Chapter 148 Execution Plan (Chapter 2)
In Feng Yong's office.
The two leaders listened to Lin Mu's explanation very carefully. This was the third time they discussed training with Lin Mu. Although they were a little confused in the previous two times, from their experience, there would be some effect, and no matter how bad it was, they would not be much loss. They passed it in this way. In the end, it proved that the effect was OK because the results were achieved!
Now many racing events in the team have absorbed a lot of things from Lin Mu's previous training plans. Especially some targeted special forces training, which are indeed effective, although it is not as effective as Lin Mu. Lin Mu was not mistaken at the beginning. Including Sun Ping, Liu Xiang could adjust his steps in the first column so early and the outbreak of his pace in the middle.
Therefore, most of them have never seen the training plan that Lin Mu later handed over. Lin Mu’s small team is more like a test field. It is effective and then selectively promoted, it looks very good.
But the situation is different now. Although the World Championships champion is not the top and the results are not the best in the world. However, it cannot be denied its importance in the track and field team in any case.
The athletes who achieved results usually had a full set of training teams and the coaching team was arranged. Here, an athlete who broke the 10-second mark and a 200-meter World Championship champion had no unique team, just a coach, a physiotherapist and a retired old man were considered fieldwork. There was a lot of enthusiasm for the outside world, but the team was still plain, and the coach and even the athletes themselves seemed to have no feelings.
No matter outsiders, they even think that they really lack attention. It is also because Lin Mu has risen too fast. If he had improved step by step like Liu Xiang, all the supporters would have gradually followed. A top athlete has often had to be cautious when building and selecting personnel. It is really difficult to maintain simplicity, and we can only be as simple as possible.
There are not many changes in form, but their emphasis in their hearts cannot really remain unchanged. Compared with the two athletes who only see that the attention is revealed in front of others, the people in the industry have a lot of attention to coach Lin Mu. Because all the test results show that these two athletes are not the kind of genius with super talent and extraordinary talent.
Many awards and awards may not end up falling on Lin Mu, but they will not relax by paying attention and paying attention, including the upper level. This is why Yu Weili was so nervous because of an interview with Lin Mu. He was afraid that Lin Mu would make a mistake. The current training plan is the same. They have to determine whether Lin Mu is really considering it carefully!
"Mr. Feng, Director Yu, this is how I think about it." Lin Mu sorted out his thoughts and said slowly: "At present, according to the situation of Xiao Zhao and Xiao Yang, the overall physical fitness has reached a relatively bottleneck. If you want to have further breakthroughs in strength, in addition to digging deeper into technical details, you must continue to increase your core strength and speed resistance.
It’s okay to say that the speed is not too big. But if the core strength is improved, there will be no comprehensive physical fitness to coordinate. It will inevitably have an impact on the overall running efficiency. It can be made up for some technology, but in the end, there is no matching of the body itself and it will be more effective."
"Oh? Then what do you mean, the plans you are listing now are to improve the physical fitness of the whole body? For example, speed, sensitivity, flexibility, etc., in order to achieve stronger explosions?" Yu Weili chewed Lin Mu's words thoughtfully. They were not laymen. In fact, they could see the outlines when they read the training plan.
Some training events are indeed aimed at physical conditions, but whether these training events, training modes, and training volume match. Don’t fail to practice, people are useless. They are also afraid that Lin Mu will be eager for quick success and instant benefits as the title of champion coach!
Feng Yong didn't ask him to speak. He was the person in charge of sprinting. He had the responsibility to care about these issues, so he emphasized: "Kolin, have you ever considered whether the athlete's physical condition can bear it?"
Lin Mu nodded seriously and said affirmatively: "Guide Yu, the athlete's body must be considered first, but..."
"But what? Xiaolin, this question is very serious, you have to think clearly! You are still young and it is also at a critical moment. We don't want you to bet on the possibility for your grades. If you don't think too much about Zhou Xiang, I hope you will be stable." Yu Weili is still very concerned. It is not easy to produce a good coach who can maintain his original intention and be enterprising.
At this time, Feng Yong also interjected: "Well, Xiaolin, let me tell you in advance that the center has discussed your affairs. At present, although many old comrades have made reservations, Director Luo has supported it. The problem is not too big now. If this year's competition goes well, your affairs will be officially arranged after Director Luo takes office at the end of the year. Lao Yu and I don't want those people to make excuses to attack because of some unexpected things."
Lin Mu's brows moved slightly, and the wind had already spread, and he felt something was possible. But for the first time Feng Yong spoke formally, he still couldn't help but jump in his heart. Who doesn't want to have a good development? More importantly, having a good position can facilitate him to improve himself more and more. This is the key.
"Mr. Feng, Director Yu, it's not that serious. How can I say it..." Lin Muting was grateful to Yu Weili and Feng Yong for their concern for him. They just said nothing, letting him lie down and wait for promotion now. After he got up, if something went wrong, there wouldn't be much problem.
