"Coach Meng, Coach Chen, Coach Yuan and Coach Liu, Coach Yu said that he would not apologize, but before talking about skills, I still want to apologize to you alone. Coaches, I was a little impatient for a while ago, which brought a lot of trouble to you. I think the pressure on athletes will not be small. In fact, in the final analysis, my mentality is still a bit worse!"

In a sincere tone, Lin Mu solemnly apologized to the coaches again, and couldn't help but feel a little self-deprecating.

The few people looked silent and were a little silent. These days, Lin Mu has been a little nervous and seems to be very urgent. The winter training training plan was formulated. Lin Mu asked Yuan Guohua and Liu Ren almost as long as he had free time, so that they could only keep a close eye on the other coaches. The direct result was that the entire winter training camp was full of enthusiasm. The situation was like this, and I don’t know whether it was good or bad!

Next is the problem of technical improvements by Chen Jianhai and others. Lin Mu had specially talked with Meng before. Chen and Chen reminded him not to put too much pressure on the athletes and to relax his mind. But after he really got on the horse, every day, as long as it was the time for technical discussions, Lin Mu was almost the one who was watching the closest.

In their perception, it may be that young people have reached the "high position" and want to make some results in their positions as soon as possible to prove themselves. Although they feel a little uncomfortable, they are barely understandable. But they didn't expect that Lin Muhui apologized to them so seriously, and more than once. This completely let them go of their originally a little uncomfortable mentality!

Lin Mu smiled slightly, feeling that his heart was extremely calm at this moment. Practicing the mind and refining the mind requires more things to be truly clear. I am no longer the "sick man" who could pass away at any time in his previous life, nor is he a frustrated person who was both physically and mentally injured and licking his wounds by himself. I am just Lin Mu now!

Looking back on the past year, since he became the current "Lin Mu", he has always been in a state of being in a state of no time. Although it is parallel time and space, he has encountered almost exactly the same scenes in his previous life again and again, so he has no choice but to worry.

Having already engaged in track and field career, he could only consider more about track and field. He knew very sure how the world field would be in the next few years. China is too weak, and he doesn't want to witness Yanjing at his doorstep again, and the track and field is full of grief.

Relying on the existence of encyclopedia, he repeatedly ignored the consequences and the intensity of the difficulties and intensity. He urged athletes, urged himself to compete for skills and limits. Although he achieved some results and his status was getting higher and higher, he no longer had the calmness he had when he was leading students.

Encyclopedia is a good thing, but it comes out of thin air. What if it goes out of thin air one day? Then what else do you have? Do you dare to continue to increase your intensity? There are skills available? In the final analysis, only by truly turning all the things you learned into your own and being able to perfectly promote them can you not be in vain for this trip and have owned an encyclopedia.

Fortunately, it’s not too late now. Although the previous series of practices have been a little anxious, the direction is at least correct. Adjust your mindset and keep going!

"Coach Lin, it's not necessary. We know that you are also for the team, for us, and for the athletes' good!" Looking at Lin Mu, Meng Shaoqiang straightened his face and said seriously: "Actually, I admire you from the bottom of my heart. I have thought countless times that if I could have your level and situation, would I be able to do this like you? In the end, I was not sure myself, and later I didn't even dare to think about it again. I was afraid I would..."

Meng Shaoqiang smiled bitterly and shook his head. He really thought that like Yuan Guohua, he had also had a journey of thought. He was envious and jealous, but now he was more grateful and admired.

Almost all the people who were pointed at by Lin Mu nodded in agreement at the same time. After decades of life, many people have met many people, but where can they truly achieve perfection?

Not to mention others, just talk about themselves. Once upon a time, they also despised those who had achieved some achievements and were self-consistent and entangled in their interests, but over the years, they themselves gradually became the people they had despised.

It was Lin Mu's sudden appearance that they had to wake up, and it was Lin Mu's selfless actions that made their hearts brighter and brighter. Therefore, even though Lin Mu invisibly "invade" a lot of their interests, they never thought they would hold a grudge against each other in their hearts.

