November 17th at the morning

Xipu National Track and Field Training Base.

Early in the morning, after finishing the morning jogging training, Lin Mu went straight to the cafeteria for breakfast.

The canteen of the base is large, and the various breakfasts arranged are rich in variety and nutrition. In Lin Mu's opinion, it may be slightly better than the canteen of the national team. Of course, that is for more ordinary athletes.

For teams with certain identities, the champion stove must always follow them. They are both champion coaches, and the team is full of champion athletes. Therefore, before Lin Mu and the others came, his team's special recipes for the national team had been handed over here in advance. Carefulness and meticulousness are not enough to be said.

Along the way, I received warm greetings from many familiar people. When I arrived at the cafeteria, there were staff members who came to serve with sincerity and prepared nutritious breakfast for him. It was not until he sat down and started eating that Lin Mu felt a little quieter around him.

It seems that this will not work in the future! It is no wonder that those teams who have real identities will generally not crowd in the cafeteria anymore. They are really not arrogant or something. Lin Mu shook his head secretly in his heart.

There are a lot of people in the cafeteria, and athletes and coaches who speak various dialects also have some discussions from time to time during the meal time.

Lin Mu had no time to pay attention to these things. Now he just wanted to finish his meal early and leave here as soon as possible to start his work today. From time to time, he was "touched" to say hello. He really didn't know how to respond. Some people had no impression of him. He didn't even know what to call him, and others didn't think anything, but he was really embarrassed.

Fortunately, no one came up to greet him since he had a formal meal. But before he could breathe a sigh of relief, Yu Weili's assistant trotted to him halfway through the meal.

He shook his head gently, from the training ground to the cafeteria, it seemed that the time wasted was a little more. He gritted his teeth and finished his breakfast in Assistant Li's sight.

His winter training schedule has officially begun!

...

Training base office area,

On the fourth floor, not far from Yu Weili's office, there is an office specially prepared for Lin Mu.

Under the guidance of Assistant Li, Lin Mu came to this office that would belong to him during the winter training period.

On a well-known desk, a big belly computer, two small four-story file racks, and a pot of potted plants that cannot be named in Linmu, stuffing the entire desk looks very compact. But it also leaves space for people to sit at their desks, which looks orderly.

A glass coffee table, a few wooden sofas, and a filing cabinet are nothing else, simple but complete.

Lin Mu looked at the furnishings, but he didn't care about these things. It can be imagined that for a while, he would not stay in the office for too long, and that would be enough.

After searching through the athlete information that was already on the document shelf, Assistant Li, who had just left in a hurry, brought a group of people.

"Guide Lin, the person is here!" He came in a hurry. After Assistant Li sent the person, he was about to leave. Before leaving, he confirmed again: "This is the staff arranged. There are still some things on the side of Director Yu, so I won't help introduce them. Let's leave first! By the way, at 1 pm, in the small conference room, Director Yu said that the meeting will be hosted by you at that time."

"Thank you, Assistant Li, please be busy!" He sent Assistant Li out of the office and turned around, Lin Mu looked at the group of people.

"Sit all!" After sitting in the main seat of the sofa, Lin Mu said gently: "Because Yanjing had something to do, today is the first time we have officially met. We will work together in the future!

Some of you may know my situation or some do not. You may need to be more rigorous in training, but you can try to be as casual as possible…”

After a simple opening remark, Lin Mu continued: "Let me introduce myself first. My name is Lin Mu, the head coach of this team!"

A group of five people, this is the team that the national team carefully selected for Lin Mu for a long time. Since they came in, the five people had different expressions, some were nervous and some were serious. But no matter what, when they saw that the boss they were about to serve looked gentle, they couldn't help but breathe a sigh of relief.

"Guide Lin..."

"Don't call it any guidance. Just be more casual in front of our own people! In the future, just call it coach in the team!" Lin Mu waved his hand and smiled slightly.

"Uh~" The first thing I said was interrupted by Lin Mu. The person who introduced himself seemed a little nervous and restrained.

"Coach Lin... My name is Feng Lei, I will train!"

"...My name is Ma Yan, and I am also a coach!"

