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Chapter 92 The expected one or two hundred meters (1),

On the field,

After entering the straight road, Yang Zuyao had a huge lead, and the first few dozen meters after entering the straight road were always his advantage zone. At this time, with the blessing of his skills, it seemed even more obvious.

While the speed of other players has already declined, only he still maintains a good speed and is moving forward all the way.

70 meters, 60 meters, 50 meters.

At this time, Liu Ren's voice suddenly became louder, but as soon as he shouted, it seemed to be suddenly cut off. He stopped immediately! He pulled Lin Mu and slapped a few times! He whispered in his mouth as if he was about to utter something, but the person was really excited. He didn't say anything.

This made Lin Mu feel really uncomfortable. He was scared and adapted to his shouting, but he was suddenly pulled and slapped.

"I said Lao Liu, I was shocked. What's the matter? It's not normal for Xiao Yang to win? Even if you meet the standards, it's expected! Where is this?!" Lin Mu really felt that Liu Ren seemed to have overreacted, it was very abnormal, well, it's very abnormal!

"No...No~" Liu Ren's mood eased a little, and continued, "No, Xiaolin, let me tell you, do you know what I saw? The speed and rhythm in front can be so fast, but in the last 50 meters, Xiao Yang didn't lose any speed! Do you know?"

After thinking about it, Lin Mu nodded. This is normal. His speed was good, although he was definitely not fast before. But now he has adjusted and enhanced his explosive power, and his body has adapted to the changes in speed differences, so he has made up for it in the early stage.

This will drag to Yang Zuyao's advantage zone, and it will be helpful to drag it here through the starting speed. In the final stage, with his own sprint bonus, there will naturally be no obvious drop speed compared to the later stage of the middle high value. In fact, the real situation is still lost.

When the skills you run on the way are replaced, all your attributes are fully fulfilled. At this time, you can adjust the connection between your skills and yourself, and it is possible to achieve no speed loss. If it is even better, it is normal for you to increase slightly during the sprint stage.

"You know?! Yes, how could you not know!" Liu Ren was still excited and said: "In the past, he was slow in the early stage, and then chased after the peak. The distance was too short! I have made some adjustments for him, but if he speeded up more than the speed in the early stage, the speed at the last 50 meters would be very different, and the overall situation of the body could not support it. But I dare not practice strong body.

Today, the future was so fast, I thought that even if he made progress, the second 50 meters would definitely be more powerful than before. But what I see now is that nothing has dropped!"

"Xiaolin, this is the direction I have always wanted Xiao Yang to reach. You said I am different from other people in the national team, and I am good at leading Xiao Yang. I just think you are serious, why is that? Who doesn't know that sprinting requires explosive power, and they dare not practice most events that can increase explosive power.

In order to find a direction for Xiao Yang, I practiced. The result was effective, but it also had some impact. It also made him worse than before by a hundred meters. It was a situation where 200 meters were not top-notch, and 100 meters was not top-notch. I was always confused and confused. But I didn't give up, I was still trying. Xiao Yang has been cooperating. It is also because of this that the old guys in the team have said that I was delaying the child. I could only hold it in my heart!"

"Now...now, I think you finally made me feel relieved. The direction is right! I have always been afraid that my own stubbornness would be wrong at the beginning, and it would really delay Xiao Yang. I..." As Lao Liu said, his emotions gradually became a little unstable!

Lin Mu only truly understood this time. No wonder Liu Ren was so excited and complicated.

A good coach works hard to find the strongest path for his athletes. He keeps exploring and trying. The athletes' performance has also fluctuated. You can imagine the anxiety and worries in his heart.

There is also a good athlete who has been cooperating with the coach's arrangements. Even if he feels that his performance has been affected, he is still cooperating. An athlete is a youthful career. If there is no improvement in a few years, then his career will be completely over!

Whether it is guilt or to prove his own path, Liu Ren had such a strong concern for Yang Zuyao. It was not until this moment that he was truly relieved, right?

"Old Liu, the direction is right, but some ways to increase strength need to be changed slightly. Some strength is not very useful for running, and the disadvantages outweigh the benefits! When we train them, we must focus on adjusting these aspects. What should be practiced must be practiced harshly, and what should not be practiced, and what should not be practiced, so how can we try to avoid the disadvantages.

Delete the needs in the middle. I believe that although we can't do anything like black people, who are about 1.8 meters tall, which is more than 80 kilograms, it will not affect them at all. But we can adjust and find our own limits. We won't give up because of choking!"

