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Chapter 228 Final(1/2)

While walking on the road, the conversation between the two was going on. Occasionally, some people of all kinds were waiting to greet them. After they responded simply, the conversation would continue.

Mainly, Lin Mu said, Zhao Lin nodded occasionally without understanding.

He doesn't quite understand the coach's words, but he will remember them carefully. Just like before, maybe at some point, he will suddenly understand something because of experiencing something. At that time, the coach's words may give him a lot of insights.

"Okay, I'll just give you a concept!" Before the rest area, Lin Mu finished his previous words: "I'll return to the rest area later, focus on relaxation. Just remember what I said. It's not time for you to consider now!"

"Oh~" Zhao Lin nodded, and agreed very simply. That's what he actually thought.

"Finally, I'll tell you something that's actually what you've changed. The rhythm you've changed is very rough!"

"Uh~" Zhao Lin scratched his head embarrassedly. It should be rough, a little awkward, and very tired. How can it not be rough?

"There is nothing to be embarrassed about. As I just said, you lack some background. This depends on continuous training and competitions to accumulate. How can it be achieved overnight? Consciousness is right, technology and knowledge, and it is accumulated slowly!"

"The current situation is that your imitation is very deep! You have to be clear that Shen Huan's rhythm, stride, pace and his speed posture are all adjusted according to his physical condition, and you are different from him!

You can start at the fast frequency direction, but in terms of stride, if you need to run in, this stride is definitely inappropriate if you are driven by the starting speed technology that you need to run in now.

The explosive starting speed is what you are currently running in. It is not suitable for reducing the pace of strides. Between one step and the next, the swing leg moves forward rapidly, which itself requires a large rate to support folding forward. Now you also reduce the pace between the two forward movements, which is equivalent to reducing the time between the action cycles. How often should the conversion between these two times be?”

Zhao Lin understood a little, and thought that this was indeed the case. He didn't deliberately reduce his stride, but he knew that according to the original normal size, he would definitely not be able to support such a fast frequency and his body could not hold it back. But what if he was much smaller? When he ran just now, he felt that he still couldn't support it. His frequency could not ensure that he swung his legs forward efficiently.

"This requires a lot of standardization, and I can't do anything for a while! You can try it and relax as much as possible. I gave you the standardized pace before. You feel good now. Let your body take a more comfortable step. In this final, just run comfortably!"

"Go in and go find Lao Bai!" After patting Zhao Lin, Lin Mu smiled and his expression became slightly correct: "The last sentence, if you have any ideas and want to do something in the future, you must first consider carefully before the action. Many details can be more reasonable. If you do it recklessly, your body injury will be bad!"

"Well~" Zhao Lin nodded solemnly. It would be great that the coach supports him, and he completely let go of his heart!

As for thinking first, he felt that instead of considering it, it would be better to consult the coach first. In fact, he also felt that he was a little blind before, but he didn't consider it because he was not physically healthy, but it was just that the effect was unreasonable and it was true.

When they walked into the lounge, Chen Huan and Shen Bao were already there and were undergoing physical therapy and massage respectively.

As the training intensity of Lin Mu's team became more well-known, their use of physiotherapy has gradually become popular, and the national team's emphasis on physiotherapy has also reached a new high.

Just like this time, even if the troops and government are streamlined, the coaches and staff have been reduced step by step, but there are only 12 athletes and 4 people in massage and physiotherapy services.

"Brother Bao, who..."

He waved his hand and said hello, Zhao Lin, who looked relaxed, walked towards Bai Hongcheng who had been waiting for a long time.

"Master Bai, I'm in trouble again..."

...

Budapest time at 18:00 p.m.

Budapest Stadium Indoor Track and Field,

The final of the women's 60m competition ended, and the young female player from Russia won the championship amid cheers!

The extremely excited Russians, wearing tricolor white, blue and red flags, ran all over the venue to share the honor of the country and themselves with the audience. The cheers and shouts were heard one after another.

After the brief ceremony, the athletes left the stage, and the intense feeling at the scene was in full swing. As the players from the next group of competitions appeared, the atmosphere was once again pushed up, and the cheers and shouts in the audience were lifted up!

