Chapter 233 Special Physical Training(1/2)
On the side of the training ground,
The illusory encyclopedia appeared in slump, and Lin Mu closed his eyes slightly.
Just like Chen Guobin, there are not only one or two people who are interested in Lin Mu. From returning to the training base, they found that Coach Lin seemed to have this new habit. Therefore, every time at this time, the people in the training ground would consciously not disturb them.
They didn't know what Director Lin was thinking. It was once rumored that every time Director Lin was dazed and thought about problems, he could make something in the end, which was generally better. Moreover, this time it took a particularly long time than before, which made people who care about it look forward to it.
People’s expectations are not unreasonable. In the past, Lin Mu was distracted and dazed because some new things in the encyclopedia need to be studied and analyzed, and this time is naturally no exception.
Holder: Lin Mu
Age: 24
Career Level: Senior Coach (Track and Field) Level 2 4690/20000
Skill: Eye of Talent; Iron Will
Coaching honors:...
Achievement Point: 321
...
Personal information floated out, but after taking a random look, Lin Mu directly clicked on the skill list.
"Special physical training for sprinting..."
Touching on, consciousness comes again, and various information and illusory figures appear in my mind as promised.
Before the start of the World Indoor Championship, Lin Mu felt a little regretful. In his estimate, Zhao Lin and Yang Zuyao won the championship and broke the record, which should be a little short of it. In his plan, he never used indoor competitions as a place for the two to win honors and achievements. Therefore, it is obviously difficult to make up for the possible achievement points.
The result was not as expected. After the 60-meter race, even though Zhao Lin had worked hard, he only got a third place. The achievement point of 50 plus all the gains from the two domestic stations before, the achievement point reached 1871.
With more than 100 achievements, Lin Mu originally thought about whether Yang Zuyao's 200 meters could explode, although he knew that the chance was very small! According to his estimate, the championship in an indoor competition should be enough to make up for it.
Who would have thought that the accidental operation of the previous mental touch brought some unexpected gains?
Feeling Shen Huan's eyes and will, he added Shen Huan to the list, and the result was that after the members of the default list enjoyed the encyclopedia benefits, Shen Huan's championship and Asian record-breaking results brought him two 200 achievement points, and he made up for the redemption needs in an instant.
Lin Mu didn't think about whether he could use such a situation to bring benefits in the future. When he came back to formal training, he exchanged for "special physical training".
Unlike in the past, he used to use it at any time and was familiar with the integration by training athletes, Lin Mu had to be more cautious this time. From the exchange, he added new special training skills to his training plan. There is no more efficient integration method than to experience it personally.
Personal training, and then analyze and summarize every detail of each project based on your own real-time changes. All physical fitness related items are integrated and sorted out, and a set of formal and informal members can be summarized.
"Special body shape training...
Special physical function training...
Special sports quality training...
Special intelligent level training...
Special psychological quality training...
Strength and explosiveness training, speed and endurance training, flexibility and agility training...
Repeated practice, cycle practice, intermittent practice, continuous practice, drape training, anti-rotation training..."
In the consciousness, information jumps from time to time. Compared with recent self-feeling and real-time physical data, Lin Mu analyzes...
With more than a year of experience in accepting quality training tasks, he is now more skilled in analyzing these basic physical qualities. However, the amount of information this time is indeed quite large, and he also strives for more accurate and appropriate principles, so he has been summarizing the practice for many days.
Time passed by inadvertently, and most of the hour passed.
"It's almost!" Lin Mu nodded secretly with satisfaction when he opened his eyes slowly.
The main special projects are almost the same, and with this, you can implement them in advance. As for the specific training methods, it is a simple matter after they are listed directly and optimized for matching based on the actual situation of the athletes. At least he feels that the coaches around him can have the ability to complete independently at present.
"Guide Lin, the boss asked you to have a meeting!"
The sudden voice of speech made Lin Mu come to his senses instantly and follow the sound. He walked a few steps away from the left. A man in his 30s was looking at him with a cautious look on his face.
