The stands of the working group

"Old Gu is the player from the 6th road, No. 177, Jiang Bing, just over 17 years old. But this body shape is OK! Well, the registration time is 11.85 seconds! Sports level three!"

As the athletes in the ninth group were preparing for the final pre-match, Director Zhong pointed at the information and introduced Mr. Gu.

Mr. Gu nodded without comment. He really didn't care about these physical figures, and he didn't care even more about the registration results. How many competitions can a middle school sports student in a small county participate in? There are only a handful of people who can be recognized for their grades.

He now wants to see how this young man ran, is it that special just now, or is it their training standard.

"It's about to start!"

Mr. Gu and Director Zhong’s special attention, and others were no exception. For a moment, all eyes looked at the figures at the starting line. Especially the young man at the 6th road, he had already set up his starting position at this moment.

Jiang Bing's face on the track was serious, squatting on the ground and waiting for the referee to issue the order. He raised his head and looked towards the finishing point, then looked at the left and right sides, then lowered his head and stopped paying attention to other things. He silently recited the starting knowledge that the coach had told him.

The coach said that he did not respond well to the starting lineup. A while ago, in addition to strength and endurance, the reaction focused on practicing! In addition to the regular starting attribute training every day, he also practiced dozens of sets of starting sprints. He wanted to vomit when he practiced those days. But he could feel that he improved! But it still didn't seem to be good!

"preparation!"

It's about to start!

"Bang!"

With a gunshot, Jiang Bing rushed out instantly, and at the same time, the other seven people rushed out, but to his annoyance, he was half behind the five lanes next to him.

The reaction was still a little slower, and he had to practice more according to the coach's training plan in the future. Jiang Bing made a secret decision in his heart. Now that he is in the competition, Jiang Bing didn't think about it anymore, and started to speed in a few steps.

"The starting skills are good, but the reaction is a little bad. Maybe it's because the body is not excited enough, and the young athletes don't have much competition experience and have not adjusted their condition!" Mr. Gu said at this time. He seemed to be muttering himself, and he seemed to be explaining to others next to him.

Whether they understood or not, the few people nodded. They didn't know much about the skills, but the starting position was indeed slower than the fastest two people.

At this time, Mr. Gu was still saying, "The starting step is very good, the body tilt angle and the pace are suitable, which is good! The step frequency is fast, the arm swing range is very good, it seems that he has received professional training. The starting speed is good, and the explosive power is also... "

The people next to him looked at the figure running on the field and listened to Mr. Gu's explanation, and he couldn't help but feel a little surprised. Mr. Gu's comments were not low, and he couldn't help but increase his attention. In a few steps, the figure of 6 paths had already recovered from his disadvantage. In a dozen or twenty meters, he had already caught up with the person who had led before. In a blink of an eye, it seemed that the overtake was close to him.

On the track, Jiang Bing, who was already at the top of the board, used all his strength to rush forward. The slow start made him feel a little annoyed, but from the start of the start, he found that today's starting speed was more sensible than usual.

Twenty meters, thirty meters.

His speed has completely increased. He started very fast in the early stage, but now with the skill bonus he didn't know, he only felt faster, faster than usual, faster than his absolute speed. This is the most real feeling in his heart now.

Thirty meters, forty meters,

At this time, Jiang Bing could no longer see the people on both sides! He just glanced slightly at the corner of his eyes and did not look around. The coach said that the stable position of his head and upper body during the journey would have a great impact on speed.

His body has gradually pulled up and his speed has reached its peak.

Fifty meters, sixty meters

Jiang Bing swung his legs very quickly, his hands and feet cooperated, and his movements were coordinated, and his pace was slightly adjusted. However, due to this small adjustment, the speed at which he reached the peak did not decrease.

This is also a small change made by Lin Mu to address his speed changes between 40 meters and 70 meters. He used the changes between step frequency to maintain a relatively high speed by slightly increasing the pace. Now it seems that the effect is pretty good.

Mr. Gu in the work area saw this and nodded, and began to say softly: "The starting speed is up to accelerate, the distance is close to 40 meters, and the reaction is still a bit bad, but the absolute speed is good. On the way, he can adjust it with a large pace, and the pace is not messy, and the amplitude is also moderate! Let's see his sprint..."

The people next to them never talked to each other, and now they are indeed attracted. They always have a feeling that this kid is running away with something, which makes them not know how to express it.

But now they are about to sprint, so they can only let go first and think about it carefully when it is over.

Seventy meters, eighty meters,

At this time, the athletes were divided into three poles, Jiang Bing, who was the first to be the leader, 3 and 5 poles, and the remaining players were the first poles.

The two players from the third and fifth tracks of the track were a little anxious at this time. Although they knew that the final quota was ranked according to the results, they were pulled down so many times by the people in front, and it seemed that they would be about 10 meters! This made them who had been undergoing formal training for several years and were somewhat unacceptable. They were all like this, let alone those who were far behind.

As the people ahead became farther and farther away, they instantly raised all their strength, made the final adjustment, and sprinted ahead of schedule!