"Ladies and gentlemen! We are looking forward to the absolute heavyweight of the first competition day of this Indoor Track and Field World Championships, the men's 60m final is about to begin! Let us welcome..."

Under the transmission of high-power amplifier equipment, the voice of the on-site host lingers in every corner of the gymnasium, becoming more and more exciting!

The camera lenses everywhere began to cruise around the yard and finally stood at the entrance of the athletes' appearance.

With the emergence of the queue, close-ups of faces appeared one by one on the big screen on the scene, and were transmitted to many corners of Europe and even the world through signals!

Athletes with different skin colors and appearances, in the recent stage, the 8 top 60-meter athletes in the world are about to take shape!

As the athletes walked on the track one after another, on the screen, the names and nationalities of the players who were about to compete in the men's 60m final were played one after another according to the results in the semi-finals:

1, Jason Gardner, UK, scored 6.52 seconds;

2, Sean Crawford, United States, 6.53 seconds;

3, Zhao Lin, Huaxia, scored 6.53 seconds;

4, Chen Huan, Huaxia, scored 6.56 seconds;

5, Obicveru, Portugal, 6.56 seconds;

6, Chen Bao, Huaxia, scored 6.57 seconds;

7, Grimes, United States, scored 6.58 seconds;

8, Kentris, Greece, 6.59 seconds;

...

The pace of indoor competitions is very compact, and the time schedule for short track racing events is even short. From the athlete's appearance to the end of the game, it usually only takes about 3 minutes. Even in the general final, it only takes 5 or 6 minutes.

In just a few minutes, the players' introductions are often extremely meticulous. The players' past honors and recent performances will be read to the audience in detail.

It is to show the honor of the players and to mobilize the audience's emotions and enthusiasm. In the end, it is only for the next half minute to prepare and formal competition.

And this time, of course, is no exception!

"Let's welcome, first, Grimes from the United States, won the championship with a time of 6.56 in the French Levin Indoor Track and Field Invitational, which just ended a few days ago...

The second route is Obicveru from Portugal...

The third line... Wow~ The audience is very enthusiastic! Yes, he deserves our enthusiasm... Let's welcome, the third line, who is only 19 years old, from the far east China - Zhao Lin, is the winner of the men's 100m championship at the 2003 Paris World Track and Field Championships, the first Asian player to break the 100m mark, and the youngest 10m world champion... His best indoor 60m result was 6.53 seconds, in the semi-final not long ago..."

...

Side sidelines,

The area where the Chinese delegation is located.

The first highlight is also the highlight of all competitions of the Chinese delegation. Three people participated and three athletes entered the finals at the same time. It can be said that it is as precious as winning the World Championships at that time. This is not a glory that a talented athlete can match.

At the end of the semi-finals in the afternoon, perhaps there were some expected results, but their feelings were not too strong at that time. It seemed that the reflex arc was a little longer.

When they saw three five-star red flags appearing on the big screen just before, they suddenly realized that we have once again broken through history. In the sprint final of the World Championship, three Chinese people appeared at the same time!

This is an achievement that only a few countries have achieved. It is people with alternative skin colors in the world of sprinting. We Chinese people! All Chinese people who came to the scene felt a long-lost emotion slowly rising from the bottom of their hearts.

As the introduction of the on-site host continued to advance, to Zhao Linshi's abnormal agitation, to Shen Huanshi, and finally to Shen Baoshi, all the people from Europe and other countries who came to the scene were not stingy with applause. Cheers and shouts were endless!

Maybe this is the real charm of competitive sports! Maybe, at this moment, the three Chinese people who look particularly fair in their skin against the lights represent that kind of spirit!

"Xiaolin, Xiao Liu, Lao Yuan, the host's introduction is interesting! Haha!"

Yu Weili, who was a little happy and excited, smiled to the left and right. His emotions were ignited, and even "Xiaolin" who had not been called in public for a long time came out.

Yu Weili was clapping with the audience, his smile never stopped, his eyebrows were raised from time to time, and his hands raised looked a little trembling.