"Assistant Wu, you have been here for a long time? The boss called me, just call me directly, you can't delay things!" Lin Mu quickly stood up, spoke, and moved towards the administrative building.
He knew Feng Yong's new assistant. It was almost the same as Feng Yong's picking people, and they were all cautious and small.
"It's not long before, it's only a few minutes. The boss said that if Director Lin is busy, you can be no hurry. Now the supervisors of other projects are reporting. You can click later!"
Assistant Wu hurriedly followed quickly, explaining as he walked.
In fact, he had been here for more than 10 minutes, but Feng Yong did explain before he came that if Lin Mu was busy, he could wait. If time was not rushing, the domestic competition would be about to begin. The matters under communication between various events would not be considered formal meetings.
After coming, he immediately understood Lin Mu's condition. As long as he was a little enthusiastic and thoughtful person, whoever pays attention to the dynamics in the team from time to time, as the core coach of the sprint event, Lin Mu is obviously also the focus of attention.
Lin Mu seemed to be resting with his eyes closed, and now he almost knew that Lin Mu was thinking about it, so he didn't dare to disturb Lin Mu's people. He might not care about Lin Mu's people, but he didn't dare to take the boss's instructions seriously.
"There is no way, your coach Lin's weight in the boss's boss is not something I can compare with now..."
Assistant Wu quickly followed Lin Mu and couldn't help but mutter.
...
Conference room on the second floor of the administrative building of the training base.
In just one or two minutes, Lin Mu almost trotted here.
After entering the venue straight, basically the main coaches in charge of each event were there. At this moment, a coach who threw the event was reporting to Feng Yong.
Lin Mu did not say anything. Under Yu Weili's eyes, he walked to the empty seat where Yu Weili was heading down and sat down.
The other coaches who felt the sudden arrival of the person just glanced at the person, nodded as a greeting, and then they all withdrew their eyes. They were mentally prepared for Lin Mu's "honor" as "honor".
Sitting down quietly, Lin Mu let out a gentle breath.
Just now, he could feel the charm of other coaches' eyes. In fact, he really didn't want to have these preferential treatments in his heart. He was really afraid that one day he would not be able to stabilize his mentality. But he really couldn't say anything, so he would be really pretentious.
Don’t forget your original intention and always remember it! Lin Mu secretly gave himself a secret advice.
"Well, Xiao Song and the others, there were many problems exposed in the last indoor competition, psychologically and competitively..."
A few minutes later, the coach who was talking stopped and the report was finished. Feng Yong gave some summary and explanations, his tone was very plain and Gu Bo was not surprised. But Lin Mu could still hear it, as if Feng Yong was not very satisfied.
One coach's report was over, and the next one was about to begin. At this time, the coach who was about to speak had not spoken yet. Feng Yong gently tapped the table with his fingers, which instantly attracted everyone's attention.
"Coach Shi, wait a moment, before you say it, I'll ask a few questions first." Feng Yong said, his expression suddenly became a little serious: "Xiao Gao's performance in this indoor competition is not ideal. Most of the problems that arise are not technical reasons. If you still report to me how to figure out her skills, I don't want to listen!"
"Technology is the basis for the results of the competition. The job of our coach is to improve their technical level. However, no matter how excellent it is, if you cannot perform at any time, isn't that a problem? Well?"
Feng Yong's words were a bit heavy, including some coaches who had reported before, and they were all moved. Feng Yong is talking about old age now, but they are definitely indispensable.
"If the coach is not here, he will not be able to play. If he encounters a weak person, he will rush in. If he encounters a strong opponent, he will feel soft. Is this the performance that an athlete should have? How can he talk about excellence?
When you were old, you were the team that brought Xiao Gao together, and no one was more familiar with Xiao Gao than you. Tell yourself, Xiao Gao broke the record and won the National Games championship earlier. What was his state like then?
And now? Last year, I won a championship in the Vienna Invitational. What are the opponents? You know what happened. A few years have passed. According to what you said, the level has only improved but not decreased, but what about this result?”
"Guide Feng, Xiao Gao..." Coach Shi was silly trying to explain, but he was interrupted by Feng Yong "roughly" just as he spoke a few words!