Liu Ren kept nodding. Now he was completely relieved, and the string that had been hanging in his heart was completely released. He had never been so relaxed at this moment.

While the two talked, Yang Zuyao's game was over. Without any suspense, he was the first to cross the finish line. He was not excited or excited, and only had a small expectation for his results!

He felt that his condition was still a little worse, and he was affected by some previous competitions. However, such a smooth process and the feeling of speed were enough to make him look forward to this result.

“YES!”

As soon as the results came out, Yang Zuyao couldn't help but clench his fists excitedly.

"6 channels, Yang Zuyao, 20 seconds 70, wind speed -0.1 meters/sec"

"Xiao Lin, thank you, thank you!" As soon as the results were announced, Liu Ren pulled Lin Mu and thanked him all the time. Today, Liu Ren seemed particularly emotional.

This made Mr. Gu, who had just returned, very strange. This is a pretty big man who has such a emotional side, which inevitably makes him feel that he knows too little about these young people!

"How is it? How is Xiao Yang running? This is a matter of arrangement. People from Dongshan have been chatting with me for more than an hour, and I am not leaving. I am anxious!" Without caring about these young people's emotional matters, Mr. Gu asked directly. He was indeed always caring about it.

"Haha~" Liu Ren also completely recovered at this moment. After laughing heartily, he replied: "Old Gu, you have done it. You can complete the task in one preliminary round. Now you are ready to go to Paris!"

"100 meters, 10 seconds, 19, but the A standard, then ran 200 meters, 20 seconds, 70, and also hung the B standard! If it was adjusted in the afternoon, it would definitely be better."

Mr. Gu was in a good mood. Although Lin Mu had roughly said before, he should be able to run in. But it was still very happy that it was confirmed.

only……

He couldn't help but see his eyes radiated and began to search. Finally, he saw it in a corner of another place!

Chen Jianhai and Meng Shaoqiang were talking together, and their expressions seemed very serious.

It’s time to be serious, there are not many opportunities! Sometimes, relying solely on background, connections are not necessarily reliable. After all, competitive sports depends on strength!

Mr. Gu has always been optimistic about Chen Jianhai, and the young man's level is indeed good. But now something unexpected is happening, and he is a little caught off guard, right? I hope there will be a good result in the afternoon!

Mr. Gu couldn't help but sigh in his heart!

...

4:10 pm,

Quancheng Stadium Track and Field Track

The finals of the men's 100-meter race have just ended, and it has proved Lin Mu's eyesight again, and everything is beyond Lin Mu's judgment.

"Ah" Looking at Chen Jianhai who was slowly walking down the track, frustrated and lonely, his back seemed a little desolate. Old Gu couldn't help but sigh softly.

"Old Gu, don't feel sorry for them, they did it themselves." Liu Ren comforted Mr. Gu and continued: "No one said it was wrong to adjust and prepare for the battle. He also knew that according to the situation of our own athletes, the state was not stable for a long time, so we should focus on it!

But you started to adjust from the second half of the first year to the next year of the second year. What's going on? You really think that your quota of games is stable? Is this a boss who feels superior? Is this a plethora?!"

Liu Ren said sarcastically, he really couldn't get used to it. How could he adjust his status directly for a year? You are still not as good as a match, and you can just wait as steady as a mountain to participate in the competition with a B mark. What do others think?

"Old Liu, please say less, after all, it is our own talent in our country. To be honest, his talent is really good, and it is indeed a pity now!"

As soon as the finalists left the starting line, Lin Mu realized that Chen Jianhai might not be able to achieve good results. Sometimes a person's body is really honest. You have adjusted to a gradual state from the beginning. If you want to rely on temporary force to reach the best state in your ideal state, your body sometimes really can't cooperate!

If you do it barely, the final result may be physical injuries. If you don’t really face national honors, the athletes’ subconscious will not do this.

Therefore, Lin Mu also made a judgment at that time that it was possible to meet the standards, but the chance was very small. At the same time, he also realized that Yang Zuyao had also left some.

Two games in the morning and two finals in the afternoon. Yang Zuyao obviously had the plan to give up the 100-meter record. He focused on the 200-meter scale. Maybe he thought that there was a strong teammate here, and if he didn't fight, someone could hold on to the scene!

Lin Mu can almost understand these things, but Lin Mu does not agree with Yang Zuyao's mentality. The 100-meter scale is not a strong point, but how can he relax after he is on the court, especially in the finals?