"Okay, there is no need to say these words again in the future!" Yu Weili waved his hand, looking at the top coaches under his command with some satisfaction, and stopped their sentiment. Having said this, everything has come to the point, and there is no need to worry about the rest.

"Haha~" Minister Tong looked at Yu Weili's expression of relief that was almost overflowing with words, and just laughed. In fact, he was really envious in his heart.

Sometimes these sports people are so strange that they can entangle interests and intrigue. But when it comes to some point, they can always see the brilliance of human nature.

Perhaps this is the ideals and beliefs that always exist in the hearts of these sports people?!

"Thank you, Director Yu!" Lin Mu understood what Yu Weili meant, nodded slightly, and then said: "I will talk about what happened in the future. Since we are lucky enough to work together, it is just for the future of our Chinese track and field events. While talking about technology, I must also talk to you some things."

"The technological improvements I have implemented in Zhao Lin and Yang Zuyao this time were actually conceived in my mind a long time ago!"

Lin Mu's first sentence surprised them. They thought the information about the Jamaican athlete I had heard a few days ago was adjusted and quoted by Lin Mu. But they didn't expect Lin Mu to say this, which made them confused, as if Lin Mu had never mentioned it before.

As if seeing their doubts, Lin Mu continued: "The speed fluctuations of almost 95% of the aerobic high-speed process are almost inevitable. In my previous conception, can the speed fluctuations in this process be fully matched with a rhythm that is close to perfection through the reasonable allocation of the speed fluctuations in this process as much as possible?!"

"The previous starting and acceleration process, even the fastest starting person, must be the slowest stage in the entire running process from 20 meters to 30 meters. Therefore, the direction I want is to adjust this slowest stage to the basic stage of the entire 100-meter buffering and power reserve, and through the full acceleration of the previous distance, reserve enough kinetic energy for the explosion in the future...

I have studied and analyzed for a long time, from the angle of the body inclination of the acceleration running, the angle between the body and the ground, the swing of the legs, the angle of the knee joint flexion and extension, the size of the soles of the feet acting on the ground, the amplitude of the arm swing, the size of the stride, etc. Finally, what I summarized is what I am now, which I call explosive starting acceleration. Because even when the starting acceleration is accelerated, it is actually very explosive.

Including the steps in Yang Zuyao's use just now, it is ultimately a principle, which is more efficient to advance forward. After the technical preliminary consideration is made, it will not be able to use professional athletes at all, but even if it is brought by athletes, it will still be impossible to use them. Everyone has seen that to achieve true effect, very high physical fitness is required.

Therefore, since I officially took athletes at the beginning of the year, I have been preparing to strengthen my physical fitness, strengthen my strength, strengthen my muscle strength, and adjust my pace frequency and stride length. This is all preparation.

At the World Championships, I saw this athlete named Asafa Powell. It was also since I watched his preliminary match that I was very surprised and I felt anxious."

Lin Mu laughed at himself. Encyclopedia has always shown advanced and perfect technologies, but these technologies must be created based on people. It is normal for someone to think of them and use them. It was ridiculous at that time!

"Wait, Coach Lin, what you said was what you thought of first? It wasn't because I was inspired to find his material to analyze it?" He kept listening, until Lin Mu stopped speaking, Minister Tong seemed to suddenly react and asked in surprise.

"Old boy, don't interrupt, let our coach Lin continue to talk first." Yu Weili said "screaming" with anger. You don't understand how good Xiaolin is, right?! Although he was also surprised, it did not hinder his judgment. It was sure that it was a technical action developed by Lin Mu himself.

Because he recalled Lin Mu's entire process of leading athletes. Although it was a training of comprehensive physical fitness, those core strengths and related training directions were indeed prepared for full play. At that time, Lin Mu had absolutely no conditions to observe an unfamous foreign athlete.

