Two hundred and ninety-sixth I want to run faster(1/2)
"Yes, consciousness! These children, Xiao Yang and others, and all coaches and local track and field teams need some awareness."
On the side of the training ground, Lin Mu was talking solemnly.
"I actually considered this issue before. Most of the coaches and athletes in the team come from different provinces, and they don't have to say that they represent national competitions, but if they participate in domestic competitions, they will still represent their respective provinces.
When you return to the local area, if you can bring these cooperation and training awareness, or form a relay team, or have more staff assistance, it should play a significant role. Only by driving more people in the local area can you achieve such a tradition.
After all, there are a few who can directly enter the national team. These few need to play more points and drive more hard work. Only when the whole thing is formed can you discover more fresh blood.
Let’s not talk about the coaching aspect for now. We may need to consider more deeply, but athletes can enhance their awareness here. In terms of age, Xiao Yang and the others should be active for many years, so they can take them with them first. As for those smaller ones, they should be the next echelon.”
In fact, Lin Mu had already considered these things, especially after looking at the situation of the British team.
"When it comes to this, it's thanks to Lao Yuan. I thought about it before when our relay team was first established, but at that time, I temporarily released it because there were no specific candidates. It can be said that the foundation of Xiao Yang and the others was first laid out. Our foundation in the past was still too thin, and we lacked some echelon levels.
Now, Lao Yuan has seen these seedlings. Not to mention their physical fitness, quality and talent, they also have some innate special features in stride frequency or stride length. These are much more difficult than ordinary talents. With such excellent two to three generations of driving, the overall echelon atmosphere should be much better."
Yuan Guohua just smiled slightly as he heard the words. He didn't think there was any credit for it. It was also his work and what he liked to do. He had more feelings about the atmosphere echelon mentioned by Lin Mu.
"I have never been superstitious about geniuses, but it is undeniable that geniuses have many advantages in training time and efficiency, especially for those who have certain special features. The difference between top and top is often at this point. The country needs many athletes to support the event environment, but it also needs the few who carry the flag. Often, these people can resist.
But the old question arises. It is inevitable to select the best athletes from the best. There are only a few people who can represent the country to participate. But we may not meet them at the most suitable time. Even if we encounter them, we cannot all turn to our hands, right?!
The technical documents we sorted out last year were sent, but some things now seem to be not efficient. There are reasons why our technical documents are not yet thoughtful, and there are reasons why we have not fully understood them.
Only when things suitable for universality are implemented layer by layer can more mature seedlings be highlighted through such cultivation, drive from top to bottom, and then build from bottom to top, and finally form an overall situation..."
"Guide Lin, what you are talking about is Xiao Su, right?"
At this time, Yuan Guohua asked, and he could understand the consciousness that Lin Mu said was, which was what they had been working hard for the past year. When it comes to their current efficiency, they should be talking about Su Tian, or the younger athletes represented by Su Tian. He knew that Coach Lin was still not satisfied with Su Tian's situation. Or, he was not satisfied with eastern Guangdong.
"Yes, Xiao Su, a very talented and special child. It's also a typical example, and it's worth our deep consideration."
Lin Mu didn't say anything more. He didn't want to criticize anyone, and this was not a problem for whom. Now what he had to think about was how to avoid such a situation as much as possible.
For children in their 10s, the result of the body side of the hospital is that their body still has a lot of room for development. He does not believe that Dongdong will not give some detailed body side to some potential athletes. But the plan implemented in Dongdongdong is to pull strength and step frequency. In their understanding, this may be the training plan that can maximize the performance.
They did not consider whether it is the most suitable for physical growth and the most suitable for balanced development at the current stage. This is the situation where Yuan Guohua took care of it last year and formulated some physical training.
Even including the current Wen Yong. Huang Wei has already trained with Wen Yong with the team, but from the current Wen Yong's situation and the training plan that Huang Wei showed him, it is still limited to the past. Perhaps if you continue practicing like this, your grades will be OK, but the standard deviation is almost the same as another Chen Jianhai who was the former.
