Helong Stadium,

The sonorous and passionate background music is still ringing like a war song.

In the stands, after the contestants entered the official competition, all the audience cheered without stopping for a moment. With the background music and the atmosphere of the live hosting like DJ, the audience's emotions were also pushed up again and again.

Now, the players are about to enter the straight, so the difference caused by the forward extension will disappear, witnessing the final moment of this final is also coming!

"Not bad, good, good rhythm, good mentality, in addition to the control, there are also some flaws. The pace frequency and pace are combined, and the speed is already quite efficient!"

In the stands, Lin Mu and his men were quietly paying attention to the field. Until half of the journey passed, Yu Weili finally praised, which was more like talking to himself. From the beginning, he only looked at a few people. After reaching 30 meters, he never even left Zhu Kun.

Yu Weili was very familiar with the leading people, so after running for only more than 30 meters, he saw that there was almost no change. Except for getting older, his physical fitness may have changed a little, and his skills are more harmonious than before, there were almost no changes in other aspects. He didn't need to see what effect he could run in the end!

In comparison, Zhu Kun obviously gave him more interest.

Yuan Guohua and Lao Ge were not talking to each other, and Lin Mu, including Lin Mu, were also staring at the stadium. They all had their own reasons to pay attention.

The only person who has a relatively relaxed mentality is Sun Ping. Unlike the others who only focus on one Zhu Kun, he has never ignored every player from the start of the competition to the 60-meter race, and the results he observed are not disappointed or disappointed.

He teaches hurdling projects, but many of the entire short-span projects are connected, starting and bursting of speed and strength, agility and coordination, are similar. Therefore, in his observation, the leading people in the field have no bright spots that make people shine.

The current absolute speed is pretty good, but from his observations, we can find that this speed will not last long. As for the person who praised Yu Weili, Sun Ping can only be the child of the three paths. In his opinion, there is no highlight. The starting reaction is not good, and the starting speed distance is long. Of course, this is not a fatal weakness in 200 meters, but the coordination of the curves is also poor, which is a bit fatal.

The pace frequency is really fast, and the stride width is controlled reasonably. The speed efficiency after acceleration can be at a stalemate with the players on the field. However, the front side is already ahead. 200 meters is not short, but it is not long. Even if others start to drop the speed, it will fall down at a constant speed. Whether you can catch up will not only require a relatively strong speed-holding ability, but also a little explosion. Sun Ping feels not optimistic.

Compared with the praise and dissatisfaction of Yu Weili and Sun Ping, Lin Mu, who has been observing, is basically satisfied with Zhu Kun's current situation.

Due to his physical fitness and speed, Lin Mu changed Zhu Kun from 400 meters to 200 meters first from the beginning. But to be honest, Zhu Kun's reaction was still much weaker in the early stage, not only in the starting reaction, but also in strength reaction. Even compared with these young players, not to mention those top domestic players. Under such reaction and strength, the speed-up is very disadvantageous in 200 meters. What's more, Zhu Kun is also seriously biased towards science.

If he will take him in the future, Lin Muhui will help him find a breakthrough with his reaction, but if he wants to run 200 meters well, he needs to further amplify his advantages!

At present, Zhu Kun ran well in the first 100 meters, fully leveraging his advantages in stride frequency and stride width. He started to balance and relied on hard work to coordinate and tenaciously controlled the explosion of strength, and ultimately did not allow people to distance themselves. Now, Lin Mu has never been worried about the physical fitness of supporting speed in the 100 meters behind him. It depends on whether he can maintain his speed between controlling and not controlling and rush to the finish line!

...

On the field, everyone's speed has been increased to the extreme at this stage. Whether leading or falling behind, the eight players are still running wildly.

In the sprint race, whether it is 100 meters or 200 meters, it is a starting, starting speed, and sprinting. Whoever reaches the fastest and who can maintain the high speed is the winner!

After Zhu Kun's speed has been completely improved since 60 meters. He has tried his best to control and maintain the coordinated curves again and again, and to fully maintain the pace and rhythm, and exert his strength to explode. He has consumed a lot of physical energy. He is somewhat grateful that the 400 meters in more than a year has not been in vain. Otherwise, Coach Lin could not support him even if he wanted to change it, and he might be a useless person in the end.

It was also during repeated exercises and explosions that he clearly felt his progress. In the past, he did not have such a high burst speed, and his pace could not be achieved due to his efficiency. Even if his legs kept tumbling and his arms swung wildly, his speed was only average. And even if it was just that ordinary speed, he would need a relatively long distance to completely add up.

But now, at a faster speed, he stepped forward the peak step by step. In Brother Yang's words, he entered my world at this time!

On the track, after glanced at the front of the right, Zhu Kun became more and more confident in running.

As the curve ended, he saw the change in other people's speed. He maintained a high speed run between 30 and 100 meters, and maintained it with super fast pace frequency. Their speed inevitably showed some decline.

