Athens Olympic Village

After finishing the day's work, Li Rongfu returned to his room.

After taking a shower, pouring himself a glass of water, Li Rongfu leaned against the sofa in a comfortable position.

"It's really not okay if you don't accept your old age..."

Gently rubbed his somewhat stiff waist and legs, and shook his shoulders that were slightly ached. Li Rongfu sighed in his heart.

Although I have been exercising and have no major illnesses in my body, I feel that I am a strong and strong person. However, the minor injuries and diseases accumulated from athletes will inevitably appear from time to time as I grow older. It would be fine if I am pampered and have a better life. It is really uncomfortable to feel a little tired.

He has been busy since the preparations for the Olympics, and he is still busy until now leading the team out. In the past few months, he really feels unable to bear it.

Many experts and scholars have said that the reasonable training age for athletes should be after 16 years old and when all parts are basically fully developed, the impact of the intensity of training on the body can be minimized.

But how could there be such a satisfactory one? He admitted that this statement was correct, and his own feelings were particularly real. But there was no way. It can be said that most of the projects that require physically based, and they could not wait until they truly mature before training. Often by that time, the results that training can achieve are ten times or a hundred times lower than before.

"The foundation is still too weak~" Li Rongfu shook his head helplessly.

Many times, he felt sad when he saw those athletes who worked hard to train because they were very young, retired because they had no grades, and even suffered from injuries and destitute. This was a real injury to them.

If it weren't for some results, if he hadn't been a coach and later became a leader, he might have been one of them. He was from table tennis and the damage to physical confrontation and some muscle burst training is actually much less. But even so, there are many discomforts, let alone other things. For example, weightlifting, such as track and field, is a real overdrawing of life potential.

"Forget it, the country's conditions are getting better now, so give them some compensation as much as possible!"

He sighed softly, Li Rongfu was a little self-deprecating, and he was really worried.

I retire at the end of the year, and it's not my turn to worry about it again.

He has received news that he will retire at the end of the year. To be honest, he still feels a little uncomfortable. He is not the so-called deputy ministerial-level leadership position of Lianzhan. He is an ordinary person from an athlete who is born in an athlete and he feels lucky enough to get to this position.

He just felt that he was not old yet, and he wanted to do his part in the country's sports career. However, the system is here, with his 62-year-old position, his age is at a very high point.

"Stand the last shift!"

He picked up the water cup and took a sip. Li Rongfu calmed down and turned on the TV in the room.

He is the leader of the delegation at the forefront, and the treatment given by the organizing committee in all aspects cannot be the same as that of other ordinary members of the League. Independent suites should be fully equipped, which is inevitable.

"The second group of the men's 400m preliminaries will begin soon, athletes..."

Before the TV screen could light up, the English commentary with extremely fast speaking speed came out of the screen.

"400 meters? Well, that Coach Kobayashi's game!"

Li Rongfu instantly realized that if you asked him to find someone in other events, he might not remember it clearly, but the contrast between the track and field sprint events was too strong and it would be difficult for him to remember it. He had thought about having time to see it now.

The TV screen is fully opened, the camera follows the commentary and introduces one runway and one runway.

"Hey, this slab looks strong and has a strong sense of strength! I really didn't notice it in the morning. Coach Kobayashi is good!"

When introducing the seventh chapter, when Chinese athlete Lin Mu was introduced, Li Rongfu looked at Lin Mu on the screen and couldn't help but praise him.

After seeing the promotional advertisements of the track and field team during the New Year, he has learned some information about Lin Mu. He has always disliked athletes playing these fancy inspirational gimmicks the most. Because more often, these gimmicks are mostly tricks to fool people.

Any athlete who has achieved results is not diligent and hardworking. What everyone knows is worth it for a certain moment. There is no need to make some sensational fake things.

After just getting to know him, he really felt something. He knew that he had an old problem. He was engaged in high-intensity training when he was very young, but he did not have enough conditions and treatment to take special care of him. The minor injuries eventually accumulated into major injuries and retired.

Examples like this can be said to be everywhere in the country, and the general situation seems to be destined. Those who are lucky and have achieved results before the accident can make a living, and at the least they can also drag their body to be in a dull life.

But bad luck, poor, and poor. Because I have been training since childhood, I have a low education, and it is difficult to find a good job. Many people even have to work hard because of injuries. They have to be a little hard work. Finally, they can resent the organization and the country.

However, even though Lin Mu was born, he didn't want to delve into why athletes sentenced to death could continue to return to the arena. He just needed to know that such a person always had passion in his heart and his love for sports. He did not sink in for more than a year, but instead transformed gorgeously.

At the end of last year, Li Rongfu felt a little regretful. The Field Management Center was launched, and Lin Mu also had a certain weight, but in the end, because of the higher qualifications and the emotional bonus, Lin Mu could only gain nothing. If he had known it, he might have done more work. Such a young model is worth a push.

I am still young and not too late. It depends on how you can do this Olympics. If possible, my last class, Lao Li, is willing to push you.

Li Rongfu made a secret decision in his heart, not for anyone, the country's sports career needs someone who can convey spirit.

"Looking at the competition, track and field events are really not easy!"

Li Rongfu sat down slightly, staring at the screen with his eyes focused.

On TV, the instructions on the scene were issued.

Another electronic sound caused the gunshot to sound.

Li Rongfu could feel the enthusiasm of the stadium only with the screen. He sighed deeply that the influence of track and field and the Olympics was really great.

"...The competition begins! Wow~ Lin Mu player from Oriental China ran an extremely exciting start..."

