Lin Mu and the other two came to the finish line again and waited for the game to start. There were many like them, and they were crowded around the finish line.

The referees were helpless, but as long as they didn't hinder the normal operation of the runway, they were lazy to say that some older referees didn't forget to joke, asking them not to squeeze in together later, and to suppress the people! It caused a burst of laughter!

The student-athletes have already entered the track for preparation. Hou Junfeng also began to adjust the starting line. This group of people did not start in a squat style like him, but he did not take it lightly.

He attached great importance to this competition. He praised Haikou from his parents and asked them to see him win the first place tomorrow. If he couldn't even enter the final, it would be embarrassing to his parents!

Wearing nail shoes and stepping on the starting device, I exerted some force on my legs. Teacher Lin said, before starting, check whether the starting device is fixed, whether it is suitable for your step, and whether it is suitable for exerting force. Well! It feels right!

He has run this squat-style running method many times, and he is becoming more and more aware of it now.

Teacher Lin told himself in private that I am the best talent among the five people. Although I don’t know what talent is, what Teacher Lin said is definitely right. I will run hard and not let down Teacher Lin!

I should be ready. In an instant, Hou Junfeng's energy was highly concentrated!

"Player ready!"

"Each is in place~"

Hou Junfeng, who was supporting the ground, lowered his head, and the muscles on his legs were instantly tense!

Teacher Lin said that the muscles should be tight, but they should not be too tight. After being tight, you should relax and feel the tension of the muscles. What is tension? Maybe it is loose and tight...

“Preparation ~”

"Bang~"

As the starting gun rose, Hou Junfeng rushed out in an instant. There was no instrument to test the starting speed of the county sports meet. If so, the starting reaction time this time would definitely be surprising.

At this time, Hou Junfeng felt very good. He rushed out the first place as soon as he heard the gunshot. He instantly rushed to the first place, leading the players in the same group by nearly one position.

One step, two steps, three steps,...

Teacher Lin said that after starting, do not pull up immediately, keep the body tilted to form an angle with the ground. The toes should be pushed hard, and the distance from the ground should not be too high, just a few centimeters. According to your habits and the size of your stride, step 7.8 steps to fully accelerate.

Seven steps, eight steps,...

His vision was adjusted to the front and his body gradually straightened, nearly 20 meters away. At this moment, Hou Junfeng was already ahead.

The people around you seem to be unhappy?! Let me see where they are!

Just as I was about to look back, I suddenly thought of it! I immediately held back and lifted the strength of my whole body to speed up and run.

Teacher Lin said, always believe that you are the first, don’t look at others. I almost forgot!

Twenty meters, twenty-five meters, thirty meters,...

It was almost halfway through this time, and Hou Junfeng had left everyone far behind, and the nearest one was 4 or 5 meters away.

With powerful arms swing and stretching movements, Hou Junfeng ran out a hint of beauty!

Teacher Lin said that correct arm swing movements can better maintain balance during running, increase the swing of the swing legs and increase the speed and strength of the errands after running, so that the movements of the body, arms and legs can be coordinated and unified, and can also effectively increase the pace frequency.

It should be like this. I don’t know if it’s a standard, but I feel that running smoothly now, and the one that suits me is the best. Teacher Lin said!

Sixty meters, seventy meters, eighty meters...

It’s almost time to reach the finish line, I don’t know how they ran in the final sprint. I don’t care about it anymore, I believe that I am the fastest!

Hou Junfeng's pace frequency was very fast, obviously much faster than the others in the same group. As the finish line approached, several people were dumped nearly 10 meters. The others in this group were not on the same level as him!

"Crush, fight, Hou Junfeng!"

"Crush, fight, Hou Junfeng!"

“…”

Is this what cheering me up? Hehe! Just as Teacher Lin said, is this the charm of sports? It’s really exciting! It turns out that I feel so good! It seems that there are still many female classmates?

It's almost time to finish, I can't be distracted, I'm going to sprint!

"First!"

"First!"

“…”

After crossing the finish line, Hou Junfeng was instantly surrounded by a series of shouts. His ears were buzzing~

"Lin...Teacher Lin! I...is the number one?" Hou Junfeng asked panting across the runway.

This time he kept running like this, rushing through the finish line and not seeing others. When he turned around, the others in the same group had already run through the finish line. He was in the sixth path, only knowing that he must have not surpassed him on both sides. As for the others, he was not sure. He was a little nervous!

