The race was held on a standard 400-meter track. Due to the influence of forward extension, the trails did not reach the last straight, and they could not count the lead or fall behind. The same is true for the relay competition.

But whoever advances to the first handover area and whoever gets the first handover is completed first, and who is the most behind, will have a great impact.

In the first and second bat relay zone, Fu Bingyang rushed in first and took his peak speed, and even slightly exceeded the limit. With his fierce force, his face looked a bit ferociously distorted.

Hu Linshan, who was already ready to start, turned his head and kept staring at him. When he saw Fu Bingyang running to the position he marked, he instantly turned his head and kicked the ground and began to accelerate.

Fu Bingyang's speed was faster than usual! Hu Linshan made a judgment with great certainty.

Coach Lin said that step-point design is a plan, but it is dead! Athletes do not rule out the difference between explosion and sluggish state. They should observe carefully and make decisive judgments. Then decide your starting time based on the judgment!

1,2,3,4,5…

When he counted the preset steps, he took a step, swinged his arms, and his left hand began to stretch backwards, and a sharp baby sound also sounded behind him at this moment.

"catch!"

"Be stable!"

With a silent thought in his heart, Hu Linshan's palm was facing backwards and his five fingers naturally opened. At the same time, a baton was picked up in his hand. He instantly closed his fingers, swung his arms naturally, and rushed out of the relay zone at a fierce speed in a few steps.

"Okay!" Lin Muqing couldn't help but clapped his hands, "I'm very smart, I'm doing a good job!"

The handover is smoother, but it is not perfect. What Lin Mu praises is consciousness.

After all, training is training. The handover baton in the relay competition. No matter how fine the arrangement is, it will inevitably be affected by the athlete's condition. You can teach skills and run-in the handover skills. Even if he has planned the step, the athletes must play on the field. You must judge the starting time through observation based on your understanding of your teammates and your own understanding.

The step just now was ahead of schedule, and he was really a smart and clever athlete. Just for this, Huizhou Province must have a place in the relay event.

Lin Mu just praised, but his eyes were still looking at the field, and his praise did not receive immediate response from others. Because at this time the other three coaches were attracted by the melee in the relay zone in the field.

In the first handover range they were paying attention to, eight teams completed the relay one after another. No major mistakes were made, but the advantages and disadvantages of handover were clearly layered in Lin Mu's observation.

There are also equally good things, which is the Port City team he had paid attention to before. They completed the handover and rushed out of the relay zone. It was also smooth, but it was also mechanical, with a slight hysteresis in the middle. This is the error caused by the velocity differences between the players' level and state. The fundamental thing is not tacit understanding!

"Xiao Hu's step..." After digesting the information, Chen Guobin didn't say anything until Hu Linshan rushed out of the relay area and ran for more than ten meters.

"Well~ This step is good. Looking back on the next training, I can talk about it. Xiao Hu has understood the thought that he taught them. And his judgment is very good, it is really good!"

Chen Guobin nodded. He could also sigh at the previous step. Because these things cannot be taught by teaching, you need to understand them carefully, be familiar with your teammates, and have a certain degree of observation to finally reach this tacit understanding.

Lin Mu once told him that relay training requires time to understand the understanding and athletes need to cultivate this feeling with each other. Therefore, the excellent relay teams often work together for a long time.

However, I didn't expect that in just a few days, Hu Linshan had already become aware of it. Being able to do this has suddenly increased his attention to Hu Linshan a lot.

"Coach Lin, it seems that the overall strength of other teams in this group is much more average than the previous group, and may be stronger. Now it seems that we are not many ahead!" Chen Guobin looked at the progress in the field and was a little worried.

The first one completed the handover, which was calculated to be smooth. However, a second-stand has run for half the time and does not seem to have expanded its advantage. Except for 9 lanes, all teams are far behind the other teams. Moreover, he feels that the six lanes have a tendency to pursue.

As a professional coach, even if there is a relationship of the number of forward extensions, you can still see some of it. The 4*100-meter relay is different from 400 meters. Athletes do not have the so-called speed and rhythm control. If they are not, they are not. It is very intuitive.

"Well, it's indeed stronger than the previous group. We still have a little advantage at the moment. However, if we enter the third bat relay zone, the gap between the sixth and us will not be much." Lin Mu nodded and said, "By observing the second bat of the sixth bat, Hu Linshan is a little worse in the speed explosion of the straight road. In my opinion, the Hong Kong City is similar to us, and they have conducted relay training specifically, and the methods should be much different. They are very mechanical, and the athletes are in the same position as us. Now it depends on the athletes' on-the-spot strength!"