But Lin Mu can't afford to be stable, time is tight. In next year's competition, there is no competitiveness without substantial breakthroughs. If you don't have the competitiveness to get a ranking, how can you gain something and improve? That is to fall behind step by step. This is a vicious cycle.
"I actually considered it very clearly, and it was arranged based on the actual situation of Zhao Lin and Yang Zuyao. If this plan is difficult to bear with anyone else in the national team, it should be said that it cannot bear it at all. But they both barely tried, and the current situation is touching their limits. Only in this way can they have substantial breakthroughs."
"Mr. Feng, Director Yu, I have been following up during training. My training plan is almost the same as theirs. They all touch the limits to complete their daily life. Both leaders, you know that I was seriously injured. Although I was not sure if this serious injury was really serious in the end, I finally came back. This is right? I won't force myself to do my own thing, right?" In order to relieve the tension, Lin Mu joked rarely, just one sentence, and then said seriously: "It is a fact that we have a natural gap. If we don't use a fierce method, it will be difficult to keep up with those top players in the world. We athletes cannot win the championship in a World Championship without any competitiveness, and we are afraid of it.
The current situation is not as serious as it seems. Nutrition, physiotherapy, recovery, follow-up is accurate and timely, and there is no problem." Lin Mu explained with certainty and made a guarantee.
And I have an encyclopedia, and I will definitely not have any problems if I eliminate negative damage from time to time. There are more than 600 achievements, and he has been mentally prepared to use up all these 10 days. As long as it is not a major injury, it can still be used for a few days at a time. Of course, it is certain to be tired. Experience fatigue and anaerobicity at all times, and the metabolism of aerobic physical function is also an experience in training.
With Lin Mu's final assurance that no one spoke again, the office fell into a brief silence. The atmosphere seemed a little depressing.
"Cough~"
A few minutes later, with Feng Yong's cough, Yu Weili came back to his senses from the meditation and looked at Feng Yong. Feng Yong is the boss. If it was a training plan submitted by an athlete coaching team of sprint events under normal circumstances, Feng Yong really didn't need to speak. He, the deputy head coach, was not a waste of time. But now Lin Mu is different. He has encountered this, and now he can only speak and make a decision.
"Old Yu, why not try to implement it for a while, before the Asian Championships, everyone started moving and followed, physical therapy, daily tests, physical function and physical fitness tests, all kept up. One was to monitor to ensure that there was no problem, and the other was to see the effect of the training." Feng Yong breathed a sigh of relief. The next decision was not difficult. Even if there was any problem in the end, it was only a problem with one or two athletes and one or two coaches. In that year, few athletes said goodbye completely because of training injuries. It was just that these athletes and coaches were a little more important.
After the decision was made, Feng Yong felt a little relaxed. He couldn't help but think of the recent incident. The track and field team put on satellites, and the most uncompetitive event in the World Championships actually won the championship. Is he satisfied himself? Subconsciously, he has the idea of keeping his original state in his heart.
Because of these people in the sprint event, Asia said that the boss is basically fine, and it is almost fine to go to the world stadium to enter the finals. If you earn some points and participate in a few sub-stations, you can explain to anyone. It seems that everything is fine.
But is it really good? Feng Yong couldn't help but shake his head.
"Okay, let's do it like this." Feng Yong was clear in an instant and said affirmatively again: "Lao Yu, since we have to do it, let's be firm. Renovate sports facilities, supply, and physical therapy. Those platforms and slopes can make the logistics side move with all their strength today. We also have it, just a change in angle and distance of tempo, which is not a problem. It must be implemented in place early tomorrow morning..."
After giving an explanation, Feng Yong made a decision resolutely. The insider called his assistant and after recording it one by one, the assistant hurriedly went down to find someone to arrange it. He was also confused now. He seemed to have a big situation and the sports setting was modified, which was completed within one day. He temporarily arranged two of the top physical therapists in the team, one of the top physical therapists. A full-time cameraman followed the photos, data analysis experts, and body side experts were ready to follow up at any time. Coach Lin’s team, this configuration... This is important...
Assistant Zhang, who was on the road, couldn't help but feel a little envious, but then he thought, it seemed that the world champion should be taken seriously. But except for the overwhelming situation in the outside world, the team was not very disturbing, which made him feel illusioned. Assistant Zhang couldn't help but shook his head, "Where is this?"
His status in the team is not bad now, and he is very polite to everyone who sees him. But he knows that it is because he is the assistant of the boss of the national team, and everything is brought by this identity. In a sports team like the national team, what can be more realistic than the status obtained by leading people to achieve results.
He graduated from the teaching and training major and is considered a professional student, but he always wanted to have the opportunity to work as a coach. At this time, everything he saw made him even more determined.
In the office,
After Feng Yong's decision and arrangement were made, all the previous depression was wiped out.
Yu Weili didn't think about the reasons and consequences at this time. He was a capable sportsman who thought about everything carefully and would no longer be obsessed with what had not happened after making a decision.