"Coach Lin, hey~ You are indeed a talent! Being a coach really can't use all your talents... OK! OK! I won't say it, Coach Lin, you continue to say!" Minister Tong became more and more satisfied with the more he looked at it, and he wanted to invite him again. Just a glance, he could only give up when he saw Yu Weili's posture. He was really afraid that Yu Weili would come up recklessly and "drive" him out, and Yu Weili would probably do it!

"It doesn't matter whether it is what I think first!" Lin Mu shook his head slowly, "The key to the matter is that the world field world is developing rapidly, the old group of top athletes has not completely disappeared, and the new group of outstanding athletes have already risen, and the momentum is very fierce.

We all know that those top athletes who can leave their names in sprint events are almost all people with outstanding physical talents. Even if they just run by talent, they can achieve excellent results. What's more, they can make full use of their bodies to find technical cooperation?

For example, Asafa Powell, I am very sure that his normal results in the future will be very good because he has found science, advanced technology that can fully utilize his own qualities…”

The affirmation in Lin Mu's words, the coaches also agreed. As Minister Tong, who is engaged in research, he agreed even more that the physical fitness explosion is certain. Without outstanding talents, it is difficult to make a name for themselves in their country, and there will be no chance to leave a name in the world.

As for the science and advanced technology mentioned by Lin Mu, Minister Tong also recognized it, because just these two changes made by Lin Mu would definitely conform to the principle of maximizing utilization speed.

Yu Weili nodded in a clear way. He understood why Lin Mu showed some eagerness again and again after the World Championships. He thought that an excellent technique had been only enough to be the bottom of his research. Now it is truly displayed to others, and he is still a person with absolutely extraordinary talent.

Although the technical movements are different, the principle is the same, and the sense of urgency is imaginable. Physical qualifications and talents are not as good as those of others. If you are still one step ahead in technical coordination, how can you compete?!

"Haha, maybe I think a lot. China is a world power, and it may also be a world power in the future. All walks of life in society do their own responsibilities and strive for this dream. In sports and track and field events, no matter what before, I feel that we should not only focus on China or even Asia. I hope our athletes can show more in the international arena and have the strength to compete! We are still behind and still lag a lot, so we cannot stop our pace. It is not just a coach or two athletes to support the scene!"

"It's a little dry again!" Lin Mu couldn't help but smile bitterly. Those who know him may understand him, and those who don't know may only think that he is sensational and uses some glorious words to shape his image.

Yu Weili gently patted Lin Mu on the shoulder, shook his head slowly, and smiled slightly. They were all sports people, and they all understood that feeling. Even in Asia, they had always had such a mentality, but now they were qualified to think about the world arena, which has made a big move. He didn't want Lin Mu to force himself to put a lot of pressure on him.

"I won't talk about these for now. I'll waste everyone's time. The next set of videos of the athletes are coming soon. I will simply break down Zhao Lin's starting speed just now. After gradually promoting it, if everyone is interested, we can communicate again!"

"At the beginning of the research, the direction of technology is to maximize the use of ground pushing forces to enhance explosiveness. But the effects of forces are mutual. While you step on the ground, the body will inevitably have a little obstacle due to kinetic energy. This requires coordination through the next action to reduce the impact of the obstacle. The swing legs should also reduce the time impact of the force according to the direction of the force, because you need to fully step on the ground to obtain thrust...

Therefore, the prerequisite for implementing this technology is to have a high enough stride frequency, a flexible body, flexibility and muscle strength are also very important, which is the key to bursting...

In the stage of leaning and accelerating, the body moves almost perpendicularly to the ground at an angle. While swinging the arms fully, when the next step is to fully demonstrate efficiency, reduce the time to flee, and obtain stronger explosive power. This requires a strong enough core force group to control, and the core waist, abdomen, hips and other muscle groups must provide sufficient strength. This does not have a certain constant. According to the athlete's situation, the stronger the explosive power, the more it will naturally be displayed...

But the human body is a comprehensive coordinated body. If you have stronger strength, it will inevitably affect the body such as agility, coordination, agility, flexibility, etc. Therefore, you need to find a balance that can be used to the extreme while strengthening your qualities..."

