"Next, there will be Coach Yuan and Coach Liu to help, but there is actually no big problem. The focus is on strength, step frequency, step length, endurance training, and step progress step by step. As long as they follow the tracking and execute according to the determined procedures, there will be no problem."

Looking at the training ground, Lin Mu smiled slightly and replied.

The plan has been made in great detail. In order to make them more familiar, it can be said that even a meal is designed very formally. The next thing is to execute it.

"I hope they can keep going through this step!" Looking at the athletes on the track, Lin Mu was a little expectant and worried. He said in his heart.

He was not worried about the training effect, he was very sure that it would be effective, but how long it would take to meet expectations can only depend on the athlete's own persistence and determination.

Chen Huan is fine. After all, Chen Huan has followed him and has been there. Even though he has been changed twice, his core strength and stability training has never fallen behind. He used to adjust his pace at the beginning, but now he is just standardizing the progress. There is no big problem. His strength is long enough to support him in changing to the expected goal!

It is easier to maintain the maintenance. Because of his age and personal wishes, he does not plan to change much. He does not make any major changes in the first half of the year, but only trains according to the conventional talent attributes and practices from the direction of balanced development. As long as he improves the quality attributes, the efficiency will naturally be higher. A little swinging range was added in the second half of the year, and the most important thing was to add further speed and endurance training, so that he could maintain the accumulated rate in the early stage as long as possible.

Compared to the two of them, Chen Jianhai and He Jun are the most worried about him. Technology improvement is a good thing, and you can gain something by persevering, but the situation of them determines that this must be a long process. Just gradually increasing the core strength and the strength of the muscles in accordance with the technical direction is already a relatively large amount of training.

In terms of physical condition, Lin Mu has planned to pay attention to it from time to time, because he will not help them eliminate all of them at once, but he is gradually helping them solve the small hidden dangers of injury! There are food, medical care, physical therapy, accompanied by rigorous medical care, and physical therapy tracking services, and the chance of this problem is very small.

The key is mentality. As you can imagine, gradually push your strength to adapt to new steps. In this process, their athletic performance will not be guaranteed. Moreover, perhaps it is possible that you will not run at the beginning of the process. For athletes who already have a certain status and honor, mentality is too important at this time!

"I will also take Zhao Lin here to train these days. If there are any problems at that time, we can discuss it nearby! After several people are assigned, they will also form a training partner. Many of their projects are still similar!"

Lin Mu pondered for a while, and finally decided to follow him nearby. Not to mention too many big and empty things, he didn't want people with certain talents and dreams in his heart, but died in the middle because he wanted to catch up with the steps of his dreams.

"Guide Lin, thank you, thank you!" Meng Shaoqiang and Coach Chen even claimed thanks, and couldn't help but breathe a sigh of relief.

"Okay! Since it's already arranged! Then go and do it, let them relax for another day today! I will come to see you often when the time comes!"

Seeing that the few people had already agreed, Yu Weili said in a very serious tone.

At present, the best athletes in the national team except Zhao Lin and Yang Zuyao need to be modified. How could he not care? Even if Yang Zuyao has already made corrections once, who can guarantee that he is not an isolated case? Moreover, Yang Zuyao's physical shape and quality are different from those of the current people.

Chen Jianhai is more than 60 kilograms, and He Jun, who is 1.83 meters tall, has just exceeded 70 kilograms. Their size represents the vast majority of Chinese sprinters at present. If this is successful, it is undoubtedly a very good thing, and it provides a lot of valuable experience to learn from for the training direction of traditional Chinese athletes in the future.

"Coach Lin, Coach Meng, Coach Chen, this time the matter is very important, you should be more attentive! This is not only the affairs of your athletes, but also a major event in our national track and field team sprinting event."

Yu Weili emphasized again seriously: "What are the requirements you have to make again? If not, let's make arrangements for each of you!"

Several people shook their heads, saying everything they should say, and everything they should do later. These identities are here, and the teams they follow behind are all set. At the beginning of the plan, all the procedures have actually been implemented!

"Coach Meng, Coach Chen!" When Meng Shaoqiang and Coach Chen were about to go up the track, Lin Mu hesitated for a while and finally shouted.

"Two coaches, the training stuff is actually nothing after you get started, but you may need to pay attention to some aspects!"

Including Yu Weili, the few people instantly turned their eyes to Lin Mu. Seeing his appearance, they were quite serious and serious, and they couldn't help but feel nervous.

"Guide Yu, it's not a big deal, it's just a small reminder!" Lin Mu smiled slightly and said in a gentle tone, "It's mainly a psychological assistant, it's all off-topic. They are all old coaches, and in fact everyone understands it! I'm just saying a few more words!"

Lin Mu shook his head secretly. Now he really can touch the nerves of many people with every move.

He hesitated just because he didn't know if he should remind him. He was old coaches, and he was once the core coaches of the sprinting program, and he had his own ideas and will. He could make suggestions on training methods, but his own psychology and management of athletes. Even people with the status of Yu Weili rarely give these coaches opinions.

