the speed and rhythm of the offense. The tactical styles became concise, with the return passes and back-leg foots quickly decreasing, and the long passes, straight passes and fast assaults on the side increased significantly.

The Taishan team, whose physical fitness has been greatly consumed, is obviously uncomfortable with the rhythm changes. They are caught off guard by the opponent's continuous "combination punches" and are dizzy. In front of the goal, they are even more in a panic and dangerous manner.

Taishan team played quickly and worked in a row, reaching the hinterland of the penalty area, with only a slight difference in a few shots.

Gao Yuan felt tremendous pressure. He also knew clearly that the root of passiveness was due to the decline in physical fitness.

Through the system above his head, he could clearly see how much physical strength of his players was declining, especially in the midfielder who was running more, and some people were even less than 50% of their physical strength!

As a result of the decline in energy, many of the red states on the top of the head have turned into light red or even green, which means that their state is declining significantly.

Gao Yuan secretly glanced at Lao Luo's head, and when he saw Lao Luo's head, he was frowning and could not do anything.

At this moment, Gao Yuan finally understood why Lao Luotou's tactical training was so awesome, but no professional team wanted him.

On the one hand, his temper is too bad and his mouth is too damaged, and he offended people everywhere! Another thing is that his philosophy is too ideal and has too high physical requirements, which is not very practical in actual combat.

Ordinary teams cannot implement this concept throughout the game, and those who can meet this standard are the top professional teams. They have a lot of funds to hire well-known European coaches. Their concepts are more advanced and their training methods are more scientific.

After all, Lao Luotou's tactical philosophy and training methods are "earth recipes" that kill one thousand enemies and hurt themselves!

If it were the case before, Gao Yuan would have been helpless and followed Lao Luo to watch the team with exhausted energy being pressed on the ground by the opponent for the remaining game time. But now it is different.

He has a system, and it is an upgraded system!

Gao Yuan turned around to the bench and took out his magic weapon - Banana from the big bag of the part-time team doctor Pangdun!

Bananas were eaten a lot before the opening, and now there are only 4 sets left.

The first thing to discover Gao Yuan’s strange behavior was the players on the bench, including Lao Luotou. They were stunned to see Gao Yuan walking towards the designated coaching command area with a banana.

"What's wrong?"

"Did you suddenly get hungry during the command process?"

"Eat bananas and don't care about being full!"

Not only did the team members whisper, but even Lao Luo asked the people around him in surprise.

"Did he have the habit of eating fruits while in command?"

"I haven't seen you before! I guess I'm too nervous this time..."

In the coaching command area, Gao Yuan looked around with a banana, looking for players who urgently needed to supplement their physical fitness.

His strange behavior attracted the attention of the audience. For a moment, even the cheering voice became much smaller. Everyone stared at this guy blankly to see what he wanted to do.

Even the camera's broadcasting camera was attracted, giving Gao Yuan a big close-up to the banana.

The two commentators in the studio were silent for 3 seconds when they saw this shot.

Xu Yang

Xu Yangcai smiled awkwardly and said, "If you read it right, the visiting coach seems to be holding a banana in his hand!"

He Wei confirmed: "Yes, it's banana, more than one set. Coach Xu, as a professional in the football industry, what is your interpretation of the visiting team's head coach's behavior?"

Xu Yang blinked his eyes and thought to himself, how did I know what he was going to do?! But he still racked his brains and replied:

"We know that many famous football coaches have some small quirks, such as the national team coach Li Tie likes to blow his hair, and Juventus coach Sarri likes to smoke. These are all subconscious behaviors that can relieve tension. Maybe this head coach of Quancheng Saturday likes to eat bananas while directing the game!"

He Wei: "········"

On the sidelines, Gao Yuan has locked in the person who needs to supplement his physical fitness the most - a man with kidney deficiency!

The man with kidney deficiency performed very well in previous games. As one of the two midfielders in the offensive and defensive hubs of the team, he not only did not lose his chain in defense, but also actively participated in the offense, but the price was that his physical fitness had been seriously overdrawn. At this moment, he was sweating profusely, his legs were heavy, and he was gasping for breath as if he was pulling a worn bellows, and the physical fitness on his head was less than 50%!

"Lao Xu! Come here quickly and eat my banana!" Gao Yuan shouted to the man with kidney deficiency.

???!!!

When the shout was heard, the audience was silent!

The home and away team bench, both sides of the game, the referee, and the audience all stared at Gao Yuan with strange eyes.

Even the broadcaster was so scared that he quickly turned off the live sounds temporarily, afraid that some words that were not suitable for children would appear.

Eat your XX··········· Are you serious in this public place?

Gao Yuan did not notice the ambiguity in his words, and was still waving a huge banana in his hand and greeting the man with kidney deficiency:

"Come on, eat bananas!"

The man with kidney deficiency wiped the sweat from his forehead. I don’t know if it was because of the game or because he was tired of Gao Yuanlei! Instinctively refused: "I won’t eat anymore, I’m afraid I’ll get diarrhea if I eat too much!"

Gao Yuan cursed: "Stop talking nonsense, let you eat it! So much nonsense, hurry up!"

The man with kidney deficiency ran to the sidelines reluctantly. He knew that Gao Yuan's banana imported from abroad had magical effects, but in public, he suddenly started eating bananas while kicking, which made him feel very embarrassed, just like a kindergarten child was having fun, but suddenly his parents called him to eat fruit.