"When I was old, I knew you would say that she was still young and her mentality was not mature. But a few years earlier would she be younger. Why did her heart become more and more back after years of age, and after more competition experience? Can this be explained by a young man?"
"Our team is young now, and there are few real veterans. I know that after the competition, the athletes may be able to stabilize after several major competitions. But can we wait? Athens, where the looming Athens and Yanjing in a few years, we need to hold on. We can't wait!"
"I was very dissatisfied with the reports from several coaches..." Finally, Feng Yong said it. He was dissatisfied with listening to it since the beginning. If he had been a year or two earlier, he might have thought that the natural growth of athletes was a normal rule.
But now there is a comparison! In this comparison, he found that the problem was more serious than he thought. When he was very young, he achieved quick results, and he broke records and won championships from time to time. But as the honor came out, he got older and should have matured, but in the end he got back to the point of comparison. This is no longer just a matter of mentality.
"A few days ago, my assistant asked me to read an article, which contained a conversation between Coach Lin and Yang Zuyao... After reading it, I thought a lot! I also tried to analyze it..."
Feng Yong suddenly said about him, which made Lin Mu stunned. He looked at Feng Yong and looked at Yu Weili again.
A conversation with Yang Zuyao? It seems that Lao Yuan mentioned it two days ago, but he really paid attention to how he wrote it. Mr. Feng mentioned this at this time, and he didn’t know what direction the article was in specific?!
While Lin Mu was thinking randomly, Feng Yong's words continued.
"Since training athletes is to train them, they cannot be just technical level, thoughts, mentality, awareness, anti-interference, etc. This must be what a coach needs to do. Wait for the athletes to grow naturally? Or those psychological counseling in the team?"
When he became famous in a young age, his grades were excellent, and when his skills and age were all growing, he was not as good as before. When he was truly mature and his retirement was not far away, his single physical fitness was incomparable to the past! There were many examples in the past! Feng Yong sighed a little and shook his head gently.
"Okay, I've said too much. When I was old, I was still satisfied with your overall work. Your sports training theory and the application of modern information technology have many unique features. The truth is that the athlete's level is indeed getting higher and higher. But the level and performance must be complementary. You are from kinematics. Don't kinematics have a sports psychology? You need to consider it more!"
"Coach Feng, I understand!" Coach Shi nodded seriously.
Speaking of which, he actually knows his shortcomings, which is also a common problem among many "scholar-scholar-scholar-scholar-scholar-scholar-scholar-scholar-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school-school
It seems that we need to seek some methods. Xiao Gao’s problems are indeed some. I don’t know what the conversation between Coach Lin and Yang Zuyao was like when Coach Feng said. Thinking of this, Coach Shi couldn’t help but look at Lin Mu who was facing each other.
He is really young, but the athletes he leads are really good in spirit!
"When you are old, keep talking!"
"Oh, OK!" After regaining his senses, the coach began to report on the game plan and some training plans.
As the coach finished, Feng Yong just nodded and his eyes signaled the next one, but he did not make any comments. The coach who can get to this level in the national team actually has enough skills in training and game arrangements. Usually he just combines the planning of the next competition and coordinates the matters.
After the rest of the coaches finished their reports one after another, Feng Yong and Yu Weili also intentionally left Lin Mu for the last time. Half an hour passed.
"In principle, I have no objection to the training and competition arrangements of all coaches. However, the Olympics are approaching, and I hope to see your results in the selection competition in May. In addition, as I said before, coaches should use more snacks. If you have any ideas, you can communicate more with Coach Lin. Personally, Coach Lin's awareness in this regard is still a bit unique!"
As soon as Feng Yong's summary was released, he immediately attracted the eyes of all the coaches attending the meeting.
Lin Mu, who had been sitting upright and concentrating, felt instantly furrowed all over. If he hadn't been sure that Feng Yong had no objection to him, he would have thought that Feng Yong was causing hatred for him. It really made him speechless!
"Okay, let's break up!" Feng Yong looked at Lin Mu who seemed a little uncomfortable and couldn't help but smile gently.
To be continued...