"Several coaches, in this process, the psychological construction of athletes is very important! I know that they are all experienced and skilled athletes. The length of the process is not very specific now, but the gap in the performance and psychological ups and downs that will occur during the process are certain. Maybe you still need to be mentally prepared enough. And..."

"And, several coaches must also be mentally prepared and not be burdened by temporary gains and losses. What I hope is that athletes' training will not fail in the middle of the process, and our coaches' psychology must be stable!"

Lin Mu's words made Coach Meng and Coach Chen feel a little silent. They understood what Lin Mu meant. Because they are coaches of a certain status, athletes and coaches complement each other, and the athletes' performance directly determines them.

What's more, there are some requirements for outstanding athletes in the team, which will directly affect them. If the performance fluctuates too much during the process, psychological changes will inevitably be avoided. Lin Mu reminds them not to affect athletes due to the gap in performance, honor, and status.

After saying that, Lin Mu couldn't help but look at Yu Weili.

Yu Weili faced Lin Mu's gaze and smiled secretly in his heart. The issues that Xiaolin is considering now seem to be more comprehensive. In fact, he has discussed these things with Feng Yong.

Nodding at Lin Mu, Yu Weili smiled and said, "Old Meng, Xiao Chen, including Xiao Liu and Lao Yuan, I will give you a guarantee here. I have discussed it with Mr. Feng and I also informed the center. Before we arrived in Athens, there were no requirements for all the results, and even Athens..."

Yu Weili said it very calmly. In fact, they did not intend to make any requirements for the results of Chen Jianhai and others. The Olympics, World Championships, and the results of other competitions were not important to them. With the current strength of Chen Jianhai and others, there is no competitiveness in the competitions they value. Then it doesn’t make any sense to ask for it!

The main thing is Zhao Lin and Yang Zuyao's foundation, otherwise Yu Weili and Feng Yong would not be able to say it even if they really had this meaning, let alone report to the center.

After receiving the last guarantee, several coaches left with hope and arranged their own work. They knew that although they were grades and level not required, all benefits would be the same. But there would be a bottom line in the end. They would not dare to relax for a moment.

"Kobayashi, you've been worried about this time, right? This head coach is not easy to be! But..."

At the side of the training ground, only Yu Weili and Lin Mu were left. At this time, Yu Weili smiled and continued, "However, you have taken care of many aspects in handling this matter, and you are doing well in form. In general, you have to increase your workload again!"

"Guide Yu, it should be a big deal, right?! In fact, more work needs to be done is at the beginning. Athletes will have many discomforts and will naturally develop some negative emotions. There are actually not many problems with training technology. After real adaptation, the problem of running-in is not as difficult as imagined."

Lin Mu smiled and shook his head: "Besides, I am not the head coach, I can only look at technical things. Other things are not my turn to do!"

"Anyway, you have arranged the matter, and I am only responsible for watching, technology, team management, and now you are the ones who decide." Yu Weili said casually.

Just a few seconds, Yu Weili looked a little more serious and continued: "Xiaolin, I hope you can understand that you are different from all the head coaches in the past. If you have your full-time team, you must focus more on yourself and your team. For them just now, I said that you do not make grade requirements. For you, although no one else does not make grade requirements, you must have a clear idea in your heart. You are different from them..."

"Thank you for your guidance, I understand!"

Lin Mu nodded seriously. He naturally knew in his heart that he was young and had no background. He had to come to this point by bringing out achievements, which led to the capital of some leaders. But just like a nouveau riche, he could not withstand too many failures and blame.

"Guide Yu, my situation is relatively normal. From the beginning, I have been adjusting the rhythm to the level I think I am ideal. Although it is still a lot worse now, it is just a matter of quality strengthening. As for Xiao Zhao and Xiao Yang, they are in good condition. In a few days, the adjustments they make will start!"

"Yeah!" Yu Weili's brows moved lightly and nodded with satisfaction, "The information is complete. The center's scientific research team has been following Xiao Zhao for testing these days, but they are just waiting. Lao Tong said he wanted to thank you and discovered a very research-worthy technical action. He thought it was difficult and it was not an exaggeration to be born with his talent."

"Actually, Kobayashi, I have read all the materials I have collected and it is indeed very considerate. If I can really develop them according to my own qualities, it will definitely make up for many of our previous shortcomings. But..."

"Guide Yu, copying is impossible, and we don't need to copy it. In fact, I had already had some directions before. The athlete's movements were talented and some characteristics, but the technical movements were actually similar to martial arts. No matter how many routines were separated, they were nothing more than basic movements.

The elements are not for drawing pictures, they just give athletes an intuitive feeling for reference. They mainly adjust to the range they are suitable for according to their physical fitness…”

Listening to Lin Mu's introduction, Yu Weili nodded thoughtfully. In fact, Lin Mu had already handed over the training plan, and he and Feng Yong also found some sports experts to study it. With the current situation of Zhao Lin and Yang Zuyao, it is not an exaggeration to pay attention to it no matter how much attention it is.