Lin Mu knew that this had their conscious issues that they considered for the local area, but more were technical awareness issues, and they had not yet been able to get out of the traditional training thinking. This is something that Lin Mu is eager to change now.
"Okay, I will continue to train. Thank you for your hard work, you guys will pay more attention to the athletes' situation. The recruitment list will be set in a few days. This winter training, I hope we will work together to lay a solid foundation..."
Lin Mu waved his hand and explained, he believed that he was experienced coaches and did not need anyone to teach them.
All the things he prepared were almost done, but before implementing them, he still had to go through them by himself. After sorting out, it was time to take the overall step forward during the winter training.
"Let's go, how many people, what Director Lin told us to observe more. Now these dozen people are almost two generations of core, but relying on a few people alone is still weak. Others cannot relax. As Director Lin said, taking consciousness down is also the meaning of sowing seeds. Then these seeds must be picked up!"
Lin Mu left, and after a few people exchanged a simple conversation, Yuan Guohua said solemnly.
"It's another winter training, I don't know this time..."
...
“Set!”
"Bang!"
Indoor training ground.
English commands and simulated gunshots rang out from time to time. On the track and on each stage, more than a dozen athletes of different sizes were training hard.
With the sound of the command, the sound of the footsteps of the puzzling and puffing came out in the training ground. The sound of the command, the sound of the gunshots, the harsh friction, and the occasional rapid panting sound. The sounds gathered together and echoed each other. In the huge training ground, it was like a different symphony playing the sonata.
The time is about to enter November, and the time for winter training is getting closer and closer!
As time passed, the coaches of the national team made a thorough survey of the athletes' situation. They compared their reported information and some recent performance observations.
Finally, the list of recruited personnel for the 2004 winter training camp was officially confirmed.
There are joys, sorrows, regrets, and even more loss. People who fail to enter the list feel uncomfortable and disappointed. But not everyone who enters the list feels safe.
Everyone knows that under the leadership of Coach Lin, the theme of this winter training will not be bad. But at the same time, for all coaches and athletes, it is also necessary to improve and be pioneering and enterprising, which is also what they must always be alert.
Whether it is for the sake of improving yourself, considering your team, or for your own future development, you cannot disappoint. This is the true thoughts in the hearts of all the recruited people.
But in fact, for some athletes who have entered a certain circle, the idea that people cannot disappoint is even stronger. For example, a few young men who have been brought to the relay team to train with the team.
With closer contact and longer training, the gap they feel and changes in themselves become more and more depressed.
Even Zhang Meng, who was originally optimistic, was not as active as before. Compared to the feelings he felt when he was training with Hu Ke, the difference was too big, and the difference was even bigger.
Not to mention those big brothers, even if they are Brother Kun, the difference between 0:00 and 2 seconds on the track is already desperate. Even if the difficulty and intensity of the training items are much worse, training may not have a good effect, but training with lower intensity and lower difficulty levels will definitely not have better results.
People with higher levels than you have more content than you train, then...
Just thinking about this can make him optimistic.
There are five teenagers in a group, and the others actually have the same idea as Zhang Meng. However, Zhu Kun and Ye Hua have had a long experience after all. They understand the gap and know that the coach and coach Lin are arranged for their actual situation, so they should be calmer.
But Liang Hong and Su Tian couldn't calm down. Especially Su Tian, he felt that his improvement was not as fast as in the provincial team every day. He even doubted whether the training plan the coach had set for him was correct, but he didn't dare to think too much, let alone say that he could only silently find problems from himself.
I haven't found many problems, but the belief in working harder is much stronger.
"Stay a break, Xiao Su, the next set will take 5 minutes..."
Assistant Teacher Zhang's voice sounded. Su Tian, who was already feeling very tired but didn't say anything and wanted to continue training, had to stop.
He never called him tired, even if he was really tired, the feeling of vomiting was very strong. He wanted to work harder, but in the end he was ineffective. The coach and Assistant Zhang never gave him a chance.