...

Olympic Stadium

The shouts at the scene and the shouts of various languages ​​are like tsunamis!

Although this is just a set of preliminaries, the men's sprint, even 400 meters, can still bring people a lot of visual impact. Compared with 100 meters and 200 meters, the viewing ability is even higher. Because a whole lap allows all viewers in every position in the venue to appreciate the style of the athletes.

Come on with great enthusiasm and cheering forward toward the field.

On the track, Lin Mu rushed out of the starting line as quickly as the gunshot sounded.

This is the 400-meter preliminaries, this is the Olympic venue, and Lin Mu has enough reason to treat it with all his heart.

Because of the indoctrination and integration of sprint knowledge in the encyclopedia, he had a good response and had completely integrated the starting reaction into his bones.

Most 400-meter athletes are not very particular about instantaneous explosions at the start, and the same group is also roughly the same. Therefore, Lin Mu, who started in all the states, rushed out in an instant with a reaction that was obviously beyond the rest of the others.

Don’t consider the rhythm or the distribution, just go there wholeheartedly and feel the experience that you have been studying before.

Long before the game started, Lin Mu had already made a decision in his heart.

In fact, generally speaking, the so-called distribution of physical energy in 400 meters is not an absolute distribution, and the meaning of rhythm is greater. It cannot really consider tactics, physical energy, and sprint like medium and long-distance running.

It seems to be the longest distance sprint, but in the final analysis it is still a sprint event, and the so-called allocation is only different from an acceleration of one or two hundred meters.

The shorter the distance, the faster the speed and longer the speed required. 400 meters are the process of starting up relatively long. In the end, it is also a process of starting up, holding up, and sprinting.

Generally, the 400-meter athlete will lengthen the stage of reaching the highest speed to between 150 and 250 meters, and the remaining distance depends on physical endurance and willpower.

This time, Lin Mu decided that he would pull the starting speed to the limit he could withstand, and within the range, he would run as fast as he could. As for the possible weakness of more than 100 meters, this is also a process he needs to feel.

After all, his skills cannot really work during training, and he needs all situations to enrich his analysis.

In fact, he had considered whether to participate in one or two competitions to get familiar with it as early as the training camp, but in the end, because of the need for training camp, and because some of his rhythms had not been completely sorted out, he failed to make it happen.

For him, he can treat this preliminaries as a process he has experienced throughout the whole process. He has to show his best condition and use all the accumulated strength to run. As for the final result, Lin Mu is planning to fight to the end. He has an encyclopedia, and he is not afraid of slight physical damage or overdrawal of physical strength.

Thirty meters, fifty meters, one hundred meters, one hundred meters, one hundred and fifty meters, one hundred and eighty meters...

The figures of the contestants on the track quickly rushed to the first straight line along the curve. After half of the straight line, all the people who paid attention to this game were attracted by the red figures on the seven lanes.

It's really fast and crazy!

The hot atmosphere at the scene grew higher and higher as the competition progressed, and the howling and shouting did not stop for a moment. Then the bursts of exclamations that came from time to time were still not covered up.

People who don’t understand think it’s fast, while people who understand sigh at the madness of the 7-way player. It seems that no 400-meter athlete will run a race at such a fierce rhythm.

Accelerate, accelerate...

The second bend was near, and Lin Mu kept cheering himself up.

The first bend in front only slightly reduced the speed rhythm, and used a relatively gentle curve to pull the acceleration process to 150 meters. Now in the middle of the straight, his speed has been pulled to the peak.

He was in the 7th lane and had already left the 8th lane player behind.

Not enough, not reaching the limit yet...

Feeling the physical condition, Lin Mu once again tried his best to squeeze out a lot of strength.

"Oh~"

"Wow~ 7 Chinese player Lin, he is very fast now. He is in an absolute leading position. He is still accelerating and immediately enters the second corner..."

After a passionate cry, the host on the scene quickly explained the progress of the competition. In fact, the situation on the track was clear and clear.

In a blink of an eye, Lin Mu was the first to step into the second bend. With big strides, his body leaned in a beautiful arc and rushed forward wildly.

In the stands,

Yu Wei subconsciously touched his forehead. This was not the first time he was unconsciously.

He was once a 400-meter athlete and broke national records many times. In his time, he was also the top 400-meter athlete in Asia. He also had many years of teaching experience, and he could not remember the many 400-meter competitions he had watched.

But he had never seen such a fierce person before.

Yes, crazy, a 400-meter athlete runs at a speed and rhythm that looks even more fierce than 200-meters.

Since the start of the competition, he had actually felt that Lin Mu was running crazy. But he didn't expect that he would be so crazy. He is now nervous about being stimulated, but he is also worried about Lin Mu's next period and Lin Mu.

No matter what your grades are, just running 400 meters alone will be a big problem. Because of fatigue, the body will have natural protection, and you forcefully press the protection mechanism to continue to create fatigue, muscles, bones, joints, and the impact is all-round.

"Slow down..."

Yu Weili clenched his fists tightly with one of his lower hands.

He didn't know what Lin Mu was thinking, but it was just a preliminaries. Even in the Olympic preliminaries, he was only a preliminaries.

Although many track and field athletes entering the Olympics, whether domestic or foreign, will try their best in the preliminary round or even exceed the limit as long as they do not reach the top level, so as to be able to squeeze into the next round or even the final.

But based on the usual situation of Lin Mu that he observed, he absolutely believed that an athlete who could run 45 seconds would not even have to fight for the preliminaries.
To be continued...