In order to save time, Gao Yuan directly dug out a banana and stuffed it into the mouth of a man with kidney deficiency.

"Eat quickly! I'll have it all!" Gao Yuan urged.

The man with kidney deficiency is almost crying. If one is not enough, do you still have to eat it? This person is considered to be a big loss!

He had noticed that a camera's lens was aimed at him not far away. It is estimated that his "glorious image" of eating bananas has been spread to thousands of households by CCTV.

However, this time, the banana was not as effective as before. It failed to recover quickly and its physical fitness soared significantly.

Gao Yuan also noticed this. He observed the green state on the man with kidney deficiency, which was still covered his head like a big cuckold.

And the physical fitness has only recovered a little bit.

It seems that I have consumed too much and my body is too exhausted, which is beyond the recovery range of bananas.

Gao Yuan quickly stuffed a banana into his mouth. Before he could swallow the one just now, another one came in, rolling his eyes straight after the kidney deficiency man choked.

The camera faithfully recorded this scene.

This scene is so weird that the TV broadcast screens are not broadcasting the game on the field for the time being. Here, Gao Yuan feeds men with kidney deficiency and eats bananas!

He Wei and Xu Yang in the studio were speechless. Although they were professionals, industry elites, knowledgeable, knowledgeable, and knowledgeable, they had never seen such a strange scene before.

Xu Yang held it in for a while and said, "The coach of the visiting team may want to supplement the players' physical fitness in this way..."

He Wei quickly continued: "Yes, we all know that bananas are rich in potassium and have high nutritional value, which can promote athletes' metabolism."

Speaking of this, He Wei swallowed, feeling that he couldn't make it up any longer!

Fortunately, his partner Xu Yang had some ideas and continued to analyze: "We all know that Quancheng Saturday is an amateur football club. The amateur team cannot invest a lot of money in nutrition and physical recovery like the professional team, and can't even afford to drink specially prepared sports drinks. They can only restore their physical fitness in the simplest way, such as eating bananas."

Speaking of this, he said with great enthusiasm: "It is not easy for an amateur team! Their players are all ordinary office workers, with time shortages and lack of funds, but they still overcome many difficulties and stand on the FA Cup, just for the dream in their hearts. No matter what the result is, they are worthy of our respect! I also hope that knowledgeable people from all walks of life can generously donate to care about and support the survival and development of amateur teams..."

Poet He was also fooled by his partners and blurted out a golden sentence: "Even the great era, there is still a dark period. The current Chinese team has repeatedly defeated, which is the dark period of Chinese football. It is difficult to see their glory in a short time, but in this darkest moment, there is a group of people who are not afraid of infamy or disappointment, and stick to their football dreams at the bottom of society. They have no high salaries and no fame. The only thing they support is the dream in their hearts!

The problems facing Chinese football are the same as this country. Some people are working hard, some are destroying, and some are taking the opportunity to get some benefits. For those who work hard, no matter how hard they work, they will be blamed, which makes them sad. For those who destroy, they don’t want to achieve anything, and it’s best to let everyone fall into depravity with him. For those who speculate, as long as there is benefits, nothing matters; in addition, there are more ridicule and abuse.

But what I want to say is to clarify the difference between individual efforts and environmental system so that we can clearly understand that although we are desperate, we still need to take action! Just like this grassroots team in front of us who can only regain physical fitness by eating bananas! They should not bear any accusations and should not be insulted wantonly. On the contrary, we should praise them, support them, and bless them, because it is their existence that in this dark period, we have hope of ushering in the light!"

He Wei's true feelings were deeply touching. His touching sentence was later rated as one of the "Top Ten Golden Sentences Touching China" of this year.

Of course these are all later stories.

Gao Yuan didn't know that his two bananas would bring such a great touch to everyone, and at this moment he was quickly calculating in his mind.

With the current state of a man with kidney deficiency, he or she has to eat a whole plate of bananas to recover to the best.

But the fierce battle was in full swing on the field, and I couldn't give him time to eat a plate of bananas.

Besides, after eating a whole plate of bananas, not to mention whether he would have perforated his stomach, at least he would have had diarrhea and diarrhea!

What should I do?

Suddenly Gao Yuan remembered that he still had Gatorade!

Gao Yuan took two steps at a time, rushed to Fat Dun on the bench, and found the two bottles of Gatorade, whose production date was not visible from his bag.

He directly unscrewed the lid and hit the mouth of a man with kidney deficiency.

"Drink quickly!" Gao Yuan ordered and poured it into the mouth of a man with kidney deficiency.

“Dun Dun Dun Dun Dun Dun~~~~”

When a man with kidney deficiency finally struggled to escape from Gao Yuan's claws, half a bottle of Gatorade had been poured in.

"You're crazy! I'm a human being, not a water-filled pig. You're going to kill me... Oh!" The man with kidney deficiency was so anxious that he was furious, but he suddenly stopped halfway and seemed to feel something strange in his body.

Gao Yuan was already smiling because he saw that the kidney deficiency man's condition quickly turned from green to red at a speed visible to the naked eye, and it became more and more red. In the end, the red seemed to be about to drip bleeding!

The physical fitness was even more full in an instant, and it seemed that there was a trend of growing forward, but due to his own endurance, he could not continue to rise.
To be continued...