Chapter 80 Finals (2),
Before the starting line, Zhao Lin took a breath and looked around. They were all famous people in the team. The coach said that they were all strong and they could not take it lightly.
The coach asked me to show my energy to take care of myself and sweep them back in the future! Only in this way can I win what should be my own!
What is your own thing? Forget it! Anyway, what the coach said is definitely right! Then show off all your strength! That short fool doesn't like to listen to the coach, and even goes to go to meet others. Now he hasn't even entered the finals, so he is lazy to look at him, and his face is green when he loses!
No matter how much he is, he is the one who suffers. By the way, there is also the adjustment of the connection that the coach told me at noon, well, that's probably the case! I just said that when I ran in the morning, I felt that I couldn't keep up!
It's almost time to start! Check the position of the starting machine first. The position of the starting machine footboard is not fixed. I need to adjust it according to my habits and the degree of force.
Zhao Lin was working on the starting machine, and the other people were also doing this work. His feet fell on the starting machine and felt the smoothness of his body's force. After adjusting, they all tried to exert force.
After each adjustment, several contestants looked at the other person, then began to twist their waists, raise their legs, stretch their muscles and bones, and do the last little warm-up activities.
Looking at the time and the preparations of the players, the sideline referee began to signal the eight players in the final to prepare to return to the starting line.
"Each is in place!"
The commander issued an order, and the eight people took their own seats. Finally, they looked at the nearby and the finishing point. They lowered their heads again.
"preparation!"
Suddenly, the eight people were almost uniform in movement, with their arms raised, their hips slightly raised, and their muscles relaxed and tensed again. They were all focused on waiting for the upcoming gunfire.
"Bang!"
The competition begins!
...
Zhao Lin suddenly kicked off the starting device with both feet and rushed out quickly. The moment the gunshots were fired, the eight contestants started to start to accelerate quickly.
The third one is Chen Jianhai, the fifth one is Yang Zuyao, Zhao Lin, the first in the preliminary round, the fourth one is Shen Bao, and Yin Hanzhao, the second one. The old or new athletes in these countries, except for Zhao Lin who received training for a short time, the rest of the others have had more than a few years of training experience in national teams.
No matter how old coaches of the national team are training for sprinters, the single-start reaction training is indeed commendable. The five people rushed out very quickly at the moment of starting the order.
Even Yin Hanzhao, who was born in 1975 and was about to retire, had no starting reaction time this time. He was only ranked sixth in the starting reaction. The first was Shen Bao 0.141, and the second was Chen Jianhai 0.143. Zhao Lin, who was blessed with skills, had his best starting reaction, and 0.152 was only ranked third. Except for the last two, the gap between the other 6 players, including one of the veterans in Guangdong, was only a slight slim.
The starting line is like this, but after a 20-meter acceleration, the speed of each person will be different.
Shen Bao's acceleration in the first half of the year was world-class, because he was short, had a low center of gravity, fast pace, and fast acceleration. Therefore, from the beginning to now, Zhao Lin, with the support of his skills, also fought hard and barely followed him and was only half a body position behind. The other people, including Chen Jianhai, were all one or two positions away.
Such a type of athlete actually represents many domestic sprinters. In short range, it can be said that the first thirty meters are super fast. Therefore, in the debate on Chen Huan's training direction, most coaches also held the attitude of training Chen Huan in the direction of Chen Bao. In the end, the same is true now!
In Lin Mu's view, it is not wrong, but he has lost the possibility of breaking through the bottleneck. Most of the step frequency is born, and it is difficult to improve the acquired training. Even if Lin Mu has encyclopedia, he does not think he is an exception. Of course, if he learns the skills of talent breakthrough in the future, it is not impossible.
But I really don’t have the strength to break at the moment. It’s natural and has limits. Once the peak of step frequency and short-range acceleration reaches a certain limit, it’s like climbing to the sky.
From the trajectory of this type of athlete, the entire sports career can be seen. Once the body reaches its peak, the grades will be difficult to improve. The grades are stable, without surprises. But there will be no surprises.
In previous years, the coaches of the national team finally chose this training method in this regard was light weight within the limit, increasing strength but not muscle. It can be seen clearly from these "slim" athletes.
Chen Jianhai is 1.76 meters tall and weighs 60 kilograms. Yin Hanzhao, who is 1.79 meters tall and is on the verge of retirement, is only 65 kilograms when his weight is not completely controlled. Yang Zuyao is considered an alternative, and the thoughts of the head coach Liu Ren are extremely radical, but his height of 1.87 meters tall and weighs only 75 kilograms.
As for Zhao Lin, who has been training for more than two months, has been trained from an ordinary person who loves training. Lin Mu has been trained to this now. He is 181 tall and weighs 76 kilograms, two centimeters taller than Yin Hanzhao, but 11 kilograms more. What is more fat!