If it was just for the first place in 200 meters, Yang Zuyao would not need to be like this. In this 200 meters, it can be said that it was a game where Yang Zuyao surpassed himself. The opponent's strength was really different. Lin Mu thought about finding a suitable way to communicate with Yang Zuyao to the problem, so I won't say anything for now.

On the score display, the final result of the 100-meter final is still hanging high on it.

The live broadcasts were also reporting one after another, especially when reporting Zhao Lin's new round of results, it is now particularly loud, and the atmosphere in the stadium is much warmer.

"4 Ways, Zhao Lin, 10 seconds 11, NR"

"3rd way, Chen Jianhai, 10 seconds 23"

"5 Ways, Yang Zuyao, 10 seconds 28"

"6 channels, Chen Bao, 10 seconds 31"

"2 Ways, Chen Huan, 10 seconds 34"

“…”

"I was told by Xiaolin again. I really hope Xiaolin can make a mistake once, haha!" Mr. Gu shook his head gently and said.

"Haha, Mr. Gu, Xiaolin is really a sharp-eyed eye. How much does he say, the error difference is only 0.02. If he says 10 seconds 25, that is 10 seconds 23-10 seconds 27. He absolutely can't escape!" Liu Ren said in a sarcasm.

As for Chen Bao and Shen Huan, they did not achieve their goal in the end. Their strength was really a bit poor, and he was not disappointed. He had expected it earlier.

"Okay, Lao Liu, don't gloat. In fact, Chen Jianhai's strength is really up to standard. But there is really a problem with his adjustment."

Speaking of this, Lin Mu couldn't help but shake his head and continued, "There's nothing to do. Guidance Meng is helpless. If he doesn't adjust like this, Chen Jianhai may run to meet the standards, but he will be completely defeated in the second half of the year. Chen Jianhai's body is now on the verge of the cordon! He can't stand the outbreak throughout the year! It's still too thin!"

Liu Ren nodded thoughtfully. The athletes of the national team have been in the physical team since childhood until they finally entered the national team. This has always been the way to train.

Many young athletes were injured in training very early, and they could barely hold on when they were young. When their bodies declined slightly, they would be completely ruined immediately! This is also because of this reason in China. It is always said that athletes make a living by youth, but these sprinters have such youth. There is almost no one who can still achieve results after 25!

"Yes, it's too thin! It's impatient and has too low resistance to injury. Kobayashi, you used to be like this?! Otherwise, you wouldn't have been completely injured at the age of 22!" Mr. Gu said with emotion.

Liu Ren raised his eyebrows and said, "This old man, are you trying to expose a scar in front of others?" Liu Ren looked at Lin Mu a little worried.

Lin Mu smiled indifferently. He was angry with Mr. Gu in advance. Mr. Gu now knows that he has the possibility of recovery. Otherwise, I believe Mr. Gu would not mention this casually.

"Old Liu, why do you think of me?! I'm not that fragile!" Lin Mu said with a smile: "Old Gu knows my situation, and it just happened today that I will report the latest situation to Mr Gu!"

As soon as Lin Mu's voice came out, Mr. Gu instantly cheered up. He had been thinking about what Lin Mu had said.

"Oh!? Is there any progress?"

Mr. Gu brows and was looking forward to it. You know, the 400-meter sprinting event in China is about to be blank! Lin Mu, who used to be a first-class expert in the 400-meter sprinting event in China.

“What progress?”

Liu Ren hurriedly asked, seeing the puzzle of the old and the young, Liu Ren was really itchy.

"Haha, it's some rehabilitation training I've done since I retired!" In order to avoid making people seem abrupt, Lin Mu spent a long time. Although the rehabilitation time is faster, it almost sounds more reasonable.

"Ah?!What's going on with you?"

Lin Mu told Liu Ren the trick he had told Mr. Gu before, and finally explained: "My leg was really wrong at that time. In the end, it was an inertial injury. It was impossible to run again. The team was helpless and retired!"

"But I was unwilling to accept it. I found a lot of experts and I also checked a lot of domestic and foreign information. It includes running skills and physical coordination, as well as physical exercise. The 100-meter and 200-meter techniques and training methods are also summarized by the time.

Finally, I also formulated a rehabilitation training plan for my situation. As for whether it is scientific or not, I didn’t think much about it. After all, it was just regular exercises, at least it wouldn’t make the body worse. Now, it looks good!”

Lin Mu used reasonable words to make up the changes that encyclopedia brought to himself, saving people from being weird and surprised. However, even though this was the case, the people who were listening were also shocked!
Chapter completed!
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