Budapest Stadium

A buffer zone twenty or thirty meters away from the finish line of the 60-meter race.

Holding the cushioning pad, Jason Gardner just turned his head and looked at the results displayed on the screen on the scene, and did not pay attention to it. He almost didn't leave much power this time, and the promotion was expected. As for the first or second, it doesn't matter now.

After a glance, he turned his gaze back and looked at Zhao Lin who was leaning there motionless, as if he was meditating.

"It's really a bit surprised, and a little surprised!"

He later watched all the videos of the World Championships. He also asked someone to watch the videos of his major opponents. As his former opponent, Zhao Lin's, how could he not watch it?

The result is that he lamented that Zhao Lin's skills are becoming more mature than last year's performance. However, he also believes that at 60 meters, Zhao Lin's threat to him is very small. Including the other two Chinese players, and even the two in the United States, he has a certain degree of confidence.

But just now, he felt a different situation than he remembered. Although he was still ahead of the opponent and completed the starting speed and entered the high-speed running, he knew that Zhao Lin's starting speed was much faster than in the preliminary race. In addition, his considerable speed on the way created a great "surprise" for him.

Although it seems that the rhythm of the starting speed has been slightly adjusted and it has become more explosive, what is done is to speed up the frequency of the next step and then control the next step.

But what seems simple actually requires many conditions, and they all require absolute physical fitness to support it. People say that sprinting is the most physical fitness exercise, but it is not just a casual talk.

"...The men's 60m semi-finals are all over, it's a fierce competition. Let's congratulate Jason Gardner, and let's congratulate zhao, congratulations... I am now full of expectations for the final at 18 o'clock tonight. Who will be the champion of the men's 60m in our indoor track and field championship..."

The host on the scene stirred the audience's enthusiasm and looked forward passionately. Gardner turned a deaf ear to the voice outside. He just wanted to take a closer look now! Or, he wanted to find some affirmation of the thoughts that had always existed in his heart.

Gardner is not a pure black man. He is a mixed race of West African descendants and Hispanics. In terms of genes, he inherited the good physical talents of black men, and he also has excellent athletic talents.

He began to make his mark when he was very young, and now he has become the top sprinter who can rank in the UK and even the world. But he is only rank in the top rank. It seems that due to some shackles, he is still a little far from being truly top.

While not giving up and continuing to train hard, he has also thought about the problems of innate and acquired countless times, but he is always confused. Especially when he feels that his progress is slow or even slow to move forward...

Maybe Coach Neville is right, anything is possible, and the difference is just how far away it is!

...

Side sidelines,

The area where the Chinese delegation is located,

Compared to the noise that has been loud and noisy in other parts of the game from the beginning of the game to the end of now, the place where several coaches gathered here seemed a little calm after the game.

Or, they were slightly shocked by the competition situation that just came out of the semi-finals of the two groups, and they had to digest it!

It seems that it is not too surprising that all three of them entered the finals. Since they can run within 6 seconds and 60, they have been mentally prepared. Usually, in the world indoor arena, 6 seconds 50-6 seconds 60 is always a relatively normal score range except for a few times.

But Zhao Lin's run just now...

"Guide Lin, did you arrange Xiao Zhao's situation temporarily?!" Yuan Guohua slowed down and took the lead in speaking out his questions.

He was surprised that he did not have a full-time lead at present, which was equivalent to Lin Mu's first deputy. As early as the post-winter training stage, the arrangements in the training plan had been conveyed from him.

All the athletes in the team, including Zhao Lin and Yang Zuyao, knew all the training plan content and skills. Therefore, he knew very clearly that at least before Europe, Lin Mu had never asked Zhao Lin to adjust the starting rhythm for the 60-meter race.

But now the fact is right now. In the morning's preliminaries, Zhao Lin's running in a fair manner was also a performance he should have. But just now, as long as some professionals could clearly see that Zhao Lin's starting speed changed. Even if he had no professional knowledge, he could see something by looking at the frequency. Zhao Lin's frequency of legs twitching was much faster than in the morning.

"This kid is interesting! Haha!" Lin Mu shook his head and smiled. He hadn't reacted yet. Zhao Lin's trip was really not arranged by him. If he had arranged it, it would definitely be more detailed, and it would take some time to strengthen his memory.

What is missing now is time, so Lin Muke never considered what to target Zhao Lin and Yang Zuyao at this stage for only a few indoor games a year.

"This kid, I've figured it out myself, it's a bit rough!" Lin Mu explained to the people next to him with a smile, "But with this physique here, his grades are pretty good."

