The big piece of meat I just ate has the taste of meat and the taste of gravy.

If you don't eat it carefully, you may not find it, but it is indeed not meat.

This trick may be okay to deceive ordinary people. Xia Kui is an expert in food at least, and she is a chef herself. How could she be deceived by this?

So she licked her rosy lips, looked at the piece of meat again, and said with a smile: "Teacher Jiang Yun, this is not meat, but imitation of meat dishes, right?"

"Yes, you're pretty clever, but since you've seen this is a meat dish, you might as well guess what you're using to make?"

After reaching out and patting Xia Kui's head, Jiang Yun smiled and took a step back, asking her to take a closer look at the "King Kong Fire Square" on the plate.

That's right, this very greasy-looking big meat dish is called "Kingang Fire Prescription". It is not actually made of large square pork belly, but a very healthy and low-calorie vegetarian ingredient.

There are three main ingredients in this dish, namely skin, fat and lean meat.

The fat part that melts in the mouth is made of the flesh of winter melon, and soybean flour is embedded in the winter melon for steaming, so that it has a viscous texture of fat.

If you can't imagine what the taste of winter melon meat is, think about the common "winter melon candy" in China.

After a certain treatment, winter melon is very similar to fat meat. It can be steamed first and then fryed to the level of being fake and real.

As for the lean meat part that looks like a little bit below, it is a vegetarian meat made of dried tofu mushrooms mixed with vegetarian ham, that is, artificial meat made of dried tofu.

The processed monkey head mushroom tastes very similar to the stewed lean meat when eaten. It is even more unique after adding vegetarian ham and stewed braised sauce with stewed meat. It tastes a bit like a fake.

However, while Xia Kui was eating, she thought that she had eaten all the fat and lean meat, but the top layer of skin was not enough to be eaten.

The skin of this fire square tastes very sticky, has a meaty aroma, and has a strong collagen feeling.

Did you use vegetarian meat protein? No, vegetarian meat protein cannot show this taste, so it is definitely something that Teacher Jiang Yun added.

Just as Xia Kui was thinking hard, Jiang Yun on the side couldn't help laughing.

"Teacher Jiang Yun, although I didn't guess it, you don't have to laugh at me like this, right?"

"No, it's normal that you can't guess, because that piece of skin uses real stewed pork skin."

Alas? Alas alas alas alas alas alas alas!

After hearing that Jiang Yun had unlocked the secret himself, Xia Kui was stunned on the spot.

Just kidding, your imitation of meat dishes is too unauthentic, right?

Such a large piece of "King Kong Fire Formula" similar to braised pork belly. Both fat and lean meat are not meat, but the top layer of pig skin is really pig skin?

Suddenly, Xia Kui couldn't help but take a deep breath and curled her lips, "Teacher Jiang Yun, what kind of vegetarian dishes are you imitating meat? Isn't this fooling people?"

"It's right to fool people, but I didn't say I want to make vegan dishes. We are not vegetarian food, so why do we have to make vegan?"

"This... seems to be the case."

Seeing that Xia Kui finally came back to her senses, Jiang Yun smiled and told her new ideas about cooking.

Speaking of this "Vajra Fire Prescription", there are some other "imitation meat dishes" made by Jiang Yun. In fact, they learned from a nationally famous vegetarian restaurant he has been to.

The first vegetarian dishes came from the "vegetarian dishes" in the temple, but today's "vegetarian dishes" are no longer the same as "vegetarian dishes".

"Zhaicai" refers specifically to food cooked by the temple staff. In addition to not eating meat, it includes five meats, namely leeks, scallions, scallions, garlic, and Xingqu, which are five plants with relatively strong smells that cannot be eaten.

"vegetarian dishes" refer to a vegetarian dish that is aimed at the public. Vegetarian dishes do not need to avoid five meats, such as onions, ginger, and leeks.

Speaking of which, Jiang Yun likes to eat meat more than vegetarian food.

Because the meat has a strong taste, in his eyes, vegetarian dishes tend to be more like side dishes or auxiliary ingredients.

But once after eating his specialty "meat dishes" in that vegetarian restaurant, he accidentally opened a new door to taste.

The chefs there are good at vegetarian dishes and vegetarian roasts, which are imitated with vegetarian meat, with realistic shapes and deliciousness, which can be said to have elevated cooking to the height of works of art.

Winter melon and monkey head mushroom are made into a fat and thin "Vajra Fire Prescription". Not only does it look fake and real, but it tastes really meaty and tastes.

Use a white spirit mushroom to change the powder and fry it softly. It is a fish-shaped "squirrel mandarin fish". It feels more delicious than real fish meat when eaten with sweet and sour sauce.

The mushrooms are crimped into long strips with scissors, and then the "spicy oil crisp eel" is fryed through several processes. If you don't eat them carefully, it will be easy to cover up people.

