"Haha, then I'll talk about it. It's mainly Coach Lin, you just mentioned that strengthening the core strength and adjusting the stride of Chen Huan?" Chen Tong got the permission, but did not delay, and said straight to the point: "Chen Huan's stride frequency is fast now and the starting speed is fast. I think Coach Lin, you must adjust the stride frequency a little more! Then this will definitely reduce the original stride frequency, right?

You know, he is short, and if his step frequency advantage is lowered, no matter how big his stride is, he will not be able to catch up with the big player. Then, this will directly eliminate all the advantages? Shouldn't we magnify his advantages?"

Obviously, the other two agreed with Chen Tong's words, and they both nodded slightly and looked at Lin Mu. They are not sure whether Lin Mu has considered these things or considered them, but there is a solution.

Facing the searching gazes that several people cast, Lin Mu nodded and prepared to speak.

In fact, since he got the encyclopedia, he never thought of cherishing things by himself. For example, when Lao Liu was in school, he was usually willing to share his thoughts as long as others were willing to communicate with him.

He always felt that the encyclopedia belonged to him and now serves him. However, some things that can be useful to others should not be just him. Deep down in his heart, he still hopes that his country's overall strength can be further improved.

After all, a person's power is limited, and it is impossible for all talented athletes to be included in his name. But he does not have that right now, and others cannot listen to him.

"Guide Yu, two coaches. Speaking of this, we can actually try to analyze the athlete's entire physical condition. In fact, we all know that although sprinting is running, it is also a muscle strength exercise in the whole body.

Foreign players, especially black players, cannot compare their bodies, but we can still learn from some aspects. In my plan, Chen Huan’s training goal is to control the body fat ratio within 10%, and gain weight to 62 kilograms. Coach Chen, wait first, let me finish it first..."

When it comes to gaining weight, Chen Tong couldn't help but interrupt again. Lin Mu stopped him and gestured with a smile.

Yu Weili nodded and signaled him to continue, "Let Xiaolin continue to talk first, we can discuss and discuss again after we finish. No matter what, it is for the athletes. Whether it can be reasonable and whether it can be learned from it, it is hard to distinguish the truth!" At the same time, he also looked at Chen Tong.

"Haha, in fact, these things have been mentioned in the international community. I just talked about the issue of muscle building, of course this is not blind. It is formulated based on Chen Huan's actual situation.

Chen Huan's agility and fast pace frequency is an advantage. At the same time, his flexibility and sensitivity are good. But no matter how fast the pace frequency is, there will always be a limit at a relative value. No matter how fast it is, it will really fly! It can be predicted that Chen Huan's pace frequency limit will not be too far. So how can we continue to make progress?

What I am considering is to control a quantity and increase the muscles needed during running, which will not affect his overall coordination, but also increase his explosive power. At the same time, if the explosive power is high, it can also affect his pace frequency and pace rhythm, so you can also adjust the stride appropriately. I think this is effective!"

Speaking of this, Lin Mu said almost everything he should say. As for the details later, he would talk about the issue of attribute qualifications. Lin Mu really can't explain this. He can't tell them that I can see the specific attribute values ​​in my encyclopedia and can always accurately control this point, right?!

Yu Weili pondered thoughtfully, but Chen Tong and Meng Shaoqiang obviously did not agree. For these fast paces and speeds, they have always believed that if they can reduce them, they can reduce them.

You can adjust your pace, but you never say that you can use the method of increasing muscles and strength to promote it. Strength is necessary, but it is enough to pass. When muscle growth reaches a certain level, you will inevitably be clumsy, and the gain will not be worth the effort in the end!

"Coach Lin, to be honest, I really don't agree with your plan..." Meng Shaoqiang spoke for the first time until now, pointing out some of their previous training points. For example, Chen Jianhai and Yin Hanzhao's training center is nothing more than light weight and increasing speed. At most, he will add a weight-bearing swing arm, weight-bearing sprint, etc.

The discussion between the two sides was not very intense, but no one could convince anyone. Of course, Lin Mu did not intend to convince anyone. If he could recognize him, he could continue to discuss. What he learned could even be revealed. As for what he could not recognize him, he would not force him.

"Mr. Yu, everyone, the car is here!" At this time, the staff's message was relieved.

Yu Weili stood up and said, "Okay, let's talk about this for now. Let's go back. After a day of competition, let the athletes rest early! It's only a few days. Then I'll take a walk around Europe and I'm tired again! Haha!"

The leader spoke, and everyone stopped talking, packed up and got out together. A bus carried the dozen people toward the track and field training base.