He said the results were very plain, and he didn't value them. He was not angry because of Zhao Lin's good deeds. Athletes should have their own ideas. It is understandable to get better results.

However, I still have to remind him later that some things can be tried, but not hasty or blindly. This time I just change the starting rhythm, reduce the stride, increase the frequency, and not talk about whether the efficiency is good, at least I can support it in all aspects of my body. What if I suddenly want to increase the stride, increase the stride and step force? It is easy to cause damage to the body.

Thinking of this, Lin Mu couldn't help but feel a little serious. He could use encyclopedia to repair the damage, but the injury itself would inevitably have an impact on the athlete's psychology.

What's more, being casual and without planning should not be the performance that a mature athlete should have. This is the key! He could see that Zhao Lin was definitely not a rhythm change that he had thought for a long time before making. If there had been one earlier, he would not have been able to discover it. Zhao Lin could not hide things in front of him!

"Guide Yu, coaches, I'll go there to greet you!" After greeting the people around me, Lin Mu was about to go to the entrance of the passage.

"Coach Lin, wait!" Lin Mu took a step, and Yu Weili quickly stopped him.

He was a little slower just now, and he didn't speak until Lin Mu was about to leave. There was a change in rhythm for Zhao Lin and Yang Zuyao, so he wouldn't let him do this. It was mainly because he was thinking about it, and even thought of many things that had been held as laws in China and even the world before.

For example, West Africans and West African descendants are suitable for sprinting, while East Africans are suitable for medium and long distance running. This is determined based on the comprehensive quality of the body.

For example, in sprint events, those with high frequency and strong bursts are suitable for short distances, while those with high and long legs are not conducive to short-range starting speeds, and those with longer distances are more suitable for short-range sprint events.

Of course, these are definitely not absolutes. It is not ruled out that talented existences can break these laws. But speaking of this, the truth is still worthy.

However, in the semi-finals just now, his athletes created two extremes for him in the latter common sense that people think. The short one was moving more and more towards the big one, while the tall one also used the rhythm of the small one to run very efficiently. This made me think more!

Talented? It doesn't exist. At least he doesn't think that the two people who were picked up by Lin Mu were so coincidental. They were all talented in contrasting contrast. Now he understood that no matter whether they were shocked or happy before, the facts were already like this.

In the final analysis, it may be as Lin Mu said, the body is the guarantee of all technology and rhythm. It is the truth that everyone understands, but it may not be that simple to really exert it!

"I guess it was not your arrangement for Xiao Zhao to run like this! Are you going to talk about Xiao Zhao?" Yu Weili stopped Lin Mu back and said with a smile: "But overall, the effect is OK. If the athletes want to have a good result, we still have to be sure, although..."

"Uh~ Guidance Yu, where are you following?!" Lin Mu smiled bitterly.

Yu Weili looked at Lin Mu's expression and asked uncertainly: "Hmm? Not to criticize?"

Originally, the team would not interfere with him when the head coach managed athletes. But Lin Mu, Zhao Lin, Yang Zuyao and others are different now. Whether it is Lin Mu or the two athletes, the team does not want even a little accident.

"What are you criticizing? You and everyone know that I have always advocated that athletes should have their own thinking and judgment..."

The few people next to him nodded almost at the same time. Lin Mu, the first person to say that he would not let athletes be a competition machine, also seemed to have always adhered to this attitude towards athletes.

"Then are you?" Yu Weili knew that during the competition stage, Lin Mu rarely picks up and sends away athletes, and in his impression, it seems that he only has two times.

"Oh, I didn't specifically adjust the rhythm of 60 meters, just to make him less snacks. The technical movements and stable running-in of posture are already under a lot of pressure!"

"But athletes want to have good results and take the initiative to seek changes in the rhythm. I will definitely support you! However, some things should be prevented before they happen..."

Lin Mu's words made everyone a little confused. Since that's the case, what else can I prevent? I'm not in a different way, but I still care about the athlete's own decisions? I just thought about it and rejected it myself! Sun Ping and Coach Lu didn't know very well, but they knew it clearly. It's certain that Lin Mu was not such a person!

Before they could doubt it, Lin Mu continued to explain: "In fact, it is just a reminder. I have considered finding and solving it anytime, and it may seem a little anxious..."

"The technique of sprinting is actually simple and simple, but it still requires physical support. If you can support it, then changing the rhythm is at most a matter of time. Therefore, most of the time, I arrange different degrees of improvement based on the actual situation of my body.

