Chang'an Stadium

Athlete rest area

There is a level everywhere, and the sports industry is no exception.

Compared with many other athletes' resting places, the places provided to national team athletes are obviously more complete in terms of facilities. Dressing rooms, bathrooms, simple exercise equipment, and of course, massage tables and massage chairs are indispensable.

The national team athletes who had just finished their simple warm-up before the game and were about to participate in the 100-meter finals were now staying in the lounge to adjust their pre-match status. Several physiotherapists who were dedicated to serving the relay team were not idle either. They were doing physical therapy seriously to relax with their respective responsible subjects.

Physical therapist should not be just a massage master. Since Lin Mu's daily training has become popular step by step, the physiotherapy tracking service model of his team has gradually been imitated by other teams of the national team.

Before and after the game, before and after the training, all monitoring, physiotherapy, massage tracking services are all in every detail, and all potential hazards that may cause injuries should be controlled as much as possible at the initial stage.

After the establishment of the relay team, with the increase in training intensity, the physical therapy team for tracking services has been further expanded. Almost a dedicated personnel and special services have been made, providing a good help to the training and competition of the entire relay team.

At this time, Bai Hongcheng, the most veteran team physiotherapist, was doing physical therapy for Zhao Lin and Yang Zuyao based on his observation and contact. Zhao Lin, who was receiving the service, was not idle either. He said from time to time that the team was together at the beginning and they were very familiar with each other. He liked to chat. Many times, people who saw it could look at each other and smile and feel a little touched.

"Brother Bai...Ouch!" Just as he was about to continue speaking, Zhao Lin felt a sudden thrust of pain in his leg muscles, and he couldn't help but scream "scathingly".

"Does it hurt? Now?" Bai Hongcheng looked serious and asked while using several soothing techniques.

"Oh? Hey, it's quite comfortable. Bai...Brother Bai, you are still authentic..." Zhao Lin couldn't help but praise him while feeling his physical condition. He just didn't feel good about his words. He quickly smiled at Chen Jialin on the other side and said, "Master Chen's technique is also very good, hehe!"

"Haha, you boy!" Chen Jialin smiled indifferently. He thought this boy was very interesting. He had never been exposed to domestic big-name champions, and he didn't know much about what they were like. But he was sure that few people who had reached such a position as Zhao Lin could still maintain this.

"Old Bai, what's the situation?" After laughing, Chen Jialin asked Bai Hongcheng. He didn't see those few times just now, but judging from Zhao Lin's reaction, Bai Hongcheng was using the trick.

"Yeah!" Nodded slightly, Bai Hongcheng's hand did not stop, and after a few more strokes, he spoke slowly: "There must be no problem with his health. If there were any team members, it would have been checked out!"

"That's it?" Chen Jialin also breathed a little relieved. He was really nervous just now. After following Lin Mu for a period of full-time service, he did not relax and was working hard to study how to work. During this period, he was initially recognized by Lin Mu. This was why he could serve other athletes later.

But Zhao Lin was really worried just now. If Zhao Lin had a problem, although he was not responsible for it, it would somewhat affect his impression in the team. The key is the impression on Lin Mu, which is the key.

"How do you say it?" Bai Hongcheng pondered for a moment, thought for a while, and then continued: "This is a physiotherapy problem..."

Speaking of physiotherapy ideas, the room full of physiotherapists and masseuses became interested in it instantly. They looked at Bai Hongcheng in an instant.

However, Bai Hongcheng slowly shook his head. There were no young and old service staff in this room, and there were only 6 athletes, but the primary and secondary were not determined by the number of people.

As a full-time service staff, the level is definitely a basic guarantee. Secondly, it is important to have a clear mind, and both tone and speech are important. When they serve, athletes often like to say something. You can listen, but don’t really remember what the athletes say in their hearts, or even spread it as topic of conversation.

In Bai Hongcheng's view, it is more important to distinguish the primary and secondary. Now so many athletes are facing the finals of the trials, which is now a critical time for all athletes. Therefore, other service personnel must have a psychological awareness of being treated as ornaments, which is not the time for him to speak.

"Brother Bai..." After finishing the physiotherapy massage, Zhao Lin moved his body and felt very comfortable all over his body, especially his legs that had just hurt.

"Master Bai, now there is still some time before the competition. Let us athletes listen to it. Learn more and have a concept, maybe it is good for us! Even if you don't get anything, just listen to you and let us relax."

Yang Zuyao saw something, so he spoke, and he was Shinnai for Bai Hongcheng. This time, Europe and Asia were traveling around for more than a month, and Bai Hongcheng was assigned to him by the coach alone, which was also the coach's trust.

He felt that Bai Hongcheng was not necessarily the highest in terms of his level, but his consciousness was definitely the best. Now Bai Hongcheng has some ideas, so he could communicate with everyone. If he really understands it, he would also give all the athletes in the team more protection.

As for whether they are present or not, it doesn't matter whether they are present or not. He believes that the people who are together do not have so-called identities and airs. Moreover, the relaxation he just said is not a lie. He could see that the entire lounge, except Zhao Lin and him, was very tight, after all, it was a major moment in life.

