Chapter 56 Sports Nutrition
Field Management Center Training Base Track and Field Field
Since that day, two figures have appeared on a track on the track and field. After a few days, it has become three, and Mr. Gu in the team is helping to help.
At first, the others who were on the training ground were a little curious and surprised. They had seen this little coach before, but now they looked like there were two more athletes. The treatment was really good!
As a result, after inquiring around, they completely lost interest. It turned out that they were just a few temporary workers, an older whiteboard young man who had just started practicing at the age of 18, plus a second-class disabled older young man with a height of 167 cm, followed by a young coach in his 20s. Now they are training in the national team, but the final result can only be to go back to their own homes.
Lin Mu didn't care about other people's opinions. He was very satisfied with Chen Huan and Zhao Lin. He was the two people he had contact with at present in sprinting! He believed that as long as they were willing to practice, they would definitely have a chance to make a comeback.
And are they willing to practice? Lin Mu never doubts these days! The sports settings in the national team are not comparable to those in the local area, not to mention the school. They have more suitable facilities to use for these regular attribute tasks. Compared to the situation where they used to do it simply by relying on simple movements in school, it is much better and more efficient!
In fact, no matter whether there is an encyclopedia, the benefits of encyclopedia are present. Even if you are willing to work hard to use facilities to practice, you can have enough growth, not to mention that they also have the efficiency bonus of encyclopedia.
Now because they worked too hard and worked hard, he became a little worried! Because the small color changes in the encyclopedia had already made him feel the crisis.
The training part of each sprinter is roughly divided into technical and tactical training and physical fitness training. Lin Mu arranged to practice skills and correct physical postures every morning. With the efficiency of encyclopedia, he has made great progress! Zhao Lin, who is on the whiteboard, can be said to have made great progress. There are three or four hours in total. Although these events are very tiring, they are relatively good.
After lunch, they have regular physical fitness training. Because they say they need to work harder, they feel very urgency. Now the two boys have turned the 4-5 hours arranged in the afternoon into 8 hours. This has almost doubled, but Lin Mu can't stop and hit their enthusiasm.
Of course, the results are also remarkable. Although their attribute foundation is much higher than that of the students they met before, the amount of tasks required is naturally much higher. However, the completion situation is very good. In less than 5 days, two rounds were completed, and one round was only one for more than 2 days, which was simply a desperate effort.
Thinking of this, Lin Mu couldn't help but open the information of the two.
Name: Zhao Lin
Gender: Male
Age: 18
Agility qualification: 88(104)
Strength Qualification: 93(102)
Response Qualification: 83(96)
Endurance Qualification: 78(95)
Flexibility qualification: 85(96)
Sensitivity qualification: 71(93)
Coordination qualification: 74(99)
Comprehensive assessment talent: 83(92)
...
Name: Chen Huan
Gender: Male
Age: 19
Agility qualification: 95(110)
Strength Qualification: 88(93)
Response Qualification: 94(104)
Endurance Qualification: 82(90)
Flexibility qualification: 90(100)
Sensitivity qualification: 89(96)
Coordination qualification: 88(99)
Comprehensive assessment talent: 86(94)
Since the relationship was officially established that day, Zhao Lin's name appeared in Lin Mu's encyclopedia list. Two days later, under Mr. Gu's contact, an old coach named Hu also came with Chen Huan.
At the beginning, Coach Hu and Chen Huan were a little distrustful, and they had concerns about whether to train on Lin Mu. However, after Mr. Gu mentioned the Ruxu Sports Bureau of Jiangzhen competition, Coach Hu and Shen Huan reacted. Even if they knew that they were not considered official members of the national team, they had a little emotion in their hearts, but they finally recognized it and were also added to the list.
In Lin Mu's opinion, the attributes of the two people are gorgeous, and there are several attribute qualifications with a single item of 100 or above. Moreover, they are very hard to practice attributes now. According to this progress, they may be able to fully train the existing attributes in a few months and reach the talent limit. This is undoubtedly a good guarantee for future results.
But Lin Mu is really worried about their health now. He has three points to practice and seven points to maintain. If he continues like this, there will be problems sooner or later. It seems that he has to make an idea about diet and physiotherapy!
There are national teams in physical therapy. Although they are temporary workers, they still have these treatments. However, because they are temporary workers, they do not have full-time waiting for service at any time. They can only end up going there every day. This alone is not enough!
If you have any questions, look for encyclopedia. Lin Mu had seen some things before. Now he can't be stingy with these anymore, and Lin Mu finally decided.
"Sports Nutrition (Encyclopedia Version): Quickly supplement nutritional needs through catering matching and effectively alleviate exercise fatigue damage.