While Lin Mu and Chen Guobin were discussing the situation on the court and making a general judgment, in another area on the sidelines, Coach Luo and Yuan Guohua from East Guangdong were also discussing, and even the judgments in some places were surprisingly similar.

"Old Yuan, this is meeting an opponent, haha!" Coach Luo looked at the game in a relaxed mood. Half a month ago, Yuan Guohua accepted the invitation from Hong Kong City to help temporarily lead the relay. He once said that he would advance the main competition and finally compete with Shenzhen City and Yangcheng.

But now, I have encountered an opponent in the qualifying competition, so Coach Luo naturally has to tease Yuan Guohua.

He also didn't think that Hong Kong City could compete with strong teams in the main competition. It was indeed a big improvement, but compared with Shenzhen City and Yangcheng, the athletes' personal strengths were quite different, not to mention that there were stronger Nanhu, Yucheng, and Xiguang. It was not that easy to replicate the legend of Thailand by relying on short-term running-in.

"Don't gloat, this is your team in eastern Guangdong. How happy are you to meet your opponents?" Yuan Guohua glared at him angrily.

"Haha, I'm not gloating. You used to be confident and analyzed and thought that the qualifiers were basically stable and there was a lot of strength in the main competition. Now I won't talk about your analysis, right?"

"You're so happy, Lao Luo, Hong Kong City and the Luzhou team in Huizhou will squeeze in without making big mistakes in the main game! What will happen then is not necessarily the case!" Yuan Guohua looked at the two teams that were close to the third bat relay area on the court and said with certainty.

"Haha!" Coach Luo smiled readily, just glanced at the situation in the field, then turned to look at Yuan Guohua. He also thought that he should have a great chance of entering the main game, but he only thought that Yuan Guohua's second half was stubborn and unwilling to accept it.

"Wait..." Coach Luo seemed to remember it suddenly and said in surprise: "You said the Luzhou team of Huizhou? Is this strength from Huizhou?"

Although he did not think that the Hong Kong City led by Yuan Guohua could cause a lot of storm in the main competition, he was sure of some of his strength. In his opinion, at least it was not comparable to the teams in Huizhou.

"You can't watch it. You just saw the last stick in the morning!" Yuan Guohua threw a word, without even looking back, and was still paying attention to the second and third sticks in the field.

The second-base players of Luzhou and Gangcheng team were ahead of other teams, and reached the second-base transfer area of ​​the second-base three. Due to the forward stretching, Luzhou team's two-base players were still slightly ahead.

According to Yuan Guohua's judgment, basically two batons were taken, and the two teams of Gangcheng and Luzhou established a leading position, but the gap between the two teams is really small.

At this time, Yuan Guohua, who had always been optimistic and calm, became a little nervous!

Because Yuan Guohua's prompt confirmed that Badao was indeed Luzhou team, when Coach Luo was about to express some emotion, he discovered Yuan Guohua's emotional changes.

"Old Yuan, what's the matter? Rookies peck at each other, can you make you nervous like this. Haha!" An old friend of more than ten years, how long has it been since he seen Yuan Guohua like this?

"You don't understand!"

"Okay! OK! I don't understand!" Coach Luo shook his head with a smile. After looking at the field, Coach Luo couldn't help but praise him, "No, right! This handover bat is really good. If you want to talk about Lao Yuan, you asked you to help Yangcheng's guidance to handover training. You found a reason to push it, but in the end you took over from Hong Kong City. If you helped, maybe we can do Nanhu and Yucheng this time, and the chance is really not very good now."

"You really don't understand!" Seeing the handover of the two teams he was concerned about, Yuan Guohua retracted some of his attention and then added another sentence.

As for what Coach Luo said, he pretended not to hear it. It was not that he had thought of contributing a point to his hometown team, but those so-called top athletes and his coaches didn't take the relay seriously. What can he do? Maybe he will cause many complaints at that time, so why bother to lose this energy?

It’s different for Hong Kong City. The athletes’ personal strength is not good, but it’s not too bad. They know that the chances are not great for fighting individual events, so they can focus more on relay events, which is the key.

"Okay, I won't talk about this, it depends on your nervousness. Isn't it true that the Luzhou team in Huizhou really led by whom?!"

"Lao Luo, wait and see!" Still staring at the track without looking back, Yuan Guohua said in a deep voice: "The Asian Championships ended on the 23rd, and they returned to the country on the 24th. After two days of repair in the team, the athletes began to go to the provincial teams!