"First, I won the first place, Xiaohou, good-looking!" Xu Zhongqi shouted loudly, and his face was a little red with excitement at this moment.

A preliminaries would not be like this, but he felt that this kid ran too fast, and was also much faster than the people in the same group, with a gap of more than 10 meters!

Hou Junfeng was also excited in an instant, jumping around and winning the first place for the first time. Even though he was the first in the group, he was still very excited. So many classmates and teachers cheered him up, which made him even more excited!

Seeing Hou Junfeng jumping excitedly, Lin Mu nodded at him with a smile. This time, this kid was running very well. He didn't see clearly when he started. But he had fewer problems on the way, especially overcame the habit of looking at people from both sides.

However, the strength and coordination are still a little worse, and the attributes are indeed not high, so this can only be improved slowly. There are also some movement problems, and some physical details need to be corrected.

The more you see, the more Lin Mu will experience it. Being a coach is not easy. Not only should you be able to see the problems, but you should also find ways to solve these problems.

What I thought in the past was really too simple. If the consciousness that the almighty encyclopedia appeared instilled in me, according to the knowledge reserves of the predecessor, I might not be able to be a good coach.

This also made him pay more attention to the all-round encyclopedia. In the next step, he must earn more achievements and exchange knowledge. In the future, he will train more people. Without reserves, everything is empty talk.

However, the most urgent task now is to find a way to solve a common problem between the two boys. The explosive power in the sprint stage is not enough.

Wu Changjun and Hou Junfeng had such problems before. In the previous competition, Wu Changjun and the child of Ruxu Middle School remained stalemate until the final impact stage, but he was still squeezed to second place by a small explosion.

Although the other party's sprint was not good, he was much taller than Wu Changjun.

The burst of sprints, according to the normal correspondence of attributes, is nothing more than a combination of agility and power, but now both of their attributes are still relatively low, and their power is even more pitiful!

Skills can be polished slowly for them. There will always be perfect times, but if you sprint this, no matter how good the skills are, they will have little effect without the support of physical attributes.

How to solve it? We will continue to do the attribute qualification tasks. Now, children cannot practice hard during the growth stage of their health. This is not a matter of quick success or instant benefits.

The restless crowd around did not disturb Lin Mu's thinking. He was still thinking quietly, the referees were still registering information and counting their results. The crowd also burst into surprises and cheers from time to time.

Alas! It seems that you can only grind your skills and make up for your shortcomings with cleverness! Look at the All-round Encyclopedia. Is there any special way to make the sprint more technical!

Regardless of the surrounding situation, do what you think of, and think about it, the transparent encyclopedia achievement mall interface appears instantly.

"Now there are only 6 points of achievement, I can't afford to change anything, let's take a look first!" Lin Mu muttered from time to time as he looked through the catalog.

"Well? Is this skill possible? Sprint acceleration?"

These are skills related to sprinting, and they are divided into several levels. In the past, they only focused on training skills, but they didn't pay much attention to the skills. What does it look like? Lin Mu quickly clicked to check the introduction.

"Sprint acceleration (1): The speed increase of 5% during the sprint stage will last until the end!

Objects and methods of use: The players in the member list of the holder belong to will automatically take effect when entering the sprint stage in the track competition!

Coach level requirements: Junior coach level 1

Redeem Required: Achievement Point 10.”

This is a good thing. In an instant, Lin Mu thought that as long as he is an athlete under his command, there will be a bonus for sprinting. Those with insufficient attributes can be considered a small amount of compensation, and those with strong attributes will have a significant effect.

As long as you have the initial level, you can do it yourself, but the achievement point is still a little short. However, it’s not too late. You can get it done after doing a few more rounds of tasks!

Lin Mu had a lot of thoughts in an instant. In the final analysis, the ultimate goal of coaching training is to let athletes achieve results. As long as they get results, they are a good coach. These skills are undoubtedly very useful. This is level one, what if they are more advanced?

I quickly checked the list again. As expected, there were indeed more advanced ones. There were 4 levels in total, with the highest bonus of 20%. Lin Mu couldn't help but be a little shocked. This is really terrifying!

However, what is needed is thousands of achievement points and the requirements of senior coaches. Don’t think about it in a short time. He is not discouraged. As long as he develops step by step, there will be that day!

"Did you see it? Kobayashi, did you see it? It's broken! It's broken! Haha!"
Chapter completed!