The physiotherapist uncles who were watching "eye at the corner" did not give him a chance. Even if they were pulling equipment in the gym at night, they never let him surpass a certain point. He didn't know how this point came out, but he could only cooperate.
Walking to the sidelines in silence, Su Tian slowly moved his steps, gasped and lowered his head, and his thoughts arose again!
"Xiao Su, come and have some drinks!"
A pair of big feet in running shoes appeared in his gaze with his head down, and then a gentle voice rang in front of him.
Su Tian hurriedly raised his head. He must have known the owner of the voice. He was still thinking about it just now.
"coach!"
"Well, replenish some water and salt, don't drink too much!"
Lin Mu handed the water bottle with a smile.
"Thank you, coach!"
"Let's go, walk slowly, don't stop and rest during the training room. Just in time, I'll talk to you!"
"How about it, can I bear the training?"
Lin Mu's question rang softly, very casual and gentle.
"I can do it! I..."
Following the coach with all the steps, Su Tian was actually a little scared, he was afraid that the coach would suddenly say something. However, he answered firmly when the coach asked. And he really wanted to tell the coach that he was not afraid of being tired, he wanted to run faster.
"What are you?"
Without stopping, Lin Mu turned his head and looked at Su Tian.
He was still satisfied with this kid, he was really persevering and able to endure hardships. However, it seemed that he was a person with many twists and turns. The boy of 15 really had a lot of ideas.
But he actually thought it was very good. He already had two men under him, so he didn't care about one more. However, he needed to spend some more effort in training.
For example, he came here deliberately. With the strong gap comparison these days, the training experience, and the child's own thoughts, he pointed him in the direction, which I think is beneficial to the young man's psychological construction.
"Did you want to catch up with the gap between the old players? Do you feel that the training is not as fast as before in the place, and you want to chase it but feel that the goal is slim? Or do you think the training I gave you is not as good as when you were in the provincial team?"
Seeing that Su Tian did not answer, Lin Mu spoke directly, still smiling, and pointed out his analytical psychology.
"Coach, I'm not..."
Su Tian hurriedly denied that the coach said it was very accurate, but he dared not admit it. Especially the training was not as good as the place.
"Haha, don't be nervous, you're actually thinking right!"
Lin Mu smiled, nodded seriously, and gave Su Tian some affirmation.
"You have a big gap with them now, and it's even more wrong if you want to catch up with them. This is how athletes should. As for training methods, in terms of current improvement, they are indeed not as fast as you were when you were in the provincial team."
Lin Mu said it very realistically, there is nothing real. After all, he is still young, so he doesn’t want to make him any big and empty chicken soup for his soul. The country is still far from him, so athletes, come from his own reality.
"This...this..."
Su Tian was a little stunned. There was no problem with the coach's words before. But just talking about training methods so bluntly made him not know how to reply.
"It's really not as fast as improving the current level as the provincial team."
Lin Mu affirmed again, regardless of Xiao Sutian's surprised expression, and continued: "According to my analysis, if you practice according to such a training plan, it will have some impact on development, but it is difficult to estimate how much it is.
If the body has little effect, control it and avoid injury. I am sure that you can definitely run within 10 seconds and 30 in a short period of time. Perhaps in a few years, it is possible to run within 10 seconds."
Su Tian didn't understand even more. This result was very good. He didn't dare to think about it if he could run for 10 seconds. As for his body, his feelings were even more blurry. Everyone seemed to be like this, right? He wanted to ask, but when he saw that the coach seemed to say something, he held it for the time being.
"Well, the results are good. But at that time, you may not have to wait until your peak period, and your results will drop very quickly. If you don't change them thoroughly, then you will be at that level in your life. 10 seconds, or 9 seconds, but is this enough?"
"Xiao Su, what is the current world record?"
Lin Mu did not continue to answer Su Tian’s questions, perhaps he felt that for a 15-year-old child, it seemed too far for a lifetime to talk. He turned to ask about other things.
To be continued...