Lin Mu smiled and nodded, saying, "Welcome! Feng Lei, your start is good. Unless it is a collective training session, you will be able to do the training work of Zhao Lin, Ma Yan and Yang Zuyao under normal circumstances!"

Yu Weili had briefly introduced the situation of several people to him earlier, and the characteristics of the two trainers were roughly mentioned. Now that the names of people are in line with each other, Lin Mu has been assigned directly.

"Coach Lin! Hello!"

After being assigned to the sparring training, Lin Mu's eyes moved to the next person, and the other party was very awake and spoke first: "My name is Chen Jialin, a physiotherapist. Bai Hongcheng and I joined the team in the first phase. We used to be in the middle and long-distance running event."

Seeing these 30-year-old men who were slightly fat, Lin Mu felt that this person was interesting and seemed quite active. I don’t know how he came from his original project, and Yu Weili never introduced this aspect.

However, Lin Mu never planned to examine these things. He didn't care about the past, or even if it was all related reasons, he wouldn't care. It can be imagined that with the further development of himself and Zhao and Yang in the future, due to the competition and training schedule, perhaps the team will be more and more people.

Now eight people have been added, five people are here, and there are two living assistants. One foreign assistant has gone out with Zhao Lin and Yang Zuyao before. In Lin Mu's opinion, being able to do things is the most important thing.

"Hello! You are familiar with Lao Bai, so it's easy to get along with. There are about two or three days left. Lao Bai's Yanjing will be here after the end. For the time being, you can work with Lao Bai first.

Our team is slightly different from the medium and long-distance running and even other teams in the sprinting program. The requirements for physiotherapy may be different from yours before. Be familiar with our team rhythm as soon as possible, and the burdens you need to take on in the future will not be light..."

"Hello, Coach Lin, I am your life assistant, my name is Zheng Shutong..."

"Coach Lin...I am Li Bin, and I am both a affairs assistant with Tong Hongyu. He is responsible for foreign affairs arrangements and translation work. I am responsible for affairs arrangements during the training competition..."

When I introduced this, this is the oldest among the few people. In middle age in their forties, people look more stable.

When he mentioned Tong Hongyu, Lin Mu knew that the foreign affairs assistant who followed the two athletes was dealing with work related to external relations and interviews. Of course, it is necessary to teach athletes diplomatic rhetoric and help athletes make up for foreign languages.

"Welcome, the athletes are not here at the moment. Some recent activities have been completed, and it will take about one or two days to come. The current arrangements are the case. I will send the training plan to you tomorrow. If you get familiar with these two days, you can get started as soon as possible..."

"We are not the so-called relationship between superiors and subordinates at work. We hope it is a good cooperative relationship, and we also hope that we can achieve some results together..."

Lin Mu said solemnly after shook hands with several people.

It was also from this moment that a team belonging to Lin Mu officially got on the right track.

...

"This winter training, the center, Mr. Feng, and the coach Yu arranged for me to be responsible for this winter training sprint project. In my opinion, there are only two plans I want to propose. What I hope is that through our joint efforts, the planned tasks can be successfully completed in this winter training..."

The base’s fifth floor meeting, all national coaches and local coaches leading the team during the winter training should be held at the meeting.

Lin Mu, the head coach who sat in the first place, came late. The work direction meeting that should have been completed at the beginning of the winter training period was not completed smoothly until today. Yu Weili came. In addition to the announcement at the beginning, he did not speak any further afterwards. Lin Mu was presided over everything. His purpose was to stand up for Lin Mu. Of course, he was also very interested in the training direction tasks that Lin Mu reported to him yesterday.

Liu Ren, Yuan Guohua, Meng Shaoqiang, Coach Li, etc., those who almost watched Lin Mu jump from the national team were particularly moved at this time. The announcement and notice had been issued long ago, and they even felt some signs before. But now they are really in the present, they are still feeling emotions.

The young coach who joined the team, who had suffered setbacks in less than a month, still worked in a dull way. Not only did he create history of achievements, but he also created the history of national team coach promotion. Now he has come to this point!

Now they are their leaders, even if it is only during the winter training period, this is obviously just the beginning of one!