Coach level requirements: Junior coach level 2
Exchange requirements: 20 achievement points”
The exchange was successful! A huge amount of information was instilled in my mind, and a large number of recipes and matching plans were filled with information. Lin Mu couldn't help but feel a little dumbfounded. I didn't expect that there were so many things to eat!
After choosing the current situation, he took out his hand-in-one paper and pen to write a set of food matching plans. After instructing the two teenagers to continue training, Lin Mu went straight to the canteen of the training base.
The food standards of athletes are far higher than those of ordinary people, and the food of athletes is not eaten casually. Therefore, there is a special canteen in the training center to handle these things.
Lin Mu, who has been an athlete, knows that no matter which team he is in, he has his own set of rules and his level is everywhere!
Senior coaches and head coaches generally eat with athletes who have had championship honors or championship potential. They have special dietary combinations and dedicated staff to take care of them, which is also commonly known as a kind of stove.
Ordinary coaches and ordinary formal athletes can eat the first category and specify the recipe, which is usually the general standard, and is the second category of stove.
For those who do odd jobs and general trainers, the staff can only eat three categories!
Some unique Lin Mu is an alternative in the cafeteria because he belongs to the extra-staff, and the same is true for the two athletes. Strictly speaking, it should be in the third category, and you can only eat ordinary buffets.
However, with Mr. Gu's intentional explanation, the team did not refute it. Instead, it became like this, and he was qualified to specify the recipe separately.
The canteen masters were also curious about this, but in the end they didn't understand it, so they followed the instructions above! They asked as usual for a few days, and Lin Mu did not make any special arrangements, so they were happy to see it happen!
However, today, according to the encyclopedia recipe, we have to explain it specifically. After more than an hour, supper time will be reached, and Lin Mu can only come over and greet him quickly.
"Master Tan, please help me see this recipe and follow this in the future! No trouble, right?"
After finding the canteen master, Lin Mu handed the note and said politely.
The fat bald master, in his 40s, has a round face, and a white chef's uniform, which makes people feel funny. However, Lin Mu knew that Master Tan had worked in the national team for more than 20 years, and he was a standard old man. From an apprentice to a master and a general manager, he had a relationship with him, and it was not something that could be expressed by a funny feeling!
After taking the note, he showed a kind smile. Master Tan said slowly: "Coach Lin, I didn't explain it specifically in the past. What secret recipe did you make today? Let's take a look!"
As he spoke, he opened the note and looked at it. His eyebrows were raised, and his round face looked a little funny.
"Coach Lin, it's not difficult to match this, but this standard is a little higher!" Master Tan said directly. The things above were almost up to the next standard, and he was hesitant about whether to implement it!
"Haha, Master Tan, don't worry! I have my own training fund here, no problem! I'll give you a note at that time, and the training subsidy will be compensated!"
Lin Mu explained that he was not worried about this. Mr. Gu said before that, as half of the official members, although they were less than others, he was only one person, without a team, and there was no such expense. All the expenses were just food, drink, and travel!
He didn't plan to pay for the money, so it was okay to make up for the food. Although he couldn't help but take care of Mr. Gu, this was given to him after all, and he had no reason to be rejected.
"Oh!" Master Tan nodded, a little surprised, but unexpectedly he was really special.
After giving the recipe, Lin Mu returned to the training ground! He replenished nutritious meals and recovery foods, and then he can train well and practice as soon as possible. If he can't produce something for a long time, he can't say what kind of treatment he will receive in the future!
Seeing Lin Mu leave, Master Tan took out his cell phone and dialed it out. He has been in the training center for more than 20 years, and all the phone numbers have been in his mind, so he just comes without having to check it.
When the phone was connected, Master Tan said respectfully: "Old Gu, I am Xiao Tan from the canteen. I have something to ask you for advice!"
Mr. Gu on the other end of the phone agreed and waited for the following.
"That's right. Coach Lin just handed over a recipe. I looked at it. The standard is a bit high, and I'm following the same category. I don't know if it should be done? Now, Coach Lin has been planning for you, so I'll ask you for instructions!"
Mr. Gu replied quickly without hesitation. A clear voice came from the microphone to Master Tan's ears.
"Xiao Tan, just do whatever arrangement he wants! If there is any difference here, I will approve it. I will be responsible for his training subsidies, no matter how high the standard is, it will be fine! But be careful and careful, don't break it!"
"Oh, Mr. Gu, don't worry about this. Have I had any trouble over the years?" Master Tan received the affirmative answer and felt relieved, "Okay! OK! Don't worry, I will definitely do it well to ensure the athletes' dietary safety, which is both nutritious and scientific."
...
"Yes! Yes! OK, then you are busy! Mr. Gu, goodbye!"
After hanging up the phone, Master Tan raised his eyebrows again and couldn't help but mutter in his heart.
Chapter completed!