The result they got was that the direction was good, but it was very difficult. However, they did not hesitate to reject it. Lin Mu always gave them the impression that they were not blind and sloppy, and they knew that Lin Mu would not do anything that was certain.

Moreover, they are considering the same technical improvements as Chen Jianhai and others now, there is the possibility of popularizing most athletes, which is more critical than the performance of one or two athletes. The improvement and promotion of a technology sometimes requires top athletes to truly find commonality.

Therefore, no matter which side is the opposite, Zhao Lin and Yang Zuyao seem to have to go on this step, and they must take it well.

"How many days are there?! This winter training is really a lot of things!"

Looking at Lin Mu beside him, he was packing up his things and preparing to go to training. Yu Weili nodded silently and couldn't help but mutter in his heart.

...

A few days passed quietly in the Heat atmosphere where the athletes worked hard, and in a blink of an eye, it was getting closer and closer to New Year's Day.

Most athletes are looking forward to the arrival of New Year's Day while feeling the joy of progress. The training camp has decided how many days will be for the New Year's Day. When the holidays are over, the winter training schedule is coming to an end. Regardless of progress or not, people will inevitably have some expectant and comfortable mentality.

But the top sprinters in China are currently immersed in the pain and excitement of technological improvements, and there is no time to take care of all external affairs!

Base track and field training ground

The sound of fast footsteps passed through the runway, and Chen Jianhai suddenly kicked on the starting machine and began to start quickly and accelerate forward.

Several high-speed camera equipment are set at the starting position and on both sides of the track. From the moment your feet leave the starting device at the beginning, they start to capture the movements of the moment they leave the starting device, and then follow the track quickly along the track. They record the entire process of this run bit by bit.

"The body can still be stable. His current strata and pace frequency have not reached the limit that he can play, but his strength and speed cannot keep up with it, and the middle and backward ranges are obviously declining. Let's put it again and look here... There is also room for improvement here, swinging the arm and taking steps. The next step of training will continue to be stable and running-in according to the plan. The center of gravity will be adjusted to quality strengthening..."

On the side of the field, a circle of people gathered in front of the video display device. The monitor was not big, so they could only stumble their heads and get very close. Lin Mu, who was in the center, pointed at the movements in the slow-playing video to help analyze them little by little.

There have been many such scenes. From the beginning, only Yu Weili and Lin Mu and others were the coaches, gradually becoming more and more than a dozen people, including the scientific researchers in the center and the team.

The equipment was transferred from Yanjing, and the infrastructure was implemented in the adjustment stage after the project was determined. This time, the athletes' improvement, including the center, is also attached to the improvement of athletes.

This preparation is only used as an auxiliary and provides some reference opinions, because Lin Mu is better at using equipment analysis, so he can only be pushed to be the protagonist in the end.

Coach Meng and Coach Chen couldn't help but feel a little lucky, thanks for this!

"Yes!" I stared at Chen Jianhai's actions in the video, and Meng Shaoqiang nodded softly, with a thoughtful look on his face.

"These things are really not simple!" Yuan Guohua couldn't help but sigh when he watched the super slow playback in the video. At the same time, he looked at Lin Mu with admiration.

Before the Asian Championships, Lin Mu hosted a video analysis, but he had not participated at that time. Compared with the others, he felt more touched after seeing the role of equipment analysis.

As an athlete, he is familiar with all basic technical movements. He also knows that the so-called advanced technology is achieved through a little bit of slight adjustments. Now with such an analysis, the contraction and release of muscles that can exert force are clearly visible, and it is of great use.

Because of this, after a few days of experience, while he was moved, he was particularly impressed by Lin Mu's facts that he could often see the details before the video was played. No wonder he had the nickname "fire eyes" and no wonder he could bring the achievements of Zhao Lin and Yang Zuyao like this.

He was a little self-deprecating. At the beginning of the year, when Lin Mu discussed technical movements with them, he even thought that the other party was just a person who could talk big. It turned out that the coach really had a talent.

"Okay! Chen Jianhai's group is here first, the next group of Zhao Lin and Yang Zuyao! Coach Zhang, go and greet the masters. Today, I will shoot a few more sets, so I will have to work harder. The athletes' movements are already a little bit like they are already worth summarizing!"

Lin Mu gave an order to Zhang Qing, the assistant coach at the outside, and looked at Yu Weili leaning against his right side. "Guide Yu, Chen Jianhai and his friends' movements are also of certain value now. From the beginning to now, the video materials and analysis records are all there. Whether it can be popularized by other athletes, the coaches leading the team need to explore the optimized space based on the situation of the athletes they belong to..."

"Old Yu, I still want to tell you, please let Coach Lin follow me! I will go to Director Feng and talk to..."

Before Yu Weili could answer, another 50-year-old man who was also in Lin Mu nearest position spoke first and shouted as soon as he came up.

"You old boy, what I said is impossible, it is impossible here, and it is even more impossible for Director Feng to have a hard time. If you mention it again, I will drive you away. I am the person in charge of this place now!"

Yu Weili said "viciously" with a helpless look on his face.
Chapter completed!