But if you can't support or force it, it will be difficult to make a change, and it will only be a disaster. I just remind him to analyze and consider more thoroughly before making a decision. At present, Xiao Zhao only has the results and health of an excellent athlete, but he does not have the foundation and consciousness of an excellent athlete..."

"I won't talk about it for now. I'll go there first, and then go back to the rest area. It's only more than 3 hours before the finals, so there are not many things. Let's talk about some things!"

"Lin...Guide Lin... Forget it!" Liu Ren hurriedly shouted, just a title, but he didn't say anything in the end. He wanted to talk about Chen Huan and see if Lin Mu could provide some advice, but considering the people next to him, he could only give up for the time being.

Liu Ren's shout came out, Lin Mu had already walked several meters away, and no one stopped him again this time. Hearing Liu Ren's words, he just turned his head a little, waved his hand, and walked through the crowd in a few steps into the venue passage.

Seeing Lin Mu leaving in a hurry, Yu Weili couldn't help laughing a little. In his impression, Lin Mu was so hurrying.

Now, I just need to remind you quickly, and it seems that I have made some big fuss. But if I think about it carefully, it seems that such things should be the right attitude. Often, many things are determined by small details.

Seeing Lin Mu's back turning left and right disappearing from sight, Sun Ping came back to his senses.

What Lin Mu said just now made him think a little.

Turning his head and looking at the other side, his best disciple is chatting and laughing with several athletes at this moment.

With the further optimization of technology and the gradual development of the body, his current performance is getting better and better, but as Lin Mu said, he also noticed that Liu Xiang now has the body of a top athlete, but does not have the awareness of a top athlete.

Perhaps, from the beginning, I seemed to have ignored a lot. But it shouldn't be too late now, right?! Sun Ping murmured in a voice that only he could hear.

...

"Zhao Lin!"

At the entrance of the passage, Lin Mu shouted as he looked at Zhao Lin walking towards him with thoughts!

"Coach~"

The familiar voice made him suddenly come back to his senses and look at each other. It turned out to be the coach, and he was smiling calmly as usual. Zhao Lin's heart was half relieved.

After walking a few steps, Zhao Lin walked to the coach. His other half's heart was still hanging at this moment!

As soon as the game ended, he was only surprised for a few seconds and began to feel nervous! After that, some reporters and media interviews rushed over, he just responded to it in a hurry!

This was the first time he decided to do something without a coach. Although he entered the finals and his results seemed OK, he knew that the coach never cared about the results in these processes.

He was a little uncertain about what the coach would think. He believed that he had always been an obedient person, not like Brother Yang. He had complained about Brother Yang in his heart before, but what he turned around seemed to be even more out of line, and he would suddenly "attack"!

"Haha~" Lin Mu smiled so happily, patted Zhao Lin's shoulder gently, and said, "Let's go back to the lounge first, let's talk! Let Lao Bai relax for you after he goes back. I just ran, isn't it easy, right?"

"Well, it's quite tiring. I feel a little tired even if I run a hundred meters before!"

Following the coach, he leaned half of his body, and Zhao Lin replied honestly.

He has nothing to hide in front of the coach, and the coach's eyesight never needs to be doubted. Moreover, what he hopes is that the coach can help him with guidance, and he believes that the coach can help him.

But it seemed that it had turned back. What was the coach's attitude that was the key. Thinking of this, Zhao Lin couldn't help but take a weak look.

"How could you think of using their speed-speed rhythm? Well, there are more people close to Chen Huan. You watched their game and thought about it?"

As he walked slowly, Lin Mu turned his head and asked. In fact, he was very sure of the answer, just starting a conversation. He could see that Zhao Lin seemed very nervous now.

"Uh, I just think that if I follow my normal pace of running-in, and when my speed is up..." Zhao Lin still answered honestly. When he returned halfway, he met the coach's gaze.

"Haha, don't care about this. First of all, I want to tell you that it's good to have ideas. Not only will I not say you are wrong, but I will also praise you!"

Lin Mu nodded to Zhao Lin with certainty, "You have been training with me for more than a year. You have gone from not understanding at all to now. Although you have achieved a lot of results, how do you say it?

At the beginning, you were not considered an athlete, but at most you could only be considered a runner. Later, at the World Championships, after a baptism, I said, you are already a real athlete of the Chinese national team!

So what about now? A qualified athlete should move towards better results. Of course, the results are important, but not all. What a truly excellent athlete should not just be the data of his sports career for just over a decade..."
Chapter completed!