Without affecting agility and coordination, the core strength is strengthened, and the muscles with strong strength are increased at the limit. The gap between Zhao Lin and them in the first 30 meters of step frequency and starting speed is very small. The step frequency is slightly slower, but the ground pushing and swinging arms are extremely powerful, and the step distance is extremely efficient. Even compared with these short cannon-type players, their overall efficiency is not inferior.
Thirty meters have passed, and the fastest Chen Bao is still in the first place. Zhao Lin still followed tenaciously, only half a position behind. Chen Jianhai is in the third place. Yang Zuyao, who is 200 meters long, is in the fourth place. Yin Hanzhao finally caught up and ranked fifth. However, the gap between the last few places is extremely small.
The coaches watching the game in the rest area had different expressions. Meng Shaoqiang was indecisive. He could see that Chen Jianhai's current running rhythm was slightly lower than normal. However, the recent adjustments have been effective and his results have been guaranteed. As for multiple few champions, it is not harmful.
Yuan Guohua, Liu Ren, and Chen Tong looked a little nervous. According to the normal pace of the game, it was the right thing for their athletes to fall behind, because they really couldn't get through the insurance in the first half of the year. But now, Youdao's figure is quite eye-catching.
Chen Bao was the first, but Chen Tong, as the coach in charge, had no joy on his face. Because the boy in the fourth lane was almost as good as Shen Bao. In the first half of the advantage, he was tightly bitten by a strong man who was nearly 10 cm taller. How could he be happy?
After the acceleration stage of 30 meters, Chen Bao and Chen Jianhai have already pulled up one after another, and they are about to enter the running stage on the highway. Yang Zuyao and Yin Hanzhao are longer than theirs, and they are also straight in sequence at about 35 meters.
Height and long legs generally take longer to accelerate to a relatively high peak, so the current situation of these four people is also expected by the coaches. The early disadvantages, acceleration to the peak and entering the middle, and the advantages start from this time. Whether you can finally catch up and make up for the previous gap depends on your personal final explosive strength!
Then there was always an unexpected existence, which made the coaches stunned the strong figure, still hitting their nerves.
It was 30 meters, 35 meters, and it was not until 40 meters that he finally straightened his body. From 30 meters, when most players had accelerated and completed, Zhao Lin, who was basically the same speed as theirs, was still accelerating until he was close to 40 meters, and he saw that he had completed the acceleration. His speed had completely exceeded the crowd.
After fifty meters, Zhao Lin easily surpassed Chen Bao with absolute speed and rushed to the first place for the first time. Immediately afterwards, Chen Jianhai also caught up with Chen Bao and gradually surpassed within a few meters. This was his normal rhythm.
Behind, Yang Zuyao and Yin Hanzhao had a large stride and relatively fast pace, so they also had their own advantages at this time. They gradually caught up and the gap was further narrowing.
60 meters, 70 meters, 80 meters,
Zhao Lin, at the peak speed, was like a heavy tank, advancing forward violently, and all obstacles could not stop him from moving forward. Chen Jianhai, the second-ranked, did not change much, and he also pulled away the people behind him.
Immediately afterwards, Yang Zuyao and Yin Hanzhao also caught up with Chen Bao. Gradually, Chen Bao's advantages in the first half of the year disappeared completely.
Especially Yang Zuyao, who also achieved the standard results in the preliminary round, was in excellent condition today. He caught up in order and surpassed him, and was already ranked third, and was only one or two positions away from Chen Jianhai, who was second.
According to his special and physical attributes, the second half of the journey was his advantage. The longer the distance, the final catch-up would be a foregone conclusion. He is a 200-meter player in the special project, and this book is the rhythm of his running.
Eight top domestic sprinters, the rare 100-meter final, sometimes the National Games and National Championships are fiercely collided.
Sitting in a row and splitting fruits has always been the default rule among the coaching teams of the national team.
The coaching team can arrange for them to collide fiercely in the first outdoor game of the New Year. It is also hoped that several people can stimulate each other and achieve new breakthroughs. Even if they cannot do so, they can find their own direction, find problems, and solve them.
For athletes, training is important, competition is more important. Being able to collide with strong hands can discover your own problems and potential. It seems that the effect is still good now. Whether it is discovering problems or in terms of results!
Several domestic strong players compete in the same field, which can be seen from the naked eye. Yang Yaozu and Chen Jianhai both ran to a very high level. Even Yin Hanzhao was completely brought up. It can be expected that the results this time will not be too bad.
Chen Bao has fallen to fourth place, but the competition between the few people is very fierce and the gap is not big.
However……
There are always accidents, and they can only watch the back of the first person. The distance is widened, and it will be wider!
The situation on the field was both stalemate and not anxious. The originally unknown young man in the first place made all the people watching on the field stare at the eyes.
From 60 meters, they took the lead. At that moment, the crowd stared at him, and their eyes continued to move with his running pace. The enthusiasm was completely awakened at this moment!
“Come on~…”
"Roar up~..."
"Quick, hurry!"
Cheers, shouts, cheers come one after another, echoing in the stadium!
…………
PS: The next chapter is about 5 pm, wait...
Chapter completed!