"Actually nothing!" Since the athlete spoke, it would be fine to speak here. He had thought about turning back and having time to communicate with these colleagues. He just thought that after this selection, he might have to go out with Yang Zuyao again, and it doesn't necessarily have much time.

"The physiotherapy idea I just mentioned is my real idea!" He pointed to everyone, Bai Hongcheng felt that he had returned to the stage when he taught people last year. In an instant, his originally low-key and introverted look changed instantly.

"Physical therapy does not mean massage. Not to mention foreign countries, there are many truly top physical therapists in our country. They use many routine and unconventional physical techniques to slow down and treat some physical injuries...

However, for our sports team, there are team doctors, health clinics, and even sports injury departments in major hospitals. There is no need for a physiotherapist to do these duties. Physiotherapy seems to be only a massage service…”

It was originally called listening, but Bai Hongcheng's opening statement made Chen Bao, Chen Jianhai and the others also interested. They knew that many of the massage therapists in the team were physical therapists. In their concepts, they really thought that physiotherapists were the scientific name of masseuses.

"Massage, soothing, stretching muscles are ways to relax, but in my opinion, it should not be the entire work content... When I first followed Director Lin, I often acted as a means to provide the means. Director Lin's eyesight is very accurate, and everyone knows that after a period of time, I think the way of working should be changed..."

Speaking of this, everyone understands that the current team's pattern is basically carried out in this way.

"Later, I kept trying and trying, and the overall work was OK, and the treatment before and after the training competition was pretty good. The effect was quite ideal, but was it over? For a year, I often thought about it and compared the details of the key points that coach Lin pointed out every time. I thought about it and pushed the principle, and then analyzed it after getting started. I have some ideas recently..."

"Oh? What's the idea?"

A sudden sentence interrupted Bai Hongcheng's "speech". When the people in the lounge looked in the voice, they saw Feng Yong, Yu Weili, and Lin Mu walked in with the other coaches.

The person who spoke was Feng Yong. He just arrived today. As the boss of the track and field team, he naturally had to care about the athletes. In the stadium, he contacted other coaches, and had been to other events before. He finally came to the sprinter. He brought Lin Mu and others to the coach and came to the lounge. As soon as he walked to the door, he heard what Bai Hongcheng said.

Feng Yong didn't hear the specific cause of the previous cause, but after hearing the next few sentences, he felt that the full-time physiotherapist of Lin Mu's team seemed to be more and more thinking about it, just like their supervisor. However, it is good to have ideas, and whether it can be valid needs verification, but first of all, this attitude is worthy of recognition. An excellent team and excellent people should always think about carrying out their work creatively.

So, before others entered the door, they asked directly.

"Guide Feng, Guidance Yu, Guidance Lin!"

"coach……"

“Master…”

The athletes stood up and greeted their leaders and coaches.

At this time, Bai Hongcheng was a little embarrassed and guilty. He quietly put away the lecture mode just now.

"Okay, sit down, and the competition will be very good..." Feng Yong waved his hand casually and said with a smile.

I came here just to cheer the athletes up and let the athletes run into a good state. As a result, he didn't really care about them. They were all their children. Although he had a tendency in his heart, he didn't care who would win or lose. The selection competition was not an exhibition competition, but considering it comprehensively, sometimes the results of the selection competition could not be used as a basis for judging.

"Xiaobai, continue talking. There is still some time left. Let everyone listen to what new ideas do our first physiotherapy team have!"

Listening to Feng Yong's words, Bai Hongcheng couldn't tell the difference, so he could only refuse quickly: "Guide Feng, don't joke about me, what is the first physiotherapy? Just now I was just talking to everyone and just use it as a pastime! Also, it's for us athletes to relax and listen to some casual chat..."

"Haha, then if you don't talk about this first place, just tell me what you are talking about..."

"This..." Bai Hongcheng was a little irritated and couldn't help looking at Lin Mu. Seeing Lin Mu smile and nodding, Bai Hongcheng was relieved.

"Then I will talk about it?! It's just a little bit of my thoughts..."

"Don't be stubborn, hurry up, still hide it? Is there anyone you coached by Coach Lin as stubborn as you?" Bai Hongcheng's hesitant look made Feng Yong laugh and scolded again.

"Okay, that's it..."

"I have discussed with a few colleagues how to carry out physical therapy work in our sports team. I won't talk about some of them before, mainly because of some of my recent ideas and some attempts. I feel that...

"You won't go out with Xiao Yang and just take Xiao Yang for experiments, right?" Feng Yong interjected with a smile.

"Uh...Guide Feng is just a physical technique and will not cause any harm to athletes..." Bai Hongcheng was nervous and hurriedly explained.

Walking in front of Bai Hongcheng, Lin Mu patted his arm and said with a smile: "Don't be nervous, Lao Bai, Mr. Feng is joking with you, keep talking, I'll listen too!"

"Oh, that's right. When I was following Coach Lin, Coach Lin pointed out every time when the athlete's body might have abnormalities or affects the physical function. Then I used some techniques to relieve it. I was surprised at the time..."