Habitually touching his bald head, Yu Weili said with a smile: "What I hope is to achieve some results without problems. Kobayashi, I can see that your targeted training is all for improving the core quality in the dynamic process. But this level is really hard to grasp."
Lin Mu nodded seriously, of course it was difficult to grasp. I showed it based on the data in the encyclopedia. Generally, very professional experience plus instruments are used to monitor it at any time. It is not so easy to explore the limit and break through the limit. For example, why are the top foreign training institutions so expensive, athletes still flock to it because they have such strength.
He remembered that in his previous life, it was a few years later that all the top domestic athletes were gone and completely disliked. The national team made up their minds to go out and bring in. Now they have not gone out, but Lin Mu felt that it still had some meaning to start with such training.
"Mr. Feng, Director Yu! I think that through such a series of training, some data and methods can be sorted out in daily life. It also provides some reference for other athletes. Although each athlete's physical condition is different at present, according to his or her own situation, he can always achieve the effect of reducing some items and reducing the amount and degree..."
Feng Yong nodded with gratitude. He was thinking this way before. Otherwise, he wouldn't have made such a serious arrangement. Record the data and refer to the physical fitness test results of each athlete. He believed that he could find a set of solutions suitable for most athletes, with different degrees, but he believed that the results would definitely be.
"Okay. Now everything is arranged. Kobayashi, just stare at it more, and we'll wait and see the effect."
"But, Xiaolin, you are now bringing people and your own. How many assistants can you come here? The few I arranged for before, Mr. Gu said, you are not very satisfied. You are really picky, but it is not possible now." Feng Yong said, and he became much more serious.
It's true that it's not possible. Even if Lin Mu doesn't practice by himself and keeps watching, he can barely make do with it. But in this situation, how can he be without someone watching? Moreover, after all, his identity is different. Such a group of people and two is just a simple team, and it's not reasonable in any aspect.
In the future, the team building will inevitably be based on Lin Mu, but the relevant personnel must make up for it. Implement the training plan arranged by the head coach and monitor the athlete's training. Assistant coaches must have it, which is also imminent. If you do everything yourself, then the word "master" is called in vain? He can't be busy either.
"It's true, Kobayashi, I know you choose, but you can't choose people according to your own standards." Yu Weili also echoed: "In this way, I asked my assistant to go and help you first. As an athlete, I have been with me for almost three years. I have some experience, although I haven't been able to take the person in detail. But I can execute a training plan and see if there is no problem with the athlete!"
"Okay, Lao Yu, don't always sell Xiao Li. People think it's your brother-in-law!" Feng Yong joked that Yu Weili's assistant was surnamed Li, and he was an athlete of the national team before. Yu Weili had been optimistic about it. Although his grades were not good, he worked hard and worked hard because of hard work. As a result, he retired early due to injury. After retiring, he was led by Yu Weili and was very active in his work. He could always get in touch with the assistant of his deputy.
Feng Yong is not optimistic. How to say that spirituality lacks a little spirituality and a lot of sharpness. Coaches must also have talent, learn from one example, be good at analyzing, and be brave to innovate. Of course, such a process does not rule out a large number of people who fail, but ultimately become a top coach, these qualities are essential.
But Xiao Li lacks these! You can be an assistant coach who implements rules and regulations, but if it is another team, Feng Yong has no objection. But now, Feng Yong is not sure about Xiaolin.
Feng Yong searched the current national team members in his mind, and there were suitable ones, but either they were very stable with the team or had too deep qualifications, so it was difficult for Kobayashi to control. In the end, if he had a main player and had no support, the impact would be bad. This is not the time to test Kobayashi's management ability.
Feng Yong thought, and Yu Weili was also thinking. Xiao Li was very caring, not because he was his brother-in-law. He had a relationship with Xiao Li, a former coach and athlete. However, people would prefer it, and there was no reason to talk about it. However, Feng Yong quit it with a joke, and he didn't argue. Thinking about it carefully, it was indeed not suitable. Xiao Li was not a person who was good at accepting new things, analyzing, and creatively carried out his work. It was not suitable for Xiao Lin's team.
Lin Mu was not idle either, and he followed the people in his mind. This time he came to the leader and asked to mention the assistant coach. He really felt too busy now. No matter what, someone would have to help him take the athletes to train. As for whether it is good or not, let’s talk about it! But now it seems that the two leaders pay more attention than themselves, so he could only swallow the words "arrange one person at will" back.
Several people were considering the candidates, and then they contacted Assistant Zhang, who was arranged for the matter, came back. It was a bit strange to see the few people in this way, but after the matter was arranged, they still had to report to the leader. He could only speak with his teeth.
Feng Yong nodded unconsciously while thinking, but in the second thought, his heart moved.
"Come on, Zhang Qing, you sit down too, there's something happening!" Feng Yong ordered Zhang Qing to sit down and look at Yu Weili. At this moment, Yu Weili also looked over, and the two exchanged their eyes in a flash. Yu Weili understood a little, but it's okay to think about it. It's hard to find out, Yu Weili nodded.
Chapter completed!