Zhu Kun also quietly brought the distance closer!

One hundred meters, one hundred and ten meters,

Zhu Kun is still working hard and not hesitates to be physically healthy!

The curve is about to enter the straight...

If 250 meters is a watershed in the 400 meters race, then the distance between 120 meters in 200 meters may be the same, and all factors that change left and right positions will disappear.

Eight contestants rushed to the straight road one after another, and the position was clear at a glance! Under the mobilization of the on-site host, the audience also cheered to the greatest extent at this time!

Maintaining his early advantages, He Jun took the lead in the straight road, running 200 meters at the same pace as 100 meters, with relatively excellent cornering technical support. Although the situation is unknown, it is only 100 meters. Even though his level is not top in China, he has enough advantages for other players who participated in the 200 meters final year-on-year.

Li Qiuping, who entered the fourth road, followed closely behind Li Qiuping, who successfully surpassed Liu Dapeng on the sixth road, and it can be seen that Li Qiuping, who had a clearer rhythm in the 200-meters, further widened the distance between each other.

The third place, Liu Dapeng, also had a rhythm like He Jun, but his corner was still a little worse. He tried hard to maintain a curve high speed, and he spent a lot of physical energy. During the process, he went from running side by side with He Jun after starting up, and then to the last stage of the curve, Li Qiuping's speed was completely up and he chased after Li Qiuping rushed onto the straight road, and his position fell to third.

Moreover, Zhu Kun, who had not had time to sweep out of the corner of his eyes, rushed out of the three paths that had been unknown, leaning on the pursuit of more than 40 meters, and Zhu Kun also rushed out and ran on the straight road. From a high point, his position with Liu Dapeng was almost the same at this time.

One hundred and twenty meters, one hundred and thirty meters, one hundred and forty meters,

Zhu Kun completely surpassed Liu Dapeng, and his position was further closer to the front, and the distance between the four paths swept at the corner of his eyes was also close.

Keeping flat, surpassing, getting closer and closer to the finish line, Zhu Kun, who has maintained a fierce speed, surpassed Li Qiuping less than 50 meters away from the finish line and ran second.

"How is that possible!"

In a trance, a figure passed by the left side, and Li Qiuping, who had been trying to catch up with He Jun, had a huge wave in his heart.

This is his second time participating in the City Games. The last session was only 16 years old. He broke out from the qualifiers and ran into the City Games main competition, and finally reached the final in his special 200 meters. For a time, he became the number one person in the 200-meter event in the Ice City Youth Level. In the following four years, his position has never been shaken, and the identity of the first person and the prefixed youth were gradually removed.

At the age of 20, he participated in this City Games with the belief of winning cards and even winning gold. He counted the youth level in China and thought he was not inferior to others. However, he encountered He Jun in the semi-finals and he ran to the top in the group, but he was not very happy. He could see that He Jun did not play his full strength, and although he did not, he was unsure of how much he retained.

Sure enough, in the final, he saw He Jun's true strength. He was chasing 150 meters and surpassed everyone. He Jun's figure was always ahead of him, as if within reach but also out of reach. He did not give up, encouraged his morale, gritted his teeth and exerted force, and the distance was getting closer and closer, but the finish line was getting closer and closer!

When Yu Yong was about to rise up and continue to fight his life, he didn't expect that he was overtaken by others. He could not ignore the young man who ranked first in the first group in the semi-finals, but he was just an unknown man who came to the qualifiers. Just like him back then, he didn't think the opponent could have much competitiveness. The 21.19-second semi-final result is still weaker than him when he retained some strength.

He felt that he performed normally in this final, but he had not caught up with He Jun, but now he was surpassed by this person he didn't care about. How could he not be shocked?

But as his flashy thoughts turned, the tall figure was getting farther and farther away from him, moving towards his goal. At this moment, Li Qiuping felt a little desperate!

One hundred and fifty meters, one hundred and sixty meters, one hundred and seventy meters,

As the end was getting closer and closer, the white line in the distance gradually magnified in He Jun's sight.

He had already tried his best in this 200m game. A year ago, it was at this time that his coach and his planned city games were double championships in 100m and 200m!

He once had this confidence. Since the beginning of this year, all his preparations and adjustments have revolved around the City Games. However, while the accidents over several months have surprised him, the pressure has also increased step by step. Two months ago, he finally despaired. The 100-meter championship may be gone unless the other party does not participate in the competition...

When he knew that the other party was going to participate in the city Games, he basically no longer had any thoughts about the 100-meter championship. As he expected, he only won the third place. While feeling depressed and lost, he could only target 200 meters.

After two games, he reached the finals and counted the opponents in the finals, which was not unexpected. His coach had helped him understand the opponents in the finals and analyzed them one by one.