Feng Yong, Yu Weili and other coaches nodded when they heard this. This was also the surprise in the team. Lin Mu's look provided great health protection for the athletes who followed him, and at the same time, the training effect was undoubtedly much more efficient.

"It should be said that it is just right to stop when the body is about to reach its limit. At this time, the effect of extreme training is achieved, and it can also effectively prevent physical damage caused by continuing training. After that, through observation and analysis, I also compared the physical tests that the team often did, and gradually felt some physical symptoms and reactions to the limit situation..."

Lin Mu nodded slightly. This is also what he recognized Bai Hongcheng. You should know that he looked at it through the display in the encyclopedia. In the final analysis, it is not scientific. What Bai Hongcheng did is real.

"These things are actually not difficult. Even if you really find a masseur, you can handle them well. But we are physiotherapists, and I don't think we can only reach this level..."

While talking, Bai Hongcheng also deliberately observed the colors of the leaders. What he saw was relief and appreciation. Bai Hongcheng couldn't help but feel confident and his words gradually became much more open.

"I think that the limit level is different for every athlete, but the way to reach the limit is basically the same. Training and competition, because muscle tissue contraction, joint flexion and extension during exercise, various parts need to be coordinated simultaneously, etc., will cause limits and fatigue...

Physical therapists themselves have the responsibility to explore and control limits in the field of physiotherapy. Since the appearance and principle of limit time are similar, we can naturally understand the role and mode of action of limits. There are many technological means now that these aspects can be alleviated, but they are generally at a certain concentration and cannot be followed at all times.

And whether we physical therapists who always follow the service can further relieve the responsibility through some physical means. If it is better, we can achieve the goal of delaying the limit and reduce the potential for injuries and illnesses, which may be of great help..."

"Oh? Xiaobai, this idea is a bit interesting. Are you a little surprised?" Feng Yong was completely interested. This is a good direction. The delay limit is equivalent to increasing the physical tolerance level, which can greatly benefit the training work.

The increase in quality is the effect of continuous exercise during the process. At the same intensity, the longer the time, the better the effect will naturally be. As for preventing injuries, it is very meaningful for every athlete.

"Well, I have made some attempts in muscles and joints, and used some techniques to expand the lower muscle stretching through the rules of movement..."

"Uh, Brother Bai, the few times you just gave me is what you mentioned?" Hearing this, Zhao Lin suddenly remembered that he had rarely felt the comfort after the pain just now. Although this comfort is not very obvious, he still has a very keen feeling about his body now.

Hearing Zhao Lin say this, Lin Mu couldn't help but feel moved. He silently opened the encyclopedia and checked Zhao Lin's current attributes.

Without paying attention to the data, Lin Mu looked straight at the real-time status displayed. When he saw it, he couldn't help feeling satisfied.

After clicking on Yang Zuyao's situation again, Lin Mu silently recited and closed the encyclopedia. After closing his eyes slightly, his mind quickly turned.

What Bai Hongcheng said is very good ideas. After all, he is not from kinematics, and he really never thought of it before. He didn't want to study what Bai Hongcheng said. After all, his major is different. There are naturally professionals who do physical therapy and exercise injuries. He listened to Bai Hongcheng's statement, which brought a lot of inspiration to some of the vague ideas he had before.

"We need to study it further..." After a while, Lin Mu let out a slow breath and smiled with satisfaction.

After opening his eyes, he couldn't help but be stunned when he saw it.

"Haha, you are still really anytime and anywhere!" Yu Weili smiled and shook his head, a little relieved and helpless: "I've left, the competition will be coming soon. If I hadn't been waiting for you, I'd have left too! You were so dazed that you were focused!"

"Guide Yu, Lao Bai's words gave me some inspiration. I thought about something and finally got my idea. So this..." Lin Mu explained a little awkwardly, and it seemed that it was a bit wrong.

"You, fortunately they are all their own family..." Yu Weili nodded with a smile. He didn't care much about Lin Mu leaving them here. The people in the team are used to it now. It's really a bit helpless when it comes to this place regardless of the occasion.

"Guide Yu, I will definitely pay attention in the future. I just remembered it for a moment, afraid that my thinking would be broken, so..." Lin Mu apologized again. He didn't really have emotional intelligence, and he knew that it was all his family members who didn't care much about it. If he were on other occasions, he wouldn't really do this.

"Bai Hongcheng has a good idea? What are you thinking??" Yu Weili waved his hand indifferently and stood up: "Let's go, talk while walking! The game is about to begin later, let's go to the sidelines!"

"Um!"

Following Yu Weili out of the lounge, Lin Mu said as he walked: "I think the theoretical direction of Bai Hongcheng's physical therapy is very correct! In fact...

I read Xiao Yang’s previous record report and thought it was all good. I didn’t think about it too carefully before. Now, thinking about it, there are indeed many factors that Bai Hongcheng mentioned. I think this idea is very good. I can let him continue to study it in the future. I also provide some reference for others..."
Chapter completed!