"Very good!" Lin Mu's analysis had just ended, and a sigh of praise sounded from the outside of the crowd.

"Uh~ Mr. Feng, you are here!" After finishing his speech, he only savored for a moment. After hearing the sound, he saw Feng Yong standing quietly on the periphery. Lin Mu greeted him apologetically.

"Mr. Feng!"

"Director Feng!"

Everyone also greeted each other. The boss came, but he didn't even notice it when he was surrounded by people. He didn't know how long it had been.

"Haha, here we come, hurry up, it's not too late!" Feng Yong waved his hand indifferently, "Old Yu said before, almost today Xiaolin is going to test the results of the first phase with everyone, and I have been thinking about it..."

Feng Yong came at the beginning without much time at Lin Mu, and he didn't bother him after he came. He stopped him from saying hello to the staff at the outermost side. He didn't want to make a sudden attack, but he just didn't want to disturb everyone's ideas. He also wanted to hear it.

Feng Yong has been thinking about it since he found the information. How could Yu Weili and others think of it? He had been working as a coach for decades. Looking at the current situation, it seems that there have been some results, and he was sincerely happy.

"Xiaolin, what you are talking about should have been implemented, right?" Seeing Lin Mu nodding, Feng Yong's smile couldn't help but become more intense, "That's good. During the process, Lao Tong, at that time, the Technical Research Department will cooperate with the technical research department to make some specific testing data and information data as detailed as possible. Let's leave a shortcut. If our athletes can really achieve certain results in the future, then this information will be a very valuable experience in our track and field events."

"Okay! Xiaolin, you guys go on, I'm here to see!" Feng Yong smiled and said, "It's not far from New Year's Day. You don't have a holiday this New Year's Day. Your mission is over!"

Seeing everyone's confusion, Feng Yong looked at Yu Weili.

"I haven't told them yet!" Yu Weili shook his head and then explained: "I got notice from General Feng yesterday that the promotional advertisements must be completed during the New Year's Day holiday. The General Administration and the Center have issued orders, and the merchants have been urging me. I know that you don't want to delay the training schedule. I have been pushing it before, but it's really not much time to end the year!"

Is advertising mainly based on publicity, focusing on promoting the spirit and showing the style? Lin Mu couldn't help but smile. It is the first time that he has made a movie in two lives.

After just saying a few simple words, Feng Yong took Yu Weili away. He came here not just to listen to them for a few technical analysis.

"Kobayashi, come here, come here!"

While Lin Mugang and other coaches were preparing to work, Feng Yong, who had already walked a distance, shouted loudly and waved to Lin Mu from afar.

Hearing the shouts, Lin Mu briefly explained to everyone a few words, ran a few steps and walked towards the place where Feng Yong and Yu Wei stood.

The training ground is near the exit,

The three of them stood opposite each other!

Looking at the young face in front of him, as if he had first met him, he was calm and peaceful, but with a few more perseverance than he had at that time, Feng Yong was very moved.

It has been less than a year since both grades and personal growth are moving forward at a speed. Yu Weili just talked about Lin Mu's previous situation, which made him sincerely relieved.

"Don't put too much pressure on yourself! You've done a great job now! I wanted to say something to you, but I won't say it anymore!"

He gently patted Lin Mu on the shoulder, and Feng Yong swallowed all the explanation he had been preparing to say back to his stomach, "Since you have chosen the road, then continue walking! You just need to know that you have Lao Yu and I to support you, and you have Lao Yuan and Lao Meng and others below. You are not fighting alone..."

"Thank you, Director Feng, Director Yu, I will continue to move forward!"

"Okay, go and do it! I'm waiting for your good news!"

Looking at the backs of the two of them gradually fading away, Lin Mu slowly withdrew his gaze and slowly closed his eyes.

A choice that flashed in his heart for a long time and had already made a decision just now was extremely firm!
Chapter completed!