More than 20 people, except for the head coach, manager and assistant of the national team in the sprint event, are not qualified to participate. Similarly, the local sports team recruited, except for the main person in charge who led the team, are not qualified to come.

The person who came to Huizhou Province at this time was Wang Wanpeng, and he looked particularly wonderful at this time. He knew that Lin Mu must have had a relatively high status in the national team because of his identity as a champion coach, but after he came, he realized that he had reached this point. Now he is vaguely the third person except for the two head coaches during the winter training.

In the sprint event, even though his grades have never been dead, any track and field team must be the core part. While he was feeling and moved, he also admired his boss Zhou Zhen in his heart. From a macro perspective and in terms of pattern, he has to say that he felt his shortcomings.

After a brief opening remark, Lin Mu's words turned to the topic in just a few minutes. The participants instantly put aside all kinds of thoughts and cheered up.

"Guide Yu..." Lin Mu looked at Yu Weili and asked for instructions.

"This is the meeting of your sprint group. I am the head coach. I just care about the general direction, not including helping you decide on plans." Yu Weili smiled and waved his hand, "The direction is not to violate the national sports policy, Olympic strategy, and other specific plans. You, the head coach, need to formulate them."

"Okay, Director Yu!" Lin Mu nodded. This was what he had already agreed before. He knew that this was the general training rules, but it was also a test for himself. He knew deeply that at this time, his every move in winter training would inevitably have many eyes to look at him. I think there would be many people who were concerned about it.

"Before I talk about the specific plan, I would like to emphasize two points, which is also a tone for this winter training and even the possible future training!" I glanced around the people below, and it was obvious that there were various emotional expressions. Not only did they sigh, but Lin Mu himself could not feel the door. He could not even touch the internal meeting of the national team, and he was the last one to know about the athletes he had assigned to him.

Even if it’s just a winter training session, this change is very big, because it’s self-evident. Since you have come to this point, then do it!

Just a little ups and downs in heart, Lin Mu continued: "First, not talking about technology, rhythm, movement, second, only talking about physical fitness, physical fitness, quality.

This is my tone, and two points are actually just one point. When it comes to specific training plans, I also have only two points...

First, in all events, regardless of the performance level, the common basic task of athletes is to maximize their potential and improve their athletic level and participation ability.

Second, break the existing balance and adaptation state and find a accumulation process of accumulation. I will continue to talk about the specific details later. If anyone who doesn’t understand now can raise it. This is the first time I will talk about it, and I will not reiterate it in the future..."

Looking at the little talk below, Lin Mu stopped and asked.

Lin Mu swept everyone again, and the original discussion disappeared, but no one spoke on his own initiative. After a round of eyes, an old coach finally couldn't help but speak.

"Guide Lin, this doesn't mean the technology or the rhythm... Many of the people we participated in the training camp are talented seedlings. You know, sometimes we do have shortcomings in this area. If you can come to a national team training camp, I hope to receive more technical guidance from excellent national team coaches... Now..."

The old coach said it sincerely. He believed that most people who can participate in the training camp might have the same idea as him. The auxiliary settings and scientific research and technical support of the national team are not comparable to those in the local area. They hope that there will be an excellent coaching team to check their athletes. Moreover, what they know is that the current coach Lin started by leading students to participate in competitions and sting skills. They originally thought that they could learn something. But now they don’t talk about it at the beginning, which makes them deal with themselves.

"Haha, this coach may have some misunderstandings, technology and rhythm, not completely gone, except for the issue of philosophy, it is not static. I always believe that technology and physical fitness are equally important. Even in terms of priority, the body should be ahead. Therefore, I set this tone.

Running without technology is a shoddy thing. Similarly, technology without physical protection is a castle in the air. If you just want to improve your grades in a short time, it is easy to grasp the technical details. But for long-term development, we must first ensure that we have a body that is more in line with ourselves and more in line with the needs of the project, so that we can hone a set of mature technical movement rhythms based on the specificity of our respective bodies.

The process between these two aspects may be very short, sometimes similar to synchronization. They may even adjust each other at any time, but no matter how they adjust, the first step must be to strengthen physical fitness. What we need is to use technology to adapt and arm the body, rather than to adapt to the so-called most advanced technology..."
Chapter completed!