He didn't care about Liu Dapeng and Li Qiuping. The only thing that made the coach not sure was Zhu Kun from Luzhou. It was not because he was so outstanding, but because his coach knew through understanding that this was the person who had been leading him for nearly a month. The 400-meter-changed 200-meter-changed, and in less than a month, he ran 21 seconds and 19 seconds in the semi-finals.

As long as it was brought out by that person, in his master's opinion, it was undoubtedly an uncertain variable.

He remembered it in his heart. The final began, from the start to 150 meters. Even though his speed and endurance were not particularly outstanding, he still firmly grasped the first position at this time.

Li Qiuping couldn't catch up, and Liu Dapeng was even more unlikely to catch up. As for that variable, from the beginning, he had not been able to discover the existence of this opponent, as if he had completely disappeared in the game, and He Jun gradually forgot him. After all, that person is also a human being, not a god!

He Jun, who had regained his confidence, had no opponents in his mind. At this moment, his sight was the finishing line ahead.

At this moment, a huge cheer suddenly broke out in the audience. He Jun on the runway, even though he was focusing on the finish line, he felt this thunderous vibration.

Are you cheering for me?

It seems that potential has burst out in his body again, and He Jun is even more motivated!

However... a blurred blue appeared from the corner of his left eye!

...

In the stands

A corner close to the end.

"Oh~ It's really a variable!"

Coach Li, who was about to welcome He Jun to win the championship near the finish line, sighed deeply!

After knowing that a child had reached the level of a sportsman in the preliminaries, he went to know about it. This time, he no longer considered whether to compete for honor for Yucheng. He hoped that a 200-meter champion could allow He Jun to regain his spirit and encourage some morale.

Therefore, he would understand and analyze every opponent that may appear in the finals. When he learned about this player from the Luzhou team, he learned some news that surprised him. Unexpectedly, there was half of Lin Mu's apprentice. He even knew about the previous relay team. It was also because of Lin Mu that he had an extraordinary understanding of this child.

All the information is easy to obtain, and Lin Mu never hid it when he took them, including the competition time. He watched the semi-finals and saw that the child was not bad at all, but his starting speed was slow, and the technical coordination of the curve seemed to be lacking. The 400-meter-changed 200 meters was not a problem, and his physical fitness and speed resistance were not a problem. He should support his long-term explosion. The final result was 21.19 seconds, which was neither good nor bad. He was a little unsure, but if He Jun could run to a normal level, he would still have a great chance of relying on his early advantage.

After the competition started, everything was as expected. After 150 meters, He Jun remained first, and there was still a lot of gap.

But there was also an accident. As far as he looked, the child's starting line was still slower, but the starting speed seemed shorter than the semi-finals. At that moment, he was surprised and unconsciously remembering Lin Mu and Yang Zuyao. It seemed that Yang Zuyao was breaking through again and again after time after time! Can Yang Zuyao's training and progress really be copied in batches?

In his surprise, the child used his absolute speed and good physical fitness to catch up with the players one by one. The speed seemed to have not decayed at all!

Seeing that the finish line was less than 30 meters away, he finally surpassed He Jun. Coach Li knew that the championship was gone!

It seems that I really need to take a step! Lin Mu, the core strength training method, is an unavoidable proposition!

Coach Li closed his eyes and exhaled gently!

...

On the runway,

The blue ball whizzed by in his sight, still so fast, and He Jun's heart suddenly sank deeply.

Twenty-five meters, twenty meters, fifteen meters, ten meters...

Zhu Kun clenched his teeth tightly, his face was distorted, and he had already taken out all his strength. He seemed to be able to feel the deepest part of his heart shouting and stopping, because he had become more and more reluctant to control it.

He has surpassed six paths, four paths, and now he has surpassed five paths, and the end is only close. Maybe he can still win the championship after relaxing! But there is only this distance!

Is this what Coach Lin and Brother Yang said, to defeat yourself and surpass yourself? Even if you don’t want to be a champion, you must defeat yourself tenaciously!

Hu Linshan once said that what he felt was that the coaches were talking about transcendence! This is transcendence, right?!

rush……

Lower your head, lean forward, and press the line!

Zhu Kun used his uncoordinated body to complete the final line-crossing action while rushing forward!

Some stars flashed in front of me, and my body was stumbled, but Zhu Kun was jogging and laughed happily, and a feeling of comfort came from the bottom of my heart!

At the same time, the timing cards clearly show the championship results of this group of finals.

"20 seconds 97!"

Near the end point,

The media reporter, who was strictly restricted by the organizing committee in a narrow area, rushed out hula, and instantly surrounded the young man with a satisfied smile.

A few seconds later,

On the big screen of Helong Stadium, all the players in the men's 200m final also performed;

1. The third lane, Zhu Kun, Luzhou, scored 20.97 seconds;

2. The fifth road, He Jun, Yucheng Yuzhong, scored 21.14 seconds;

3. The fourth road, Li Qiuping, Bingcheng, scored 21.28 seconds;

...
Chapter completed!