He was excited to win the World Championships, and he was also excited to the Asian Championships. Now the athletes have not started the competition yet, and he is excited again. It’s not that he is pretentious or too excited, but that every step forward of China’s track and field will make all those who are sincere in their careers feel!

When the host on the scene introduced the Chinese athletes, he used rise and transcendence. In Yu Weili's opinion, no one can be sure whether it rose or not. But we deserve the word "transcendence", and we have taken another step!

"Coach Lin, is there any problem with Xiao Zhao?!" The introduction came to an end, Yu Weili had almost restrained his emotions and asked Lin Mu about his concern.

Before Lin Mu could answer, he sighed again: "Hey, the athletes you brought are all very strange. After playing, people always feel stable, but less passion. But once the formal competition is full of passion. I have been working as a coach for decades. Usually, I can see the general state of the athletes when they come on the court, but you..."

Speaking of this, Yu Weili couldn't help but shake his head. Is this good? Of course it's good! But it just makes people feel a little surprised. Maybe this is the coach's words and deeds! Many times, athletes will indeed unconsciously infect some of the coach's personalities.

Hahaha, the coaches around me all agreed and smiled. They are all acquaintances and basically understand them. It is indeed as Yu Weili said, but it is also very good. It is really stable!

"Xiao Zhao is very good, I have said everything I should say. This game is just to make him run comfortably!" Lin Mu didn't care about Yu Weili's words of praise. The real situation, character shaping is one aspect, and the skills of the encyclopedia are also the other aspect, which cannot be explained!

"I'm so happy! Don't look down on the cards of this competition. We went through 18 years in the indoor competition before we got Liu Xiang's first medal last year." Yu Weili smiled. He knew that Lin Mu said that, but some of the things that should be arranged will definitely be arranged. Since it is said that there is no problem, then he will wait and see!

"I am not very enthusiastic. Guidance Yu is really no problem. It is just a statement to make him feel comfortable running! Give faith but not goals, and give confidence but not pressure. This is how I always treat athletes.

Whether the method is good or bad, it will be verified in the future. I have little experience. As athletes grow, let’s explore and do it!”

"It's interesting~" Yu Weili chewed Lin Mu's summary and nodded thoughtfully. Lin Mu himself said that he had a shallow experience, and it was indeed true that formally leading athletes was the national team. He suffered some small setbacks because of his shallow experience, but he really grew up quickly.

After more than a year of hard work, the results are one aspect, and athletes are becoming more and more handsome in management. As for the results, at least they look good at the moment, and they seem to be better in psychological construction than most teams in the team.

"Coach Yu, when it comes to rankings, although there is little hope of winning gold, it is not impossible to win cards. As for the gold medal, I personally think that Gardner from the UK has great hopes and his current condition is really good. If you can compete with him, I think..."

"Crawford?" Before Lin Mu finished speaking, Liu Ren, who had been listening, suddenly interrupted. If you want to care about the game, everyone cares about it. If you want to care about it, he will definitely be one. There are two of the three athletes on the field, which are his direct names. Even for Shen Huan, everyone knows that Lin Mu has taken care of a lot, but after all, he is the supervisor.

"No!" Lin Mu shook his head and looked at Liu Ren with a smile, "I think Shen Huan is very competitive..."

"Wait, who do you think it is? Shen Huan?"

“on    your    marks!”

As the on-site host finished introducing the players of each pass, after a little preparation, the referee at the front of the starting line began to remind the players to take their seats.

When Liu Ren, who had originally wanted to ask again, had no time to ask again, and his eyes instantly turned to the field. No matter what, the competition began soon and all the results could be revealed immediately.

On the runway,

On the sixth track, Shen Huan looked around, Zhao Lin, and Brother Bao.

The eyes of his eyes made him feel warm, and at the same time, a will gradually rise and rise in his heart. Since last year, he was in this group and experienced a lot of things. It was not until he really wanted to integrate into it that many things were actually very precious!

I walked to the starting gear, leaned over and squatted down, and let out a gentle breath!

His whole body suddenly collapsed and he relaxed himself. When he gathered his strength again, he was ready for the game!

“Set!”

The slogan of the order sounded again, and all the players stood up before the starting line to make a starting position.
To be continued...
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