What impressed Jiang Yun the most was the "grilled lamb kebab" made of elastic soy protein meat. The rich cumin aroma and the taste is very similar to real meat, which is simply amazing.

Of course, all imitation dishes cannot be exactly the same as the real one.

But the interweaving of appearance and essence, the impact of taste and visuality will still make the first time taste very shocking.

From this perspective, the vegetarian meat or vegetarian meat foods in the Chinese food system have actually developed for hundreds or thousands of years, far ahead of the world.

So much so that when Jiang Yun later saw a foreigner developing some artificial meat, he couldn't help laughing when he got it here to sell it... Only fools who don't know anything would think that artificial meat was very powerful. These are things that we have been playing with for so many years.

Because of this, most diners in this academy need to maintain their figure and lose weight well.

Jiang Yun thought of this way of adding some imitation dishes to his usual meals, and half of the rice was replaced with cauliflower rice to minimize calorie intake.

However, because Jiang Yun doesn't like to eat vegan food, he will also add some real meat ingredients to those delicious imitation dishes.

For example, "King Kong Fire Formula", he creatively buckled it with real pig skin... I guess the chef who invented this dish would have to be alive with this trick.

But that's right. After all, although students and employees want to lose weight, they also need to have a balanced nutrition while losing weight. It's not enough to eat vegetarian food. It's not OK if there is no meat.

After listening to Jiang Yun's explanation, Xia Kui couldn't help scratching her head and asked curiously: "But Teacher Jiang Yun, are there really so many people who have gained weight? I feel okay?"

Speaking of which, Xia Kui is the type of big diner who eats a lot of each meal. When others add a bowl of rice, she starts with two bowls, but not more than three bowls, and four bowls can be eaten.

But what's amazing is that although this big-fooded salted fish overeated for nearly a year, her figure has not changed at all... The small waist is still so obvious, and there is not much meat on her legs and arms.

Especially breasts, hey, they are almost eighteen years old and still have this level, so they will probably be like this in the future.

"...... Teacher Jiang Yun, you just thought about it. Why do you have to touch me while thinking? And what does this regretful expression mean?"

"Ah? Cough, in short, you will cook the dinner tonight. The requirements are very simple. Take out a dish that won't make you fat if you eat it, and it will be very delicious and will not be eaten. Do you understand?"

When Xia Kui heard this request, her face turned pale.

Good guy, although you understand your requirements, it is not simple.

It is not easy to get fat, it is delicious, it is not easy to eat, and it is easy to eat? What does it mean? Is there something so difficult to serve?

If you want to be delicious, this is easy for Xia Kui, and it is not difficult to get fat if you don’t want to be fat.

But if you don’t have food, you can easily fill your stomach... What’s going on?

So far, this is the first time Xia Kui has received such a difficult task, but she doesn't dare to bargain with Teacher Jiang Yun, otherwise she will most likely be pressed on her knee to spank.

I don’t know when it started, but Jiang Yun seemed to have fallen in love with this punishment method. Every time he beat Xia Kui, although it didn’t hurt, his face turned red for a long time and couldn’t speak.

In this way, Xia Kui came to the kitchen and took a walk around, ate a piece of "King Kong Fire Square", and then received such a very difficult task, which made her return to the classroom dizzy.

And during the following class, Xia Kui was also restless, as if she was thinking about something very important, which made several close friends and harem companions notice her strangeness.

Feng Lingyin was the first to discover the truth of the matter. She asked with concern: "Kui, what's wrong with you? That bastard Jiang Yun made things difficult for you?"

"How can it be called difficult?" Xiang Xuelan smiled when she heard this, "That is the strict training Jiang Yun gave to the cute disciples as a teacher. This is a great thing."

"It's indeed a great thing." Su Yuejian also laughed: "But if it can't be done, someone will have to bloom, puff puff puff puff."

When Xia Kui heard the words "Blooming butt", her face turned red.

So she immediately asked her close friends for help and said, "Help, you must help me this time. I really couldn't think of how to complete Teacher Jiang Yun's project."

Next, Xia Kui said the outrageous requests with a look of discouragement, and the other three were also amazed at the ears.

"Good guy, there are so many requirements." Feng Lingyin couldn't help but frown after hearing this: "But from a scientific point of view, there are also low-calorie and easy-to-fill weight loss foods."

"What about...what?"

"For example, chicken breast, weight loss enthusiasts like this ingredient the most, it is very low in calories and is easy to eat full."

"Well, indeed, but chicken breasts are too bad as ingredients, and it is still difficult to make delicious."

In the eyes of Xia Kui, as a chef, chicken breast is almost the worst piece of meat on the chicken, and it is also a piece of meat that many Chinese chefs don’t like.

After all, this part is both tidy and fatty, and fat means no juice or taste.

If you don't marinate it with heavy seasoning, or chop it into chicken meatballs, it tastes really not interesting.

So the most difficult part of this topic is not how to lose weight, after all, there are as many ingredients for losing weight.
Chapter completed!