Jiang Bing didn't know what happened to the people behind him now, and he didn't dare to see it. He was close to 80 meters at this time and reached his normal sprint stage.

He gritted his teeth tightly and added a few moves, but he didn't dare to squeeze out all the strength. But the coach said that in more than an hour, there will be a final, and I will definitely reach the final! I need to keep some strength!

Although he did not specifically squeeze, with the bonus of sprint acceleration, the overall speed was still very fast, not weaker than before. This made Jiang Bing feel very comfortable.

The speed drops sharply during running, which will often cause an impact on the athlete's psychology, and may eventually affect the performance. There is no obvious change now, which makes Jiang Bing run more freely!

The fierce competition between you and you can make people feel passionate, but the situation of a large crush can sometimes bring pleasure. At this time, the situation of taking the lead in throwing the second 10 meters away also aroused the passion of the surrounding audiences.

In particular, they found that it seemed that this kid had a slightly lower speed since he started, and he had never been slower afterwards. He was undoubtedly a strong player. He was unconsciously excited and screamed and burst into exclamations on the sidelines.

On the track, the finish line is less than ten meters away, so Jiang Bing's advantage will definitely be maintained until the end. Moreover, the results will not be too bad in the end according to the overall speed.

Mr. Gu in the work area smiled knowingly. From less than 80 meters just now, he felt that the child was about to lose speed. As a result, he rushed straight and started again. Although it did not improve, it did not decrease much in the end. The whole process was very smooth. If it weren't for his decades of professionalism, he might not have noticed the change in the speed in between.

Seeing that there was no suspense in the game, Director Zhong finally couldn't help but speak: "Old Gu, how about it? I really didn't understand it very much. If you want to say that his speed is really fast, I also feel something is wrong, but I just didn't understand it very well!"

"Haha!" Mr. Gu was in a good mood now and laughed heartily: "It's really wrong. It's not that you don't understand, but you just didn't pay special attention to that aspect. This kid's grades will not be bad this time!"

While Mr. Gu was speaking, the contestants also crossed the finish line one after another, and the electronic screen on the scene scored in time. The audience instantly shouted and exclaimed again.

"10 seconds 98, wind speed 1.5 meters/sec"

"Ouch!" Seeing this result, Director Zhong couldn't help but exclaim.

"Haha, it's really good!" Mr. Gu smiled cheerfully, and he was happy that his eyesight had not fallen behind yet!

"Old Gu, this has been running 11 seconds. This is the first one to run 11 seconds in the morning, and it is still a U18!" Director Zhong couldn't help but praise, and then asked: "Old Gu, what you said just now is not paying attention to that aspect. What is it? I have been working in this administrative work for a long time and can't keep up with the times!" As he said that, he couldn't help but laugh at himself.

"Director Zhong, you see that he runs fast. In fact, the child's absolute speed can only be considered medium and upper-middle. The gap is still big compared to the top. If he can run such a result, his physical fitness is one aspect, and his skills and running skills are the key. And there are two small adjustments on the way, just right, it's really rare!"

Director Zhong recalled a little, and suddenly felt something, and suddenly said, "Ah? Mr. Gu, I recalled what you said, it was really special. I said why it looks wrong when you run. I don't understand technical things very well. But running looks comfortable, coordinated, and looks beautiful in posture. There are really something!"

Mr. Gu nodded. There was something, indeed, "Director Zhong, there will be a final later? Can I arrange for me to meet the coach they led by the team when the final is over? I am really interested in getting to know each other now. This is really rare for a county-level middle school!"

"Old Gu, this is a trivial matter. Don't talk about you, I want to see it too. The finals are 4:30 in the future, and it's not too late!"

Mr. Gu nodded, looking forward to meeting for a while. What kind of person will he be?

Whether it is the attention of others or want to meet him, Lin Mu doesn't know, and even if he knows, he may not care. He is only concerned about his two students now, and whether he can achieve good results in the finals and get a ranking to increase his experience.

At this time, he was using half-baked skills in his memory, calmly relaxing his muscles for the two students. These ordinary massage techniques were often used by his coach when he was an athlete, and he also remembered them roughly. Although he was unfamiliar, it is better to use them now.

However, the two children were not so calm at this time! The coach gave them massage and relax, which made them feel uncomfortable and a little restrained. For Lin Mu, although he was not serious in normal times and could joke with the students occasionally, no sports student was disrespectful.

Because they, the sports students, have really made progress in more than a month. Although they don’t understand the regular training plans given by the coach, after practicing, even the other sports students felt that their bodies had improved significantly compared to before. Using the same skills as before, their grades have improved a lot.

What's more, these sprint sports students specially guided by Lin Mu helped them to pick up skills and details, and make adjustments to them from time to time according to their situation, and everything was fine. Since today's competition, they felt their changes.

Especially Jiang Bing felt the most deeply at this time. No matter whether it starts and sprints, the adjustment of the stage of running to the final sprint is what the coach deliberately polished for him based on his situation. After he ran, he felt that he was much more efficient than before.

When the results came out, he was shocked and was wrapped in various emotions, thinking the most. He only returned to the coach after a daze.
Chapter completed!