It was another two days later that he had a holiday. Even if it was not delayed for a day, he would take people directly from Yanjing, so it was less than half a month now. What's more, how could it be possible to not delay? How efficient are the work of the teams in each province? "

And he knew it with certainty. After the morning competition, he had inquired. Since he worked in a domestic track and field business for so many years, it was not difficult to find some twists and turns to find out some news that was not a secret. It was only 6 days, plus the selection of people, and only 7 days of travel. How can he not be solemn? From the bottom of his heart, he still wanted to compare with the other party!

I didn't know what Yuan Guohua was trying to express, but as I listened, I understood. Coach Luo blurted out in surprise: "In less than 10 days? This..."

"It seems that I really don't understand!" Coach Luo murmured as if he was muttering.

...

Lin Mu's evaluation, Yuan Guohua and Coach Luo's analysis and judgment each have their own basis and reasons. Whether it is accurate or not, in the end, depends on the athletes on the field.

At this time, the competition on the track gradually became increasingly fierce.

After the two batons were handed over, the teams that could have been entangled with each other quickly became divided into levels. The relay competition was originally a relay in front and individual behind. Every time the baton was handed over, it was a test of overall strength.

With the outstanding performance of the first and second bats, the Port City team located in the 6th lane and the Luzhou team located in the 8th lane rushed to the front position. When the third bat was successfully handed over, the strength of the two teams in this group was also fully demonstrated.

When he saw Hu Linshan running towards him, Ye Hua, who had already been waiting for him, couldn't help but feel a surprise in his heart. It seemed that the position was very high. Coach Lin was right!

It's coming soon, it's coming soon! Huh? When I was staring at Hu Linshan's footsteps and I was about to step into the position of his marked step, my eyes turned a little, and the six players' positions also jumped into his eyes. This made Ye Hua's heart suddenly tighten again.

The position is similar, you cannot relax, you must be stable! You must be stable! The coach said it must be stable! Just recite a few words silently, and Ye Hua has no time to think about it anymore, and Hu Linshan rushed over!

"Run!" He felt a ruthless voice in his heart. Ye Hua turned his head in an instant, kicked the ground and began to speed up and rushed forward!

"Don't always do it, I'm afraid of stabbing your ass..."

Hu Linshan said things in his ear every now and then, unconsciously, and once again broke into his mind. Even the sudden attacks that Meiqi wanted to help him train his reactions in a timely manner flashed through several scenes.

He could pretend not to care, pretend to emphasize, he should listen to the coach, but how could he not care in his heart? What he knew was that his reaction was indeed a lot worse, and it was also worse than the other people on the team. In the words of Coach Chen, it lacked the reaction and stability of bursting from extreme static to extreme dynamic.

Therefore, even though Hu Linshan was half serious and half prank, he unconsciously gave him a little cooperation. Although Coach Lin had never said that, he could see from the training plan that Coach Lin had made for him.

Except for the training of core strength, the other content seems to be on it. He doesn't understand many of the principles in it very well, but it doesn't prevent him from making an analysis and judgment based on his own situation.

"catch!"

A roar sounded from behind, and Ye Hua reflexed to stretch out his right hand back! Having just taken 5 or 6 steps? Ye Hua had no time to be upset that he seemed to have been slowing down again, and a baton with a little hot flash had fallen into his palm.

"Run~"

Three steps, four steps, five steps. Ye Hua, who held the baton tightly and stepped on the steps, seemed to hear another roar behind him.

"Run, rush, I'm weak, but I'm not useless either!"

Ye Hua felt a fire burning in his heart. He had been in the team for 4 years and had no ups and downs. He had been given up once by his first coach. If it weren't for his better curve skills than other teammates, he felt that he might have been completely given up!

Coach Lin said that athletes should highlight their own advantages and strengthen their weaknesses. He is uncertain whether the weaknesses can be made up for, but I must maintain the advantages.

He has liked the feeling of leaning on his body without falling since he was a child. Later he learned that this principle is centrifugal force! By chance, he became an athlete. From that day on, with coaching guidance, his performance in this area has become more and more outstanding.

He was selected by the team for 200 meters, but even though his corners were very good, his overall results were not very good under the influence of many factors. After all, 200 meters is not just a corner. He lacks some reaction, some explosive power, and some absolute speed. Even when he runs 200 meters, he lacks some endurance to maintain long-distance high speed.

A few years ago, after practicing this and that, except for the curves, the effect was not great, and he was still the useless and a pity to abandon it!

Yes, it’s useless! But I won’t be a useless forever! I seem to have found the direction now, it’s just a curve, less than 100 meters, I can run! I can run very well too!

"Ye Hua, run!"

As he rushed out of the relay area, the fire in Ye Hua's heart became more and more prosperous.

He leaned his body, swung his arms, and walked, his body naturally drew a touch of charm, with unique elegance and beauty, running freely on the curve. This is his moment!
Chapter completed!