Maybe I was really tired. The athletes who were talking and laughing all calmed down at this time. They closed their eyes to rest, or listened to music, and were relaxing.

When getting in the car, Yu Weili called Lin Mu to sit on his side. Obviously, he still wanted to say a few more words to Lin Mu River. He was originally going to read the encyclopedia, but now he can only let go of it for the time being.

"Kobayashi, I don't fully agree with the training direction you mentioned before. But we don't know what happened in the end. So I will keep my opinion here for the time being. Whether it is good or bad, it is also a kind of exploration. If it really works, it can benefit future generations in the future, which is a good thing!"

"However, you have to control the rhythm well, don't be too blind. Be bold and make careful verification. While we are implementing the plan, we must also ensure that the athlete's bodies cannot be affected."

"I understand, Coach Yu, don't worry about this. Making effective adjustments within the limits of athletes' tolerance is what we coaches should do. I am just a coach, not a mad scientist! Haha."

Lin Mu looked very relaxed, and even joked when he was about to finish.

He does have a solid foundation, and these limits may not be easy for others to master. However, for himself, being able to see attributes all the time is equivalent to real-time monitoring, so how can it be unclear?

"Just as long as you have a nude, I don't think you look like a young man. We are all athletes, and you understand these things if I don't say them!" Yu Weili also smiled and didn't say more about this issue.

It seemed as if he suddenly remembered that Yu Weili asked again: "Xiaolin, Mr. Gu hasn't informed you yet? The team meeting will be held tomorrow. You have to go through the procedures for the establishment, but it should be the latest. From now on, the team meeting will also be attended!"

Lin Mu raised his eyebrows when he heard this. Is this considered recognizing his identity?

Although I don’t have an identity, I train my own way and don’t even need to apply for the training plan, which is quite comfortable. But if I don’t have an identity, I am sometimes very passive.

Now that Mr. Gu is holding on, he has not reached the stage of a real competition and can still deal with it, but it is not a long-term solution after all.

"Thank you, Director Yu, I will remember! The meeting will be held on time!"

"Well! You gave them a vacation these two days, and they trained for so many days in a row, so they could rest and relax. They have just moved into their professions. We want to give them a process."

Lin Mu nodded and did not refute. Although he knew that there was no problem with these two people, the leader still gave a special advice and just did it. He didn't want to be a thorn.

After saying good things, Yu Weili didn't say anything else. Maybe he was a little tired, so he started to pretend to sleep with his eyes closed.

Lin Mu, who was finally fine, leaned against the seat and closed his eyes. He was not resting. He had already opened the encyclopedia and checked the gains this time.

After reading the messages one by one, Lin Mu was very happy and his harvest was really good. He went one step further from his short-term goal.

The competition was still set to level five, Shen Huan won the first place, giving 100 experiences and 20 achievement points.

Zhao Lin won fourth place, with 20 experience points and 4 achievement points.

The national record of Class II was broken twice, giving 500 experience and 100 achievement points. When I saw this, Lin Mu felt that it was really exciting! If I really had precise control and only improved a little bit on the basis of breaking the record, then can I not be able to make a long-term achievement points?

Thinking of this, Lin Mu felt a fever in his heart. He just laughed at himself in a second thought. He really thought about the beautiful things. If he could control them accurately, how high would he be. Even if he could not just say that to the athletes, let others not break the record too hard? It's not that true.

It is better to work hard to improve their limits bit by bit, and it is justified that they keep breaking through. Anyway, they have state skills, and as long as their strength improves, they will naturally have good results. Through regular competitions, as long as they have a record-breaking level, they can barely achieve the goal of winning the achievement point.

Without considering these things, Lin Mu opened his coaching attribute bar to check the current situation.

Holder: Lin Mu

Age: 23

Career Level: Intermediate Coach (Track and Field) Level 1 860/1000

Skill: Eye of Talent

Coaching honors:...

Achievement Point: 202

I got 620 experience and 124 achievement points in one race. To be honest, it was really exciting. I was about to reach the second level of the intermediate coach and one step closer to level three to exchange for skills.

I don’t know how much experience it takes to reach level 3, so it probably won’t be less.

There are still many competitions this year, Lin Mu thought about it in his mind.

Among his goals, he must complete the goal of reaching the third level this year. He will exchange his skills and completely repair his body, while at the same time, he will achieve a considerable situation in his body and technical state.

There was no chance before, but now with hope, how could Lin Mu want to miss it? He is already looking forward to the near future and will take his disciples to